Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-08 | Riverside Park | 5000m | 18:41 | 4th · 4th on team | 113.5 | -0.007 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 6000m | 21:34.1 | 8th · 2nd on team | 126.6 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2005-11-05 | Katke Golf Course | 6000m | 21:51 | 5th · 2nd on team | 122.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 14:04.8 | 3rd · 2nd on team | 122.5 | +0.028 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Evansville xc course | 6000m | 23:12.7 | 41st · 2nd on team | 115.0 | +0.026 | ★CR CSR |
| 2004-10-23 | Rolling Hills Golf Course | 6000m | 22:31.7 | 2nd · 1st on team | 119.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2004-10-08 | Grand Valley State University | 4000m | 14:25 | 4th · 2nd on team | 116.7 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | NCAA DII Championships | 10-km | 37:35.39 | 10th · 3rd on team | 113.6 | -0.021 | ★PR SR |
| 2006-05-25 | NCAA DII Championships | 5000m | 18:26.06 | 23rd · 6th on team | 113.7 | -0.021 | |
| 2006-05-25 | NCAA DII Championships | 5000m | 18:03.91 | 17th · 5th on team | 116.0 | -0.021 | |
| 2006-04-22 | Jack Shaw Classic 2006 | 3000m | 10:06.71 | 2nd · 2nd on team | 117.7 | -0.020 | SR |
| 2006-03-11 | Race results → | 5000m | 17:16.25 | 13th · 2nd on team | 119.4 | — | SR RSR |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 3000m | 10:10.58 | 2nd · 1st on team | 115.9 | -0.037 | SR RSR |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 5000m | 17:44.65 | 3rd · 2nd on team | 117.1 | -0.037 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 17:05.84 | 4th · 1st on team | 121.7 | — | ★PR R SR RSR |
| 2005-04-16 | Al Owens Classic 2005 | 3000m | 10:05.98 | 3rd · 3rd on team | 116.8 | -0.035 | ★PR SR |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 5000m | 17:51.17 | 2nd · 2nd on team | 117.1 | -0.040 | PR SR RSR |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 3000m | 10:19.81 | 3rd · 2nd on team | 114.6 | -0.040 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-28 | 2004 GLIAC Indoor Track & Field Championships | 3000m | 10:28.14 | 4th · 2nd on team | 113.2 | -0.037 | PR R SR RSR |