Racecast

Cole Friedman

Drake (IA) · So · NCAA DIMIDWESTMISSOURI VALLEY · Compare head to head

Athlete rating 106.6 2020 TF season
Best race 107.8 XC
Races 24
Seasons 5 2015 — 2020

RankedNation #5670·NE #62·Team #16 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 2 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 103.1

Drake (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Wartburg/Max CC Course 8000m 28:29.1 93rd · 5th on team 101.5 +0.014 ★CR SR CSR
2019-09-06 Les Bolstad Golf Course 6437m 22:34 27th · 4th on team 103.4 +0.032 ★PR ★CR SR CSR
2019-08-31 Skutt Catholic Athletic Complex 6000m 19:18.8 9th · 6th on team 104.5 — ★PR ★CR SR CSR RSR

2017 XC 103.9

Drake (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-08 Les Bolstadt Golf Course 6437m 22:37.1 46th · 10th on team 102.7 +0.032 ★PR ★CR SR CSR
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 25th · 10th on team 103.9 +0.006 PR ★CR SR CSR RSR
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 17th · 10th on team 103.9 +0.006
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 24th · 10th on team 103.9 +0.006
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 23rd · 10th on team 103.9 +0.006
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 26th · 10th on team 103.9 +0.006
2017-09-01 Ashton Cross Country Course (Eastern Deadline) 6000m 20:12.9 26th · 10th on team 104.9 +0.006 RSR

2015 XC 103.6

Drake (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Rim Rock Farm 10000m 33:39.9 160th · 3rd on team 107.8 +0.062 ★PR ★CR ★R SR CSR RSR
2015-10-31 Angel Mounds State Historic Site 8000m 27:10.4 59th · 7th on team 103.4 +0.015 ★CR CSR
2015-10-16 Newman Golf Course 7998m 26:20.3 168th · 5th on team 107.1 +0.007 ★PR ★CR SR CSR
2015-10-02 Agri Park 8000m 26:38.1 216th · 5th on team 107.3 +0.018 ★PR ★CR R SR CSR RSR
2015-09-11 Les Bolstad Golf Course 6000m 21:42.3 33rd · 9th on team 100.0 +0.051 PR ★CR R SR CSR RSR
2015-09-04 Ewing Park, Des Moines, IA 4000m 14:38.1 14th · 9th on team 96.0 +0.026 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 106.6

Drake (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-18 Nebraska Graduate Indoor Classic 5000m 15:35.44 2nd · 2nd on team 106.6 -0.040 ★PR SR RSR

2019 TF 106.6

Drake (IA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-12 Meet results → Men's 3000 Meters 8:59.23 7th · 1st on team 107.5 — ★PR SR RSR
2019-03-29 Meet results → Men's 5000 Meters 15:53.31 4th · 3rd on team 105.6 — ★PR SR RSR

2018 TF 106.5

Drake (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Tom botts Invitational 5000m 15:38.42 7th · 1st on team 107.7 -0.029 PR SR RSR
2018-04-13 Meet results → Men 5000m Run Univ/College 15:35.55 9th · 3rd on team 107.6 — ★PR SR RSR
2018-03-23 Meet results → Men's 3000 Meters 9:15.72 11th · 4th on team 104.2 — PR SR RSR

2017 TF 100.0

Drake (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Meet results → Men's 1500 Meters 4:27.89 6th · 2nd on team 99.3 —
2017-04-01 Meet results → Men's 1500 Meters 4:27.35 22nd · 3rd on team 100.7 — ★PR SR RSR