Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 6000m | 21:01.7 | 1st · 1st on team | 129.8 | +0.051 | ★CR R CSR RSR |
| 2005-11-05 | Katke Golf Course | 6000m | 20:47 | 1st · 1st on team | 128.9 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 13:36.1 | 1st · 1st on team | 126.8 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-09-09 | Riverside Park | 5000m | 17:56 | 1st · 1st on team | 116.5 | -0.007 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Evansville xc course | 6000m | 22:42.7 | 21st · 1st on team | 117.5 | +0.026 | ★CR CSR |
| 2004-10-23 | Rolling Hills Golf Course | 6000m | 22:32.7 | 3rd · 2nd on team | 119.4 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 1500m | 4:23.46 | 1st · 1st on team | 123.2 | -0.031 | ★PR SR |
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 3000m | 9:24.13 | 1st · 1st on team | 125.3 | -0.031 | ★PR SR |
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 1500m | 4:52.13 | 10th · 5th on team | 111.1 | -0.031 | |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 1mile | 4:41.28 | 1st · 1st on team | 124.1 | -0.034 | ★PR SR |
| 2007-04-15 | Mt SAC Relays 2007 | 5000m | 15:38.54 | 14th · 1st on team | 128.6 | -0.044 | ★PR SR RSR |
| 2007-04-15 | Race results → | 5000m | 15:38.54 | 14th · 1st on team | 131.4 | — | ★R RSR |
| 2007-04-14 | VS Athletics-Long Beach Invitational | 1500m | 4:24.33 | 1st · 1st on team | 122.5 | -0.033 | PR SR |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 3000m | 9:40.99 | 1st · 1st on team | 121.2 | -0.040 | SR |
| 2007-02-10 | Meet results → | Women's 3000 Meters | 9:36.63 | 8th · 1st on team | 121.6 | — | SR |
| 2006-12-08 | Meet results → | Women's 5000 Meters | 16:16.53 | 1st · 1st on team | 126.8 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | NCAA DII Championships | 3000m | 9:27.01 | 1st · 1st on team | 125.9 | -0.021 | PR SR RSR |
| 2006-05-25 | NCAA DII Championships | 3000m | 10:12.15 | 14th · 4th on team | 116.6 | -0.021 | |
| 2006-05-25 | NCAA DII Championships | 5000m | 17:48.05 | 5th · 2nd on team | 117.7 | -0.021 | |
| 2006-05-25 | NCAA DII Championships | 5000m | 17:10.69 | 1st · 1st on team | 122.0 | -0.021 | |
| 2006-05-05 | GLIAC Track & Field Championships 2006 | 1500m | 4:53.08 | 7th · 2nd on team | 110.9 | -0.026 | SR |
| 2006-04-22 | Jack Shaw Classic 2006 | 3000m | 9:29.54 | 1st · 1st on team | 125.4 | -0.020 | PR SR RSR |
| 2006-03-11 | Race results → | 1mile | 4:54.27 | 9th · 2nd on team | 118.5 | — | |
| 2006-03-11 | Race results → | 5000m | 16:31.69 | 3rd · 1st on team | 124.7 | — | PR SR RSR |
| 2006-03-11 | Race results → | 1mile | 4:49.08 | 3rd · 1st on team | 120.6 | — | |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 800m | 2:12.32 | 1st · 1st on team | 118.4 | -0.037 | ★PR SR |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 1mile | 4:47.28 | 1st · 1st on team | 122.5 | -0.037 | PR SR |
| 2006-02-10 | Meet results → | Women's 800 Meters | 2:11.48 | 4th · 1st on team | 117.8 | — | ★PR SR |
| 2006-02-10 | Meet results → | Women's Mile | 4:45.4 | 3rd · 1st on team | 122.2 | — | ★PR SR |
| 2006-02-03 | Meet results → | Women's 3000 Meters | 9:32.76 | 1st · 1st on team | 122.9 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 800m | 2:15.71 | 6th · 1st on team | 113.4 | — | |
| 2005-04-22 | Race results → | 1500m | 4:32.53 | 3rd · 2nd on team | 117.5 | — | PR SR |
| 2005-04-16 | Al Owens Classic 2005 | 3000m | 9:45.81 | 2nd · 2nd on team | 120.8 | -0.035 | PR R SR RSR |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 800m | 2:18.04 | 9th · 2nd on team | 112.3 | -0.040 | |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 1mile | 4:54.73 | 2nd · 1st on team | 118.2 | -0.040 | PR SR RSR |
| 2005-02-18 | Grand Rapids Championships 2005 | 800m | 2:12.97 | 2nd · 2nd on team | 116.9 | -0.025 | PR SR RSR |
| 2005-02-05 | Meet results → | Women's 800 Meters | 2:18.05 | 13th · 3rd on team | 111.7 | — | PR SR RSR |