Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-19 | McAlpine Creek Park | 5000m | 19:47.5 | 30th · 3rd on team | 127.1 | +0.002 | ★CR SR CSR |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 19:47.9 | 7th · 1st on team | 128.1 | +0.010 | SR CSR RSR |
| 2020-12-05 | Ivey Redmon Sports Complex | 5000m | 20:28.9 | 8th · 3rd on team | 124.5 | +0.010 | SR CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 20:34.6 | 14th · 6th on team | 123.0 | +0.010 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:21.9 | 74th · 2nd on team | 127.1 | +0.000 | |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:55.5 | 7th · 1st on team | 131.0 | +0.010 | |
| 2019-11-02 | Ivey Redmon Sports Complex | 5000m | 19:15.8 | 2nd · 1st on team | 129.4 | +0.010 | |
| 2019-10-23 | Ivey Redmon Sports Complex | 5000m | 18:47.6 | 1st · 1st on team | 133.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:03.1 | 15th · 2nd on team | 128.6 | +0.000 | PR ★CR SR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:52 | 29th · 3rd on team | 126.0 | +0.010 | SR CSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 11:58.3 | 2nd · 1st on team | 129.2 | +0.013 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:39.2 | 21st · 3rd on team | 127.2 | +0.010 | CR CSR |
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 19:59.3 | 6th · 2nd on team | 125.0 | +0.010 | |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 19:49.7 | 5th · 3rd on team | 125.4 | +0.010 | CR CSR |
| 2018-09-29 | First Flight XC Course | 5000m | 19:14 | 3rd · 3rd on team | 131.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 20:06.6 | 34th · 3rd on team | 125.1 | +0.010 | PR CR SR CSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 12:20.6 | 4th · 2nd on team | 126.6 | +0.013 | PR CR SR CSR RSR |
| 2018-08-25 | Blacksburg HS XC Course | 2000m | 7:55.4 | 10th · 3rd on team | 119.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2018-08-18 | Watauga HS | 3218m | 13:03 | 3rd · 3rd on team | 119.5 | +0.032 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 20:13 | 73rd · 6th on team | 123.2 | +0.010 | PR CR SR CSR |
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 20:17 | 14th · 5th on team | 123.2 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-27 | Ivey Redmon Sports Complex | 5000m | 21:46.8 | 8th · 5th on team | 116.0 | +0.010 | |
| 2017-09-20 | Ivey Redmon Sports Complex | 5000m | 22:08.3 | 12th · 7th on team | 112.7 | +0.010 | |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 20:46.3 | 90th · 6th on team | 119.4 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:14 | 102nd · 8th on team | 116.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | JDL 3000 / 3200 Indoor Challenge | 3200m | 12:04.26 | 4th · 4th on team | 123.1 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 3200m | 11:32.72 | 3rd · 1st on team | 128.7 | -0.039 | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1600m | 5:26.55 | 2nd · 1st on team | 127.3 | -0.039 | SR |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:27.56 | 20th · 1st on team | 126.4 | — | ★PR SR |
| 2020-01-24 | JDL HS Team Challenge | 1600m | 5:32.92 | 4th · 2nd on team | 124.9 | -0.039 | SR |
| 2020-01-19 | VA Showcase | 3200m | 11:44.58 | 21st · 1st on team | 128.7 | -0.035 | |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:32.04 | 22nd · 2nd on team | 129.3 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 4A State Championship | 3200m | 11:20.75 | 3rd · 1st on team | 132.1 | -0.033 | ★PR R SR RSR |
| 2019-04-13 | Bojangles Classic | 3200m | 11:27.69 | 12th · 1st on team | 128.5 | -0.037 | PR SR |
| 2019-04-06 | Scott Brent Invitational | 3200m | 11:35.43 | 4th · 1st on team | 127.4 | -0.039 | |
| 2019-04-06 | Scott Brent Invitational | 1600m | 5:21.74 | 3rd · 1st on team | 127.6 | -0.039 | ★PR SR |
| 2019-04-03 | CPC Tri-Meet #2 | 800m | 2:32.1 | 1st · 1st on team | 122.5 | -0.024 | ★PR SR |
| 2019-03-22 | Friday Night Lights Spartan Relay Classic | 1mile | 5:33.38 | 4th · 1st on team | 124.7 | -0.039 | SR |
| 2019-03-20 | East Forsyth Conference Meet | 3200m | 11:51.1 | 2nd · 2nd on team | 126.7 | -0.024 | |
| 2019-03-20 | East Forsyth Conference Meet | 1600m | 5:33 | 3rd · 3rd on team | 125.4 | -0.024 | |
| 2019-02-09 | NCHSAA 4A State Championship | 3200m | 11:36.68 | 6th · 1st on team | 128.4 | -0.039 | |
| 2019-01-28 | Oak Grove-Arctic Grizzly #5 | 1600m | 5:38 | 2nd · 2nd on team | 125.0 | -0.013 | |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 5:27.34 | 13th · 1st on team | 127.1 | -0.039 | PR SR |
| 2019-01-20 | VA Showcase | 3200m | 11:35.02 | 8th · 1st on team | 130.9 | -0.035 | PR SR RSR |
| 2019-01-10 | Titan Clash Meet #2 | 1000m | 3:19.1 | 5th · 2nd on team | 121.3 | -0.039 | ★PR SR |
| 2019-01-04 | Forsyth Series #3 | 1600m | 5:28.15 | 1st · 1st on team | 126.7 | -0.039 | SR RSR |
| 2018-12-18 | Forsyth Series Meet #2 | 1600m | 5:39.73 | 3rd · 3rd on team | 122.3 | -0.039 | |
| 2018-12-06 | Meet results → | Women's 1000 Meters | 3:21.34 | 5th · 2nd on team | 119.2 | — | ★PR SR |
| 2018-11-30 | JDL Distance Classic | 1600m | 5:31.99 | 7th · 2nd on team | 125.1 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A Midwest Regional | 1600m | 5:31.63 | 7th · 3rd on team | 125.9 | -0.026 | |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 800m | 2:33.74 | 7th · 3rd on team | 118.5 | -0.042 | PR SR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 1600m | 5:27.57 | 6th · 3rd on team | 124.7 | -0.042 | PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:28.66 | 31st · 2nd on team | 126.3 | -0.037 | ★PR SR |
| 2018-03-24 | Queen City Relays | 1600m | 5:35.8 | 5th · 2nd on team | 123.8 | -0.030 | |
| 2018-01-29 | Forsyth County Championships | 1600m | 5:34.13 | 4th · 2nd on team | 124.3 | -0.039 | PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 3200m | 11:46.72 | 13th · 2nd on team | 126.7 | -0.039 | PR R SR RSR |
| 2018-01-09 | Surry Central Polar Bear #3 | 1600m | 5:38.06 | 3rd · 3rd on team | 123.5 | -0.022 | PR R SR RSR |
| 2018-01-04 | Meet results → | Women's 1600 Meters | 5:42.75 | 8th · 4th on team | 120.7 | — | RSR |
| 2017-12-18 | Spartan Classic | 1000m | 3:28.78 | 7th · 2nd on team | 114.9 | -0.039 | PR SR |
| 2017-12-14 | Meet results → | Women's 1000 Meters | 3:24.76 | 6th · 5th on team | 116.8 | — | PR SR |
| 2017-12-07 | Meet results → | Women's 1600 Meters | 5:47.07 | 6th · 3rd on team | 118.9 | — | |
| 2017-11-30 | Meet results → | Women's 1600 Meters | 5:42.47 | 4th · 4th on team | 120.5 | — | PR SR RSR |