Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-25 | Clark Lake Park | 5000m | 20:34 | 20th · 9th on team | 109.5 | +0.086 | ★CR ★R CSR RSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 27:35 | 279th · 8th on team | 88.2 | +0.175 | CSR |
| 2019-09-18 | Lake Wilderness State Park | 5000m | 20:02.1 | 22nd · 9th on team | 105.3 | +0.029 | ★CR SR CSR RSR |
| 2019-09-14 | White River HS | 4000m | 16:34.9 | 18th · 5th on team | 101.8 | +0.047 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 19:23.5 | 61st · 3rd on team | 107.3 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2018-10-10 | Kentlake HS | 5000m | 19:53.3 | 9th · 5th on team | 105.7 | +0.015 | ★CR CSR |
| 2018-09-22 | Camp Rilea National Guard | 5000m | 22:47 | 91st · 2nd on team | 107.1 | +0.175 | ★CR R CSR RSR |
| 2018-09-19 | Kentlake HS | 5000m | 20:00.4 | 3rd · 3rd on team | 105.6 | +0.015 | CR R CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 19:52.6 | 28th · 2nd on team | 104.3 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-12 | Kentridge HS | 5000m | 21:16 | 24th · 6th on team | 101.5 | +0.044 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 20:35.8 | 147th · 10th on team | 100.9 | +0.004 | PR CR R SR CSR RSR |
| 2017-10-11 | Kentlake HS | 5000m | 20:39.4 | 24th · 9th on team | 100.8 | +0.015 | PR CR R SR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:45.7 | 160th · 5th on team | 99.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Camp Rilea National Guard | 5000m | 28:12 | 327th · 5th on team | 85.8 | +0.175 | CR CSR |
| 2017-09-20 | Lake Wilderness State Park | 5000m | 21:48.4 | 42nd · 9th on team | 95.9 | +0.029 | PR CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 22:42.6 | 164th · 1st on team | 91.2 | +0.004 | CR CSR |
| 2017-09-13 | Philip Arnold Park | 5000m | 22:38.8 | 18th · 9th on team | 93.6 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | Cedar Heights @ Northwood | 400m | 1:14.34 | 16th · 11th on team | — | -0.018 | |
| 2016-05-12 | Meridian @ Cedar Heights | 400m | 1:08.34 | 14th · 9th on team | — | -0.029 | ★PR SR |