Racecast

Grace McCann

Spring Hill (Ala.) (AL) · Sr · NCAA DIISOUTH · Compare head to head

Athlete rating 101.2 2021 TF season
Best race 106.2 XC
Races 40
Seasons 5 2017 — 2021

RankedNation #7856·NAIA #1068·MS #43·Team #5 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 10 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 103.4

Spring Hill (Ala.) (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Holloway Park 6000m 24:28.4 60th · 1st on team 106.2 +0.019 ★CR ★R CSR RSR
2019-10-25 Winthrop Farm XC Course 5000m 20:38 5th · 3rd on team 101.4 — ★CR CSR
2019-10-12 Choctaw Trails 6000m 24:08.9 27th · 2nd on team 105.4 +0.012 ★PR ★CR SR CSR RSR
2019-10-05 Chocoolocco Park 5000m 20:25.2 38th · 2nd on team 104.1 -0.025 ★CR CSR RSR
2019-09-28 John Hunt Cross Country Park 5000m 20:34.1 38th · 3rd on team 102.5 +0.000 ★CR CSR RSR
2019-09-14 City Park 5000m 20:04.8 10th · 2nd on team 102.3 -0.040 ★PR ★CR SR CSR
2019-09-07 Montevallo campus 5000m 20:56.7 38th · 2nd on team 102.3 +0.009 ★CR SR CSR RSR

2018 XC 98.9

Spring Hill (Ala.) (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Holloway Park 6000m 25:56.4 99th · 5th on team 99.8 +0.019 PR CR SR CSR
2018-11-02 Winthrop Farm 5000m 21:09.6 7th · 4th on team 100.8 +0.014 ★CR CSR
2018-10-20 Choctaw Trails 5000m 20:17.9 23rd · 3rd on team 102.6 +0.006 PR ★CR R SR CSR RSR
2018-10-05 Winthrop Farms 5000m 22:21 21st · 4th on team 100.9 +0.083 ★CR R CSR RSR
2018-09-29 Jacksonville State 5000m 21:39.8 64th · 3rd on team 97.9 +0.000 ★CR SR CSR RSR
2018-09-15 City Park 4828m 23:08 25th · 6th on team — +0.012 ★PR ★CR SR CSR
2018-09-15 City Park 5000m 23:09 25th · 6th on team 91.6 -0.015 CR SR CSR RSR

2017 XC 94.3

Spring Hill (Ala.) (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Sgt. Jasper Park 5000m 21:37 106th · 7th on team 95.6 -0.019 PR ★CR R SR CSR RSR
2017-10-14 Choctaw Trails 5000m 22:23.2 116th · 7th on team 95.3 +0.006 CR CSR
2017-09-30 Jacksonville State 5000m 21:53.7 83rd · 6th on team 95.6 +0.000 PR CR R SR CSR RSR
2017-09-09 Lafreniere Park 5000m 23:31.7 10th · 7th on team 92.2 +0.038 PR ★CR SR CSR
2017-09-01 Choctaw Trails 4000m 18:46 54th · 7th on team 93.0 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 100.2

Spring Hill (Ala.) (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Southern Miss Invitational 800m 2:36.65 20th · 2nd on team 102.4 -0.025 ★PR SR RSR
2021-03-19 Carey Outdoor Challenge 800m 2:40.69 11th · 2nd on team 99.5 -0.032 SR RSR
2021-03-12 USA Invitational 800m 2:42.41 18th · 1st on team 98.6 -0.027 SR RSR

2020 TF 102.0

Spring Hill (Ala.) (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Mississippi College Outdoor Opener 1500m 5:19.34 16th · 2nd on team 103.2 -0.026 ★PR SR RSR
2020-02-22 Columbus State Cougar Invitational 800m 2:40.81 9th · 2nd on team 100.4 -0.020 SR RSR
2020-02-22 Columbus State Cougar Invitational 1500m 5:23.7 10th · 1st on team 102.5 -0.020 SR RSR

2019 TF 100.6

Spring Hill (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Meet results → Women's 5000 Meters 19:52.92 4th · 2nd on team 102.8 — ★PR R SR RSR
2019-04-18 Meet results → Women's 800 Meters Preliminaries 2:30.5 13th · 3rd on team 105.4 — ★PR R SR RSR
2019-04-05 Meet results → Women's 5000 Meters 21:23.47 7th · 2nd on team 95.6 —
2019-03-30 Meet results → Women's 5000 Meters 19:59.78 5th · 2nd on team 102.2 — PR SR
2019-03-22 Meet results → Women's 1500 Meters 5:26.25 11th · 4th on team 100.3 —
2019-03-22 Meet results → Women's 800 Meters 2:36.81 10th · 3rd on team 101.2 — ★PR SR
2019-03-15 South Alabama Jaguar Opener 800m 2:42.8 18th · 3rd on team 98.4 -0.027 SR
2019-03-15 South Alabama Jaguar Opener 1500m 5:21.47 20th · 3rd on team 102.6 -0.027 PR R SR RSR
2019-03-02 Meet results → Women's 800 Meters 2:47.29 27th · 5th on team 94.8 — PR SR RSR
2019-03-02 Meet results → Women's 1500 Meters 5:18.9 16th · 3rd on team 102.6 — ★PR R SR RSR

2018 TF 99.6

Spring Hill (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-07 Meet results → Women's 1500 Meters 5:27.96 7th · 1st on team 99.6 — PR SR
2018-03-17 South Alabama Jaguar Classic 800m 2:39.39 25th · 1st on team 99.8 -0.027
2018-03-17 South Alabama Jaguar Classic 1500m 5:36.8 26th · 5th on team 97.5 -0.027
2018-03-10 Southern Invitational 800m 2:38.3 16th · 4th on team 100.4 -0.027 PR SR
2018-03-03 South Alabama Jaguar Opener 1500m 5:26.8 3rd · 2nd on team 100.6 -0.027 PR R SR RSR