Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 27:31 | 84th · 3rd on team | 103.2 | +0.007 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 27:31 | 84th · 3rd on team | 104.8 | +0.014 | CSR |
| 2019-11-02 | St. Olaf College | 8000m | 26:58.2 | 54th · 3rd on team | 107.6 | +0.026 | ★CR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:20.5 | 64th · 3rd on team | 108.6 | +0.009 | ★PR ★CR SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 26:46.2 | 104th · 3rd on team | 105.0 | +0.008 | PR ★CR SR CSR RSR |
| 2019-09-21 | Carleton College | 8000m | 28:47.3 | 107th · 5th on team | 101.0 | +0.017 | SR CSR RSR |
| 2019-08-30 | Bethel MN | 6437m | 23:34.7 | 54th · 6th on team | 96.4 | +0.004 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 27:06.3 | 106th · 3rd on team | 106.1 | +0.014 | PR ★CR SR CSR RSR |
| 2018-10-26 | St. Olaf College | 8000m | 28:32.9 | 95th · 3rd on team | 102.0 | +0.026 | CR CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 29:14.3 | 193rd · 4th on team | 97.9 | +0.009 | CSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 28:15.6 | 260th · 3rd on team | 100.1 | +0.008 | PR CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 32:38.4 | 197th · 5th on team | 96.9 | +0.111 | ★CR SR CSR RSR |
| 2018-09-08 | Luther College | 6437m | 24:26.7 | 151st · 5th on team | 94.4 | +0.015 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 28:43.2 | 155th · 6th on team | 99.7 | +0.017 | ★CR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 28:49.1 | 126th · 6th on team | 100.7 | +0.026 | CR R CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 28:41.4 | 226th · 6th on team | 99.4 | +0.009 | PR CR R SR CSR RSR |
| 2017-10-07 | St. Kates | 4000m | 13:49 | 20th · 6th on team | 99.0 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 32:45.2 | 59th · 8th on team | 89.8 | +0.047 | PR ★CR SR CSR |
| 2017-09-08 | Les Bolstadt Golf Course | 6437m | 23:51.4 | 51st · 6th on team | 97.4 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 800m | 2:00.28 | 8th · 1st on team | 109.3 | -0.035 | |
| 2020-02-29 | MIAC Indoor Track & Field Championships | 600m | 1:25.05 | 12th · 1st on team | — | -0.035 | |
| 2020-02-22 | St. Olaf Mens Tostrud Classic | 600m | 1:24.94 | 2nd · 1st on team | — | -0.038 | |
| 2020-02-15 | Carleton The Kelly Family Indoor Meet of the Hearts | 800m | 1:58.05 | 3rd · 1st on team | 110.5 | -0.043 | ★PR SR RSR |
| 2020-02-07 | Macalester Hamster Indoor Invitational | 1000m | 2:37.66 | 5th · 3rd on team | 107.8 | -0.035 | ★PR SR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 600m | 1:24.21 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 1:59.07 | 3rd · 2nd on team | 109.1 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | Meet results → | Men's 1500 Meters | 4:13.31 | 7th · 1st on team | 105.6 | — | |
| 2019-04-20 | Carleton Relays | 800m | 1:58.78 | 6th · 1st on team | 110.0 | -0.024 | |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:11.21 | 16th · 2nd on team | 106.5 | — | ★PR SR |
| 2019-02-21 | Meet results → | Men's 800 Meters | 1:58.24 | 6th · 1st on team | 110.9 | — | ★PR ★R SR RSR |
| 2019-02-21 | Meet results → | Men's 1000 Meters | 2:36.17 | 9th · 2nd on team | 108.5 | — | ★PR SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 600m | 1:24.87 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2019-02-09 | Carleton Meet of the Hearts | 800m | 1:58.17 | 1st · 1st on team | 110.0 | -0.043 | PR R SR RSR |
| 2019-02-01 | Hamster Invitational | 1000m | 2:37.73 | 4th · 2nd on team | 107.3 | -0.035 | PR R SR RSR |
| 2019-02-01 | Hamster Invitational | 3000m | 10:13.17 | 6th · 3rd on team | 95.2 | -0.035 | ★PR SR |
| 2019-01-25 | Mark Schuck Open and Multi | 800m | 2:04.46 | 8th · 1st on team | 105.1 | -0.036 | SR RSR |
| 2019-01-18 | Carleton Triangular | 1000m | 2:41.77 | 4th · 1st on team | 103.8 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet of the Unsaintly | 800m | 2:00.81 | 22nd · 3rd on team | 106.5 | -0.032 | PR R SR RSR |
| 2018-04-26 | Bolstorff Twilight Meet | 800m | 2:02.89 | 14th · 2nd on team | 105.2 | -0.028 | PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:20.81 | 17th · 2nd on team | 102.3 | — | PR SR |
| 2018-04-12 | Meet results → | Men's 800 Meters | 2:03.34 | 31st · 2nd on team | 104.6 | — | PR R SR RSR |
| 2018-03-16 | Willie William's Invitational | 1500m | 4:17.29 | 24th · 1st on team | 104.2 | -0.030 | ★PR R SR RSR |
| 2018-02-17 | Meet results → | Men's 600 Meters | 1:28.77 | 12th · 4th on team | — | — | ★PR SR |
| 2018-02-09 | The Showcase | 800m | 2:06.46 | 25th · 2nd on team | 103.1 | -0.037 | PR SR |
| 2018-02-02 | Hamster Invitational | 1000m | 2:43.04 | 3rd · 1st on team | 103.5 | -0.035 | PR R SR RSR |
| 2018-01-27 | MSU Multi & Open | 600m | 1:27.66 | 8th · 2nd on team | — | -0.036 | |
| 2018-01-26 | Mark Schuck Open and Multi | 600m | 1:27.66 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2018-01-19 | St. Olaf Tri | 800m | 2:07.15 | 1st · 1st on team | 102.5 | -0.038 | PR R SR RSR |
| 2018-01-12 | The Opener | 1mile | 4:52.24 | 28th · 2nd on team | 99.7 | -0.037 | ★PR SR RSR |