Racecast

Sarah Griffith

Upper Arlington (OH) · 12 · OH D1District XCOHIO CAPITAL · Compare head to head

Athlete ratingi 127.2 2008 XC season
Best race 127.2 XC
Races 10
Seasons 4 2005 — 2008

RankedTeam #6 (3+ races) ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 5 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 125.9

Upper Arlington (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-01 OHSAA D1 State XC Championships Scioto Downs 5000m 19:54.9 66th · 4th on team 127.2 +0.6% ★PR ★CR ★R SR CSR RSR
2008-10-25 OHSAA Regional XC Championships - 3,7,11 Pickerington North HS 5000m 20:20.4 36th · 5th on team 124.7 +1.2% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 XC 122.4

Upper Arlington (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-10-27 OHSAA Regional XC Championships - 3,7,11 Pickerington HS 5000m 21:17 86th · 7th on team 118.8 +1.0% CR CSR
2007-10-20 OHSAA Central District Watkins Memorial High School 5000m 20:16.2 17th · 3rd on team 125.4 +1.1% PR ★CR R SR CSR RSR
2007-09-08 McGowan Invitational McGowan Memorial Course 5000m 20:26.7 22nd · 2nd on team 122.9 +0.4% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2006 XC 117.7

Upper Arlington (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-11-04 OHSAA D1 State XC Championships Scioto Downs 5000m 20:53 135th · 7th on team 121.2 +0.6% PR CR R SR CSR RSR
2006-10-28 OHSAA Regional XC Championships - 3,7,11 Pickerington HS 5000m 22:30 53rd · 5th on team 114.0 +1.0% CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2005 XC 118.6

Upper Arlington (OH) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-10-22 OHSAA Central District Watkins Memorial High School 5000m 21:38 23rd · 2nd on team 118.6 +1.1% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2008 TF 118.1

Upper Arlington (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-24 Race results → 1600m 5:31.13 6th · 1st on team — — ★PR SR
2008-05-03 Jesse Owens Classic HS Meet 1600m 5:45.96 8th · 2nd on team 118.1 -4.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing