Racecast

Andrew Lauck

Woodridge (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 124.3 2021 TF season
Best race 131.5 XC
Races 28
Seasons 7 2015 — 2021

RankedNation #5369·OH #301·OH D3 #97·PORTAGE TRAIL #6·Team #8 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 8 races in 2020

Cross Country

2020 XC 125.9

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Fortress Obetz 5000m 16:11.4 13th · 2nd on team 131.5 -0.017 ★PR ★CR ★R SR CSR RSR
2020-10-24 Lorain County Community College 5000m 17:21.8 8th · 2nd on team 123.0 -0.007 CSR
2020-09-19 Boardman HS 5000m 16:44.9 27th · 2nd on team 127.0 -0.010 SR CSR RSR
2020-09-05 Trumbull County Fairgrounds 5000m 16:53.3 8th · 3rd on team 122.0 -0.041 ★CR SR CSR RSR

2019 XC 126.0

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Laverne Gibson Course 5000m 16:46.2 190th · 5th on team 127.8 +0.010 ★CR CSR
2019-11-02 National Trails Raceway 5000m 16:20.3 17th · 4th on team 128.1 -0.014 ★CR R CSR RSR
2019-10-26 Boardman HS 5000m 16:38.2 8th · 5th on team 125.9 -0.010 ★CR CSR
2019-10-19 Lorain County Community College 5000m 16:32.1 6th · 5th on team 127.5 -0.007 ★CR R CSR RSR
2019-10-05 Ella Canavan Elementary 5000m 16:13.9 8th · 5th on team 126.8 -0.023 PR ★CR R SR CSR RSR
2019-09-21 Centerville High School 5000m 16:34.2 51st · 5th on team 123.6 -0.036 PR ★CR SR CSR
2019-09-14 Boardman HS 5000m 17:01.8 11th · 6th on team 124.6 -0.010 PR CR R SR CSR RSR
2019-09-07 Brecksville HS 5000m 17:34.9 18th · 6th on team 124.0 +0.020 ★CR R SR CSR RSR

2018 XC 117.4

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 National Trails Raceway 5000m 17:49.9 93rd · 7th on team 118.3 -0.014 CR CSR
2018-10-27 Boardman HS 5000m 17:52.5 37th · 7th on team 117.9 -0.010 CR CSR
2018-09-22 Centerville HS 5000m 17:06.5 96th · 9th on team 120.0 -0.036 PR ★CR R SR CSR RSR
2018-09-15 Boardman HS 5000m 18:46.2 67th · 8th on team 113.3 -0.010 SR CSR RSR

2017 XC 114.6

Woodridge (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lorain County Community College 5000m 18:13.1 43rd · 7th on team 115.1 -0.007 CR CSR
2017-10-07 Silver Springs Park 5000m 18:07.4 44th · 8th on team 114.5 -0.021 PR ★CR SR CSR
2017-09-16 Boardman HS 5000m 18:19.5 87th · 7th on team 115.2 -0.010 PR CR R SR CSR RSR
2017-09-09 Brecksville HS 5000m 18:54 4th · 2nd on team 113.6 +0.020 PR CR R SR CSR RSR

2016 XC 64.1

Woodridge (OH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-08-27 Woodland Park 1609m 12:27.5 8th · 3rd on team 64.1 — ★CR SR CSR RSR

2015 XC 64.8

Woodridge (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Invitational Course 1609m 12:16.9 23rd · 4th on team 64.8 — ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 123.6

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 OHSAA D2 Region 5 3200m 9:56.4 8th · 2nd on team 123.0 -0.041
2021-05-22 OHSAA D2 Northeast District - Lakeview 3200m 10:04.28 3rd · 2nd on team 122.8 -0.034
2021-05-08 Woodridge Wrap Up 3200m 9:49.31 5th · 2nd on team 124.5 -0.041 ★PR SR RSR
2021-05-01 40th Optimist Meet 1600m 4:32.82 7th · 2nd on team 124.2 -0.041 ★PR SR RSR

2019 TF 117.5

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 Massillon Perry 9th/10th Grade Invitational 1600m 4:51.58 5th · 3rd on team 117.5 -0.039 PR SR RSR

2018 TF 112.5

Woodridge (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Massillon Perry 9th/10th Grade Invitational 1600m 5:01.36 11th · 3rd on team 112.5 -0.039 PR SR RSR