Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Monument Valley Park | 8000m | 24:35.8 | 7th · 2nd on team | 120.4 | +0.035 | ★CR CSR RSR |
| 2020-10-10 | Colorado Mesa University | 8000m | 24:18.7 | 1st · 1st on team | 120.0 | +0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 29:47.6 | 3rd · 1st on team | 122.8 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-09 | WTAMU | 10000m | 30:44.2 | 3rd · 2nd on team | 121.1 | +0.074 | PR ★CR SR CSR |
| 2019-10-26 | Tiara Rado Golf Course | 8000m | 23:30 | 2nd · 1st on team | 120.5 | -0.002 | ★PR ★CR SR CSR |
| 2019-10-05 | University of AR XC course | 8000m | 23:55.1 | 3rd · 1st on team | 121.2 | +0.016 | PR ★CR SR CSR |
| 2019-09-14 | Western Colorado University | 8000m | — | — | — | +0.069 | SR CSR |
| 2019-09-06 | Wyoming | 5000m | 15:26.2 | 10th · 2nd on team | 122.0 | +0.093 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 32:18 | 5th · 1st on team | 120.6 | +0.124 | ★CR R CSR RSR |
| 2018-11-17 | Washington Park | 10000m | 31:03.9 | 7th · 1st on team | 119.7 | +0.077 | PR ★CR R SR CSR RSR |
| 2018-11-03 | Stenger Complex | 8000m | 24:42.9 | 4th · 1st on team | 119.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Lewis University | 8000m | 24:46.1 | 5th · 1st on team | 117.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Western Colorado University | 8000m | 26:16.9 | 2nd · 1st on team | 115.5 | +0.069 | ★CR CSR RSR |
| 2018-09-08 | Cattails Golf Course | 8000m | 25:02.5 | 5th · 1st on team | 115.3 | — | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 31:58.5 | 41st · 3rd on team | 116.6 | +0.083 | ★CR R CSR RSR |
| 2017-11-04 | West Texas AM | 10000m | 31:38.9 | 17th · 2nd on team | 116.1 | +0.063 | PR ★CR SR CSR |
| 2017-10-21 | Chadron State College | 8000m | 25:17.2 | 5th · 1st on team | 115.6 | +0.038 | ★CR CSR |
| 2017-10-07 | Fort Hays State University | 8000m | 25:06.1 | 4th · 1st on team | 113.1 | +0.003 | PR ★CR SR CSR |
| 2017-09-16 | Gunnison Community School | 8000m | 26:11 | 1st · 1st on team | 114.2 | +0.065 | PR ★CR SR CSR |
| 2017-09-01 | Hughes Stadium | 5000m | 15:09.2 | 2nd · 1st on team | 116.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Colorado State University | 5000m | 15:10 | 12th · 1st on team | 116.5 | +0.027 | ★CR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 8:41.72 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:24.2 | 11th · 1st on team | 114.5 | -0.035 | |
| 2021-05-15 | American Track League: The Track Meet | 5000m | 13:48.52 | 21st · 1st on team | 119.2 | -0.042 | ★PR SR |
| 2021-04-30 | Meet results → | Men's 3000 Steeplechase | 8:54.75 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-30 | Meet results → | Men's 1500 Meters Finals | 3:57.32 | 17th · 4th on team | 112.2 | — | ★PR SR |
| 2021-04-30 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.64 | 2nd · 1st on team | 116.5 | — | ★PR SR |
| 2021-04-03 | GCU Antelope Invite | 3ksteeple | 8:50.55 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-03-27 | Maverick Open | 1500m | 3:50.24 | 2nd · 1st on team | 118.0 | -0.015 | ★PR SR |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 3000m | 8:02.89 | 4th · 1st on team | 121.5 | -0.040 | |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 5000m | 13:54.64 | 7th · 2nd on team | 119.2 | -0.040 | PR SR |
| 2021-02-20 | Carmel City Invitational | 3000m | 7:57.74 | 9th · 2nd on team | 121.6 | -0.039 | ★PR SR RSR |
| 2021-02-13 | Ichabod Invitational | 5000m | 14:03.23 | 2nd · 2nd on team | 118.4 | -0.037 | SR RSR |
| 2021-01-30 | Western Colorado Triangular | 3000m | 8:36.3 | 2nd · 2nd on team | 117.3 | +0.003 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | 2020 RMAC Indoor T&F Championships | 5000m | 14:44.92 | 1st · 1st on team | 117.2 | -0.009 | SR |
| 2020-02-29 | 2020 RMAC Indoor T&F Championships | 3000m | 8:42.88 | 4th · 1st on team | 114.4 | -0.009 | |
| 2020-02-15 | Washington Indoor Husky Classic | 3000m | 8:06.92 | 26th · 1st on team | 117.1 | -0.046 | PR SR |
| 2020-01-25 | Power 5 Meet | 3000m | 8:36.23 | 1st · 1st on team | 117.7 | +0.006 | SR RSR |
| 2019-12-07 | Western Colorado Open | 5000m | 15:05.42 | 1st · 1st on team | 116.6 | +0.003 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:16.13 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-05-23 | Meet results → | Men's 3000 Steeplechase Finals | 8:58.37 | 6th · 1st on team | — | — | ★PR SR |
| 2019-05-23 | Meet results → | Men's 5000 Meters | 14:29.38 | 4th · 1st on team | 115.8 | — | ★PR SR |
| 2019-05-11 | Oxy Invite | 5000m | 13:58.64 | 1st · 1st on team | 118.9 | -0.040 | PR SR RSR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:07.35 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-26 | Meet results → | Men's 5000 Meters | 14:34.82 | 4th · 1st on team | 115.1 | — | PR SR |
| 2019-04-20 | Beach Invitational (Day 2) | 1500m | 3:54.33 | 10th · 1st on team | 114.3 | -0.033 | PR SR |
| 2019-04-19 | 61st Annual Mt. SAC Relays (College/Elite Day 2) | 3ksteeple | 8:56.83 | 5th · 1st on team | — | -0.044 | PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 3:53.19 | 9th · 1st on team | 114.7 | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 14:49.29 | 1st · 1st on team | 113.2 | — | PR SR |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 3000m | 8:14.7 | 6th · 1st on team | 116.8 | -0.038 | PR SR |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 5000m | 14:12.67 | 8th · 2nd on team | 117.7 | -0.038 | RSR |
| 2019-02-23 | RMAC Indoor Championship | 3000m | 8:47.18 | 3rd · 2nd on team | 115.5 | +0.006 | |
| 2019-02-23 | RMAC Indoor Championship | 5000m | 15:15.53 | 1st · 1st on team | 115.7 | +0.006 | |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 8:40.5 | 1st · 1st on team | 112.3 | — | |
| 2019-02-08 | Husky Indoor Classic | 5000m | 14:06.65 | 29th · 1st on team | 117.2 | -0.046 | PR SR RSR |
| 2019-01-31 | Meet results → | Men's 3000 Meters | 8:27.81 | 9th · 2nd on team | 114.2 | — | ★PR SR |
| 2019-01-19 | The Power 5 Meet | 3000m | 8:39.25 | 2nd · 1st on team | 115.4 | -0.009 | SR |
| 2018-12-08 | Adams State Early Grizzly Open | 5000m | 15:09.64 | 3rd · 1st on team | 116.4 | +0.006 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:14.92 | 26th · 1st on team | — | -0.033 | PR SR |
| 2018-05-12 | Oxy Invite | 5000m | 14:23.73 | 17th · 1st on team | 114.6 | -0.040 | PR SR |
| 2018-04-27 | Meet results → | Men's 5000 Meters | 15:27.58 | 5th · 1st on team | 108.5 | — | PR SR |
| 2018-04-27 | Meet results → | Men's 3000 Steeplechase | 9:33.75 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-21 | Beach Invitational (Day 2) | 1500m | 4:00.39 | 52nd · 2nd on team | 111.4 | -0.033 | PR SR |
| 2018-04-19 | Meet results → | Men 3000m Steeplechase Open C/O | 8:59.97 | 13th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:01.01 | 2nd · 2nd on team | 110.7 | — | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 3:58.09 | 3rd · 2nd on team | 112.1 | — | PR SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 15:29.64 | 4th · 3rd on team | 108.3 | — | PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 5000m | 15:00.51 | 17th · 1st on team | 111.4 | -0.038 | |
| 2018-03-10 | NCAA DII Indoor Championships | 3000m | 8:23.01 | 14th · 1st on team | 114.7 | -0.038 | PR SR |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 5000m | 14:57.28 | 3rd · 1st on team | 116.3 | -0.012 | |
| 2018-02-20 | George Mason Last Chance Meet | 3000m | 8:40.89 | 1st · 1st on team | 111.7 | -0.038 | |
| 2018-02-17 | Western Alumni Open | 3000m | 8:40.89 | 1st · 1st on team | 116.3 | +0.003 | RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 14:26.28 | 5th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2018-02-03 | Colorado Invitational | 3000m | 8:30.41 | 11th · 1st on team | 115.4 | -0.018 | PR SR RSR |
| 2018-01-20 | The Quad Invitational | 3000m | 9:21.12 | 7th · 2nd on team | 108.0 | +0.003 | PR SR RSR |
| 2018-01-20 | The Quad Invitational | 1mile | 4:35.4 | 8th · 2nd on team | 110.2 | +0.003 | ★PR SR RSR |