Grant Fall

2007 XC 114.0

Grand Valley State (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-17	Tom Rutledge Cross Country Course	10000m	31:47.6	44th · 4th on team	115.4	-0.117	★PR ★CR SR CSR
2007-11-03	Southern Illinois University Edwardsville	10000m	31:55.1	8th · 6th on team	117.3	-0.101	PR ★CR SR CSR RSR
2007-10-20	Behrend (Penn State Behrend) course	8000m	25:58	7th · 5th on team	115.5	-0.115	★CR CSR RSR
2007-09-28	Notre Dame Burke Memorial Golf Course	8000m	25:53	43rd · 6th on team	113.6	-0.138	★CR CSR RSR
2007-09-14	Michigan State University	8000m	25:53	20th · 6th on team	113.3	-0.134	★CR SR CSR RSR
2007-09-07	Riverside Park	8000m	26:24	8th · 6th on team	108.8	-0.151	SR CSR RSR

2006 XC 115.2

Grand Valley State (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Dannehl XC Course, Univ. of Wisconsin Parkside	10000m	32:51.7	15th · 7th on team	114.1	-0.102	PR ★CR SR CSR
2006-10-21	Sycamore Springs Golf Course	8000m	25:02	12th · 7th on team	117.4	-0.139	★PR ★CR SR CSR RSR
2006-09-08	Riverside Park	8000m	25:26	6th · 6th on team	114.1	-0.151	PR ★CR SR CSR RSR

2005 XC 116.8

Grand Valley State (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-05	Katke Golf Course	10000m	32:53.1	25th · 7th on team	115.3	-0.104	PR ★CR SR CSR
2005-10-07	Katke-Cousins Golf Course	4000m	12:10.2	12th · 4th on team	123.5	-0.070	★PR ★CR ★R SR CSR RSR
2005-09-09	Riverside Park	8000m	25:54	5th · 4th on team	111.6	-0.151	CR SR CSR RSR

2004 XC 114.4

Grand Valley State (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-11-20	Evansville xc course	10000m	34:32	89th · 5th on team	113.2	-0.074	PR ★CR SR CSR
2004-10-23	Rolling Hills Golf Course	8000m	26:10.7	14th · 5th on team	114.5	-0.128	★CR CSR
2004-10-08	Grand Valley State University	8000m	25:51	3rd · 1st on team	115.5	-0.130	PR ★CR R SR CSR RSR

2008 TF 111.5

Grand Valley State (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-05	Hillsdale "Gina" Relays 42nd 2008	5000m	14:41.3	16th · 3rd on team	113.9	-0.040	SR RSR
2008-05-02	GLIAC Championships	5000m	15:04.91	4th · 3rd on team	112.4	-0.025
2008-05-02	GLIAC Championships	1500m	4:10.46	20th · 6th on team	106.5	-0.025	SR
2008-03-15	NCAA Division II Indoor National Championships	5000m	14:52.03	12th · 3rd on team	113.3	-0.042	SR RSR

2007 TF 110.1

Grand Valley State (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-04	GLIAC Track & Field Championships 2007	1500m	4:04.11	19th · 5th on team	108.1	-0.032	★PR SR
2007-05-04	GLIAC Track & Field Championships 2007	5000m	15:13.03	6th · 4th on team	110.5	-0.032
2007-05-04	GLIAC Track & Field Championships 2007	1500m	4:05.24	23rd · 6th on team	107.6	-0.032
2007-04-28	Hillsdale "Gina" Relays 41st 2007	5000m	14:55.31	40th · 5th on team	112.0	-0.040	SR RSR
2007-02-24	2007 GLIAC Indoor Track & Field Championships	5000m	15:01.44	4th · 3rd on team	111.9	-0.038	SR RSR
2007-02-24	2007 GLIAC Indoor Track & Field Championships	1mile	4:20.14	6th · 4th on team	110.3	-0.038	SR
2007-02-03	NCAA II Team Challenge 2007	3000m	8:45.12	1st · 1st on team	110.0	-0.035	SR RSR

2006 TF 110.6

Grand Valley State (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-12	Race results →	5000m	14:35.87	5th · 2nd on team	—	—	★PR SR
2006-05-05	GLIAC Track & Field Championships 2006	1500m	4:07.8	4th · 2nd on team	106.8	-0.027	PR SR
2006-02-25	2006 GLIAC Indoor Track & Field Championships	5000m	14:50.22	3rd · 2nd on team	113.8	-0.035	PR SR RSR
2006-02-25	2006 GLIAC Indoor Track & Field Championships	1mile	4:18.49	5th · 2nd on team	111.2	-0.035	★PR SR

2005 TF 110.4

Grand Valley State (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-04-30	Race results →	5000m	14:50.87	28th · 3rd on team	—	—	PR SR
2005-02-26	2005 GLIAC Indoor Track & Field Championships	3000m	8:41.74	8th · 3rd on team	110.4	-0.038	★PR SR RSR