Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 5000m | 26:57.3 | 48th · 3rd on team | 79.4 | -1.4% | CSR |
| 2021-10-15 | Green Hill Park | 6000m | 31:45.1 | 68th · 2nd on team | 82.8 | -2.4% | ★PR ★CR SR CSR RSR |
| 2021-10-13 | Jericho Park | 5000m | 26:05.3 | 13th · 5th on team | 78.7 | -4.8% | ★CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 29:53.5 | 36th · 3rd on team | 71.8 | -1.7% | CSR |
| 2021-09-25 | MDES Campus Course | 5000m | 28:39.9 | 38th · 3rd on team | 75.1 | -3.2% | ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 5000m | — | — | — | +2.4% | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | GreenHill Park | 5000m | 25:05.7 | 47th · 4th on team | 85.3 | -1.4% | SR CSR RSR |
| 2019-10-10 | Jericho Park | 5000m | 26:21 | 8th · 4th on team | 77.0 | -4.8% | CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 26:50 | 70th · 4th on team | 77.8 | -1.7% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Green Hill Park | 5000m | 23:53.9 | 44th · 7th on team | 87.3 | -1.9% | ★CR SR CSR RSR |
| 2018-10-18 | Jericho Park | 5000m | 26:35.4 | 9th · 7th on team | 76.9 | -4.8% | CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 25:41.2 | 73rd · 7th on team | 82.1 | -1.7% | SR CSR RSR |
| 2018-09-22 | The Hawks XC Pavilion | 5000m | 27:03.4 | 51st · 6th on team | 80.3 | — | ★CR SR CSR RSR |
| 2018-09-15 | United States Naval Academy Golf Club | 6000m | 35:22.5 | 76th · 6th on team | 75.4 | +1.8% | PR ★CR SR CSR |
| 2018-09-01 | Kenilworth Park | 5000m | 28:29.6 | 22nd · 6th on team | 77.7 | +1.0% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 5000m | 23:46.2 | 35th · 5th on team | 89.5 | -1.4% | ★CR R CSR RSR |
| 2017-10-13 | Virgina Union | 5000m | 23:03.7 | 17th · 5th on team | 86.8 | -6.7% | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 25:00.3 | 59th · 6th on team | 84.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2017-09-23 | University of Maryland Eastern Shore | 5000m | 25:10.3 | 44th · 4th on team | 84.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2017-09-09 | United States Naval Academy Golf Club | 6000m | 35:46.7 | 90th · 5th on team | — | +1.8% | PR CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Legacy Track & Field Meet | 400m | 1:03.71 | 16th · 1st on team | — | -1.5% | SR |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:48.38 | 22nd · 1st on team | 93.9 | -0.6% | |
| 2022-04-02 | St Mary's Seahawk Invitational | 800m | 2:41.95 | 3rd · 1st on team | 97.8 | +0.2% | SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 800m | 2:42.14 | 48th · 1st on team | 97.7 | -0.3% | SR RSR |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 400m | 1:06.91 | 24th · 2nd on team | — | -1.4% | |
| 2022-02-05 | Liberty Open | 400m | 1:06.76 | 46th · 3rd on team | — | -0.9% | |
| 2022-01-30 | Vince Brown Invitational | 200m | 29.84 | 31st · 5th on team | — | -1.8% | |
| 2022-01-30 | Vince Brown Invitational | 400m | 1:10.04 | 19th · 2nd on team | — | -1.8% | |
| 2022-01-22 | Finn Pincus Invitational | 200m | 29.79 | 31st · 5th on team | — | -0.4% | ★PR SR |
| 2022-01-22 | Finn Pincus Invitational | 400m | 1:09.64 | 20th · 3rd on team | — | -0.4% | |
| 2022-01-15 | Mondo College Invitational | 400m | 1:09.09 | 28th · 2nd on team | — | -1.4% | |
| 2021-12-10 | Seahawk Shootout | 300m | 46.44 | 43rd · 5th on team | — | -1.9% | ★PR SR |
| 2021-12-05 | KMS Opener | 400m | 1:05.87 | 6th · 1st on team | — | -1.0% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | CIAA Indoor Championships | 400m | 1:03.13 | 20th · 1st on team | — | -1.4% | |
| 2020-02-16 | CIAA Indoor Championships | 800m | 2:40.02 | 26th · 1st on team | 99.5 | -1.4% | |
| 2020-02-01 | Liberty Flames Invitational | 800m | 2:34.94 | 24th · 1st on team | 102.2 | -0.9% | |
| 2020-01-25 | Liberty Kickoff | 800m | 2:34.94 | 24th · 1st on team | 102.2 | -0.9% | SR RSR |
| 2020-01-17 | Keydet Invitational | 800m | 2:39.01 | 30th · 1st on team | 100.1 | -0.5% | SR RSR |
| 2020-01-11 | TCNJ Lions Indoor Invitational | 400m | 1:00.97 | 7th · 1st on team | — | -1.7% | ★PR SR |
| 2020-01-10 | HBCU Battle 2020 | 400m | 1:03.14 | 16th · 2nd on team | — | -1.7% | |
| 2020-01-04 | Father Diamond Invitational | 400m | 1:02.93 | 8th · 1st on team | — | -1.1% | SR |
| 2019-12-07 | Cappy Anderson Invitational | 400m | 1:04.5 | 8th · 2nd on team | — | -1.0% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Women's 400 Hurdles Preliminaries | 1:08.54 | 19th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 400 Meters | 1:00.63 | 30th · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 400 Hurdles | 1:24.1 | 19th · 2nd on team | — | — | |
| 2019-04-13 | Meet results → | Women's 400 Hurdles | 1:09.79 | 10th · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Women's 400 Meters | 1:01.18 | 24th · 2nd on team | — | — | SR |
| 2019-03-29 | Meet results → | Women's 400 Meters | 1:04.1 | 30th · 3rd on team | — | — | |
| 2019-03-29 | Meet results → | Women's 400 Hurdles | 1:08.57 | 19th · 1st on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Women's 400 Hurdles | 1:09.94 | 7th · 1st on team | — | — | PR SR |
| 2019-03-22 | Meet results → | Women's 800 Meters | 2:38.06 | 18th · 1st on team | 99.8 | — | |
| 2019-02-11 | CIAA Indoor Conference Championship | 800m | 2:32.99 | 17th · 3rd on team | 103.8 | -1.4% | ★PR ★R SR RSR |
| 2019-01-25 | Meet results → | Women's 800 Meters | 2:35.98 | 18th · 2nd on team | 102.6 | — | ★PR R SR RSR |
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 800m | 2:33.65 | 40th · 3rd on team | 102.1 | -1.6% | PR R SR RSR |
| 2019-01-12 | TCNJ Indoor Invitational | 800m | 2:38.32 | 13th · 1st on team | 99.0 | -1.7% | PR R SR RSR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 400m | 1:02.61 | 19th · 2nd on team | — | -1.7% | SR |
| 2019-01-05 | George Mason Father Diamond Indoor Invitational | 400m | 1:03.73 | 7th · 2nd on team | — | -1.1% | SR |
| 2018-12-01 | Meet results → | Women's 400 Meters | 1:03.3 | 17th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 400 Hurdles Preliminaries | 1:08.69 | 12th · 1st on team | — | — | PR SR |
| 2018-05-05 | Meet results → | Women's 400 Hurdles Finals | 1:10.2 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 400 Hurdles | 1:11.99 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Women's 400 Meters | 1:01.15 | 26th · 3rd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Women's 400 Meters | 1:02.73 | 13th · 3rd on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Women's 400 Meters | 1:03.07 | 10th · 2nd on team | — | — | PR SR |
| 2018-02-11 | Meet results → | Women's 400 Meters Preliminaries | 1:05.27 | 24th · 2nd on team | — | — | ★PR SR |
| 2018-01-27 | Wesley A. Brown Women's Invitational | 400m | 1:01.88 | 16th · 2nd on team | — | -1.9% | PR SR |
| 2018-01-20 | Terrapin Invitational | 600m | 1:50.35 | 23rd · 1st on team | — | -1.4% | ★PR SR |
| 2018-01-15 | HBCU Indoor Invitational | 400m | 1:05.57 | 21st · 2nd on team | — | -1.4% | |
| 2018-01-12 | Spartan Invite | 400m | 1:04.23 | 20th · 1st on team | — | -1.9% | |
| 2017-12-05 | Navy Women's Lid-Lifter | 400m | 1:02.82 | 29th · 2nd on team | — | -1.9% | PR SR |