Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-15 | Cape Hatteras Lighthouse | 5000m | 36:12 | 7th · 4th on team | 69.8 | -0.000 | ★CR SR CSR RSR |
| 2020-12-04 | Manteo High School | 5000m | 38:41 | 10th · 4th on team | 64.5 | -0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Northside High School | 5000m | 31:26 | 61st · 4th on team | 80.8 | +0.021 | SR CSR RSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 34:09.3 | 89th · 3rd on team | 73.7 | +0.006 | ★CR CSR RSR |
| 2019-08-31 | South View HS | 5000m | 33:43 | 214th · 4th on team | 73.2 | -0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Northside High School | 5000m | 30:25 | 66th · 3rd on team | 83.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-23 | Sportsplex | 5000m | 32:51.7 | 23rd · 4th on team | 79.4 | +0.048 | ★CR R SR CSR RSR |
| 2018-10-06 | Northside High School | 5000m | 36:15 | 27th · 3rd on team | 69.4 | +0.021 | CR CSR |
| 2018-09-29 | First Flight XC Course | 5000m | 34:15 | 59th · 4th on team | 73.9 | +0.019 | ★CR SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 34:31.6 | 394th · 2nd on team | 72.7 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Roanoke Rapids HS | 5000m | 31:18.8 | 69th · 1st on team | 78.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Manteo High School | 5000m | 32:07 | 22nd · 1st on team | 75.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Manteo High School | 5000m | 32:07 | 22nd · 1st on team | 75.9 | -0.009 | |
| 2017-09-09 | Washington HS | 5000m | 33:46 | 63rd · 1st on team | 74.5 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NCRunners Eastern Tour #3 | 200m | 37.92 | 36th · 1st on team | — | -0.015 | SR |
| 2020-03-11 | NCRunners Eastern Tour #3 | 300mh | 1:18.3 | 6th · 1st on team | — | -0.015 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-03 | Manteo Home Meet | 100m | 16.44 | 12th · 2nd on team | — | -0.011 | ★PR SR |
| 2019-04-03 | Manteo Home Meet | 200m | 35.54 | 10th · 2nd on team | — | -0.011 | ★PR SR |
| 2019-03-30 | Captains Classic | 200m | 36.79 | 46th · 1st on team | — | -0.031 | PR SR |
| 2019-03-30 | Captains Classic | 100m | 17.55 | 50th · 1st on team | — | -0.031 | |
| 2019-03-27 | Manteo Home Meet #2 | 100m | 17.34 | 5th · 1st on team | — | -0.011 | PR SR |
| 2019-03-27 | Manteo Home Meet #2 | 200m | 37.64 | 7th · 2nd on team | — | -0.011 | PR SR |
| 2019-03-23 | Bulldog Invitational | 100m | 18.16 | 29th · 1st on team | — | -0.022 | PR SR |
| 2019-03-05 | NCRunners Eastern Tour #2 | 200m | 40.09 | 21st · 1st on team | — | -0.015 | PR SR |
| 2019-03-05 | NCRunners Eastern Tour #2 | 400m | 1:29.59 | 13th · 2nd on team | — | -0.015 | ★PR SR |
| 2019-03-02 | NC Runners Eastern Tour | 800m | 4:07.34 | 17th · 3rd on team | 75.1 | -0.026 | ★PR SR RSR |
| 2019-03-02 | NC Runners Eastern Tour | 1600m | 9:04.4 | 21st · 3rd on team | 76.3 | -0.026 | ★PR SR RSR |