Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 31:15.4 | 16th · 1st on team | 116.0 | -0.129 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-22 | Eagle Island State Park | 8047m | 26:10 | 20th · 1st on team | — | -0.128 | ★PR ★CR SR CSR |
| 2007-09-22 | Fremont | 5000m | 26:09.5 | 21st · 1st on team | — | +0.000 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lake Padden | 8000m | 26:32 | 8th · 1st on team | 113.9 | -0.121 | ★CR R CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:47 | 29th · 1st on team | 110.8 | -0.159 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 10000m | 35:28 | 64th · 4th on team | 104.8 | -0.117 | PR ★CR SR CSR |
| 2004-10-23 | Beau Pre Golf Course | 8000m | 28:08 | 47th · 5th on team | 109.0 | -0.105 | ★CR R SR CSR RSR |
| 2004-10-09 | Lake Padden | 10000m | 36:14 | 41st · 5th on team | 101.4 | -0.117 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Prado Regional Park | 10000m | 35:46.5 | 76th · 5th on team | 107.6 | -0.084 | PR ★CR SR CSR |
| 2003-10-25 | Western Oregon University | 8000m | 27:08.6 | 44th · 3rd on team | 108.6 | -0.144 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | GNAC Championships | 10-km | 31:31.32 | 1st · 1st on team | 108.0 | -0.023 | ★PR SR |
| 2008-05-03 | GNAC Championships | 5000m | 15:32.07 | 8th · 1st on team | 108.8 | -0.023 | |
| 2008-04-04 | Meet results → | Men's 1500 Meters | 4:08.49 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-04 | Meet results → | Men's 5000 Meters | 15:32.74 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Bronco Invitational | 5000m | 15:26 | 3rd · 1st on team | 109.7 | -0.027 | ★PR SR RSR |
| 2008-02-09 | Bronco Invitational | 1mile | 4:29.28 | 13th · 2nd on team | 107.0 | -0.027 | ★PR SR |
| 2008-02-01 | Meet results → | Men's Mile | 4:30.29 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-02-01 | Meet results → | Men's 3000 Meters | 8:48.39 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 8:57.22 | 5th · 1st on team | — | — | |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 8:55.52 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-27 | Meet results → | Men's 3000 Meters | 9:13 | 5th · 1st on team | — | — | |
| 2007-04-27 | Meet results → | Men's 1500 Meters | 4:10.23 | 10th · 2nd on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 3000 Meters | 9:25.15 | 10th · 2nd on team | — | — | |
| 2007-02-02 | Meet results → | Men's 3000 Meters | 9:07.71 | 5th · 2nd on team | — | — | PR SR |
| 2007-01-27 | Meet results → | Men's 3000 Meters | 9:23 | 3rd · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 9:31.3 | 3rd · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-12 | Holiday Inn Invitational (Day 2) | 3000m | 9:07.35 | 14th · 1st on team | 105.5 | -0.027 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-14 | Boise State Holiday Inn Invitational | 3000m | 9:46.21 | 17th · 4th on team | 98.8 | -0.027 | PR SR RSR |