Racecast

Ashley Quick

Harbor Springs (MI) · - · LAKE MICHIGANMI D3 · Compare head to head

Athlete rating 126.4 2006 TF season
Best race 140.2 XC
Races 2
Seasons 2 2005 — 2006

RankedNation #1370·MI #55·MI D3 #16·LAKE MICHIGAN #3·Team #2 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 2 races in 2005

Cross Country

2005 XC 140.2

Harbor Springs (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Michigan International Speedway (MIS) 5000m 19:07.7 16th · 1st on team 140.2 +0.022 ★PR ★CR ★R SR CSR RSR

Track & Field

2006 TF 126.4

Harbor Springs (MI) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 MHSAA Division 3 State Finals 1600m 5:20.2 8th · 1st on team 126.4 -0.037 ★PR SR RSR