Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 22:02.2 | 5th · 1st on team | 120.9 | -0.017 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:00.8 | 61st · 3rd on team | 112.9 | +0.035 | SR CSR RSR |
| 2019-11-02 | Lang XC Course | 8000m | 27:36.1 | 67th · 10th on team | 107.8 | +0.051 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 8368m | 27:07.7 | 66th · 4th on team | 110.7 | +0.016 | ★PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 25:44.5 | 71st · 2nd on team | 111.3 | +0.014 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 33:08.9 | 89th · 5th on team | — | +0.051 | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 33:09 | 88th · 5th on team | 109.3 | +0.051 | ★CR CSR |
| 2018-10-27 | Bucknell University | 8000m | 27:00.1 | 28th · 5th on team | 110.2 | +0.047 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:25 | 102nd · 3rd on team | 113.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 25:27.1 | 66th · 1st on team | 112.9 | +0.011 | ★CR SR CSR RSR |
| 2018-09-08 | Cass Benton Park | 6437m | 20:46.1 | 6th · 1st on team | 110.9 | +0.023 | ★PR ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 19:06.5 | 7th · 1st on team | 111.6 | +0.004 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:56 | 77th · 5th on team | 112.2 | +0.035 | ★PR ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:06.5 | 20th · 3rd on team | 113.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-10-13 | PSU Blue Course | 8400m | 27:14.4 | 91st · 8th on team | 109.9 | +0.016 | ★PR ★CR SR CSR |
| 2017-09-23 | Panorama Farms | 8000m | 25:42.9 | 33rd · 3rd on team | 111.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:36.9 | 15th · 7th on team | 109.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:36.9 | 14th · 7th on team | 109.3 | +0.030 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:36.9 | 12th · 7th on team | — | +0.030 | |
| 2017-09-08 | PSU Blue Course | 8400m | 27:37 | 30th · 7th on team | 108.5 | +0.016 | CR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 8:57.81 | 5th · 1st on team | — | -0.023 | |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 8:55.4 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 14:56.24 | 16th · 2nd on team | 111.9 | -0.031 | SR |
| 2021-04-17 | Virginia Challenge | 3ksteeple | 8:56.56 | 14th · 1st on team | — | -0.040 | PR SR |
| 2021-04-03 | Lehigh Happy Easter Races | 3ksteeple | 9:14.17 | 1st · 1st on team | — | -0.035 | SR |
| 2021-03-20 | UVA Opener | 1500m | 3:52.56 | 4th · 1st on team | 113.6 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 5000m | 14:29.15 | 12th · 1st on team | 113.3 | -0.053 | ★PR SR |
| 2020-02-29 | Meet results → | Men's 5000 Meters | 14:42.3 | 8th · 1st on team | 113.5 | — | ★PR SR |
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:34.49 | 10th · 1st on team | 112.5 | — | |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 5000m | 15:11.17 | 2nd · 1st on team | 110.3 | -0.032 | SR |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 8:29.01 | 5th · 1st on team | 115.9 | — | ★PR R SR RSR |
| 2020-01-11 | Angry Birds Challenge | 1mile | 4:38.75 | 12th · 6th on team | 104.6 | -0.040 | SR |
| 2019-12-07 | Bucknell Bison Opener | 3000m | 8:54.76 | 4th · 2nd on team | 108.8 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:03.56 | 5th · 1st on team | — | -0.040 | PR SR |
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 9:04.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 3:59.5 | 2nd · 1st on team | 111.7 | — | SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:11.65 | 9th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 9:25.51 | 45th · 1st on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:02.7 | 14th · 2nd on team | 110.2 | — | SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:35.92 | 10th · 1st on team | 113.2 | -0.046 | ★PR SR RSR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 5000m | 15:24.9 | 13th · 2nd on team | 107.8 | -0.046 | SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 8:37.92 | 10th · 1st on team | 112.0 | -0.053 | PR SR RSR |
| 2019-01-26 | Penn State Indoor National Open | 1mile | 4:21.72 | 16th · 1st on team | 109.8 | -0.045 | SR RSR |
| 2019-01-19 | Gulden Invitational | 3000m | 8:54.68 | 3rd · 2nd on team | 108.8 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:13.47 | 15th · 1st on team | — | -0.040 | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 15:38.6 | 24th · 4th on team | 108.0 | -0.027 | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:09.79 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 9:19.21 | 1st · 1st on team | — | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:06.24 | 52nd · 2nd on team | 110.7 | -0.041 | |
| 2018-04-06 | Meet results → | Men's 2000 Steeplechase | 6:02.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 3:59.19 | 3rd · 1st on team | 111.6 | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:32.06 | 11th · 1st on team | 114.0 | — | PR R SR RSR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 14:44.1 | 10th · 1st on team | 115.0 | — | PR R SR RSR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 5000m | 14:42.33 | 3rd · 1st on team | 112.2 | -0.053 | PR SR RSR |
| 2018-01-27 | Penn State Indoor National | 3000m | 8:40.78 | 9th · 1st on team | 112.1 | -0.045 | PR SR RSR |
| 2018-01-20 | Gulden Invitational | 1mile | 4:22.32 | 2nd · 2nd on team | 110.9 | -0.039 | |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 1mile | 4:16.11 | 10th · 1st on team | 111.9 | -0.045 | ★PR SR RSR |