Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Garrett Mountain Park | 5000m | 22:58 | 54th · 1st on team | 111.0 | +0.029 | ★CR CSR |
| 2019-11-01 | Brookdale Park | 5000m | 21:00 | 20th · 1st on team | 115.3 | -0.033 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Branch Brook Park | 5000m | 21:49.1 | 6th · 1st on team | 113.8 | -0.001 | ★CR SR CSR RSR |
| 2019-10-07 | Branch Brook Park | 5000m | 22:06.1 | 21st · 1st on team | 112.8 | -0.001 | CR SR CSR RSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 22:51 | 24th · 1st on team | 112.0 | +0.022 | ★CR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 22:21.8 | 5th · 1st on team | 111.5 | -0.001 | |
| 2019-09-07 | Darlington Park | 5000m | 23:01 | 23rd · 1st on team | 107.0 | -0.011 | ★CR CSR |
| 2019-09-03 | Branch Brook Park | 5000m | 22:15 | 4th · 1st on team | 111.7 | -0.001 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Garret Mountain Reservation | 5000m | 22:58 | 51st · 1st on team | 111.2 | +0.022 | CR CSR |
| 2018-10-26 | Brookdale Park | 5000m | 21:15 | 29th · 2nd on team | 112.1 | -0.033 | PR CR R SR CSR RSR |
| 2018-10-20 | Branch Brook Park | 5000m | 22:17.9 | 4th · 2nd on team | 111.7 | -0.001 | PR CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 23:24 | 117th · 2nd on team | 108.9 | +0.039 | ★CR CSR |
| 2018-10-03 | Branch Brook Park | 5000m | 22:40.9 | 32nd · 2nd on team | 109.7 | -0.001 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Brookdale Park | 5000m | 22:33.3 | 9th · 1st on team | 106.0 | -0.033 | PR CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 25:00 | 138th · 4th on team | 103.7 | +0.039 | CR CSR |
| 2017-10-03 | Branch Brook Park | 5000m | 23:16.3 | 6th · 1st on team | 105.8 | -0.001 | PR CR R SR CSR RSR |
| 2017-09-30 | Garret Mountain Reservation | 5000m | 23:50 | 11th · 3rd on team | 105.6 | +0.022 | PR CR R SR CSR RSR |
| 2017-09-09 | Darlington Park | 5000m | 24:06 | 25th · 3rd on team | 101.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 1600m | 6:03.2 | 24th · 2nd on team | 113.9 | -0.033 | |
| 2020-02-19 | ECADA Indoor Track & Field Individual Championships | 1600m | 6:01.46 | 10th · 2nd on team | 113.5 | -0.043 | |
| 2020-02-08 | Sectional Tune-Up | 1600m | 5:52.04 | 30th · 1st on team | 117.5 | -0.033 | ★PR ★R SR RSR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 6:06.44 | 25th · 1st on team | 112.0 | -0.043 | SR RSR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:49.37 | 31st · 3rd on team | 108.3 | -0.043 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 1600m | 6:05.27 | 35th · 2nd on team | 112.5 | -0.038 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 3200m | 12:49.75 | 23rd · 1st on team | 115.2 | -0.038 | ★PR SR |
| 2019-05-17 | Essex County Championships | 3200m | 13:00.05 | 15th · 1st on team | 114.9 | -0.030 | |
| 2019-05-17 | Essex County Championships | 1600m | 5:59.67 | 26th · 2nd on team | 115.3 | -0.030 | PR SR |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 3200m | 13:33.61 | 7th · 1st on team | 109.5 | -0.039 | |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 1600m | 6:03.59 | 11th · 2nd on team | 113.2 | -0.039 | |
| 2019-01-26 | SJTCA Winter Meet #10 | 1600m | 6:01.92 | 14th · 1st on team | 114.3 | -0.033 | PR SR |
| 2019-01-21 | ECADA Championships | 3200m | 12:57.02 | 11th · 1st on team | 116.2 | -0.043 | PR R SR RSR |
| 2019-01-21 | ECADA Championships | 1600m | 6:09.35 | 13th · 1st on team | 111.1 | -0.043 | PR SR |
| 2019-01-15 | SJTCA Winter Meet #8 | 3200m | 13:42.79 | 3rd · 1st on team | 108.5 | -0.033 | |
| 2018-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:40.33 | 34th · 3rd on team | 107.6 | -0.043 | ★PR SR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 3200m | 13:15.98 | 10th · 1st on team | 113.5 | -0.043 | |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 1600m | 6:15.09 | 15th · 1st on team | 109.3 | -0.043 | |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 3200m | 13:12.4 | 7th · 1st on team | 114.0 | -0.043 | PR R SR RSR |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 1600m | 6:15.04 | 23rd · 1st on team | 109.3 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 14:21.02 | 31st · 1st on team | 103.8 | -0.038 | |
| 2018-04-07 | Metuchen Relays | 5000m | 22:11.72 | 11th · 1st on team | 108.0 | -0.033 | ★PR SR |
| 2018-01-22 | ECADA Championships | 1600m | 6:18.69 | 18th · 3rd on team | 108.3 | -0.043 | PR SR |
| 2018-01-15 | Mid-Winter Classic | 1600m | 6:23.72 | 16th · 2nd on team | 107.7 | -0.033 | PR SR |
| 2018-01-15 | Mid-Winter Classic | 800m | 2:59.86 | 25th · 4th on team | 102.4 | -0.033 | PR SR |
| 2017-12-27 | SJTCA Winter Meet #2 | 1600m | 6:28.94 | 29th · 3rd on team | 105.9 | -0.033 | PR SR |
| 2017-12-23 | Super Essex Conference Championships | 1600m | 6:33.64 | 15th · 3rd on team | 103.9 | -0.043 | PR SR RSR |
| 2017-12-23 | Super Essex Conference Championships | 3200m | 13:40.9 | 14th · 2nd on team | 109.9 | -0.043 | PR R SR RSR |