Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 20:20.4 | 11th · 4th on team | 124.5 | +0.010 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:33.3 | 88th · 3rd on team | 125.8 | +0.000 | ★CR CSR |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:06.5 | 11th · 2nd on team | 129.8 | +0.010 | SR CSR |
| 2019-11-02 | Ivey Redmon Sports Complex | 5000m | 20:03.7 | 5th · 3rd on team | 124.4 | +0.010 | |
| 2019-10-23 | Ivey Redmon Sports Complex | 5000m | 19:08.9 | 3rd · 2nd on team | 131.3 | +0.010 | SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:37.8 | 38th · 4th on team | 124.8 | +0.000 | CR SR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:43 | 26th · 1st on team | 126.9 | +0.010 | SR CSR RSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 12:25.3 | 5th · 3rd on team | 124.5 | +0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:13.7 | 13th · 2nd on team | 130.0 | +0.010 | |
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 20:15.5 | 9th · 4th on team | 123.4 | +0.010 | |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 19:32.2 | 3rd · 2nd on team | 127.3 | +0.010 | |
| 2018-10-06 | McAlpine Creek Park | 5000m | 19:30.5 | 13th · 1st on team | 128.5 | +0.002 | |
| 2018-09-29 | First Flight XC Course | 5000m | 19:00 | 1st · 1st on team | 133.2 | +0.019 | ★CR SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:18.3 | 2nd · 1st on team | 130.0 | +0.002 | ★CR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:01.1 | 4th · 1st on team | 132.2 | +0.010 | SR CSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 11:44.6 | 1st · 1st on team | 133.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2018-08-25 | Blacksburg HS XC Course | 2000m | 7:26 | 3rd · 1st on team | 127.4 | +0.050 | ★PR ★CR SR CSR |
| 2018-08-18 | Watauga HS | 3218m | 12:12 | 1st · 1st on team | 127.7 | +0.032 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 11:18.1 | 14th · 1st on team | 132.6 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 18:37.1 | 9th · 1st on team | 133.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 19:54.3 | 7th · 3rd on team | 125.5 | +0.010 | |
| 2017-09-27 | Ivey Redmon Sports Complex | 5000m | 21:00 | 4th · 2nd on team | 120.2 | +0.010 | |
| 2017-09-20 | Ivey Redmon Sports Complex | 5000m | 20:47.8 | 3rd · 2nd on team | 119.9 | +0.010 | |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:54.4 | 46th · 4th on team | 124.6 | +0.000 | CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 19:08.3 | 16th · 2nd on team | 129.1 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Reagan Home Meet #3 | 800m | 2:29.37 | 4th · 1st on team | 122.9 | -0.042 | |
| 2021-05-25 | CPC Conference Championships | 1600m | 5:32.76 | 4th · 1st on team | 124.6 | -0.029 | SR RSR |
| 2021-05-25 | CPC Conference Championships | 800m | 2:27.95 | 4th · 1st on team | 125.9 | -0.029 | ★PR SR RSR |
| 2021-05-08 | Reagan Invitational | 800m | 2:51.68 | 16th · 4th on team | — | -0.042 | SR |
| 2021-05-08 | Reagan Invitational | 1600m | 5:36.31 | 1st · 1st on team | 121.7 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1600m | 5:21.67 | 3rd · 1st on team | 129.2 | -0.039 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1000m | 3:24.51 | 9th · 1st on team | 118.4 | -0.039 | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1000m | 3:06.59 | 1st · 1st on team | 129.8 | -0.039 | SR |
| 2020-01-31 | Meet results → | Women's 3200 Meters | 11:34.31 | 10th · 1st on team | 128.3 | — | ★PR SR |
| 2020-01-24 | JDL HS Team Challenge | 1600m | 5:18.23 | 1st · 1st on team | 130.6 | -0.039 | |
| 2020-01-09 | Meet results → | Women's 1000 Meters | 3:12.21 | 1st · 1st on team | 125.2 | — | SR |
| 2019-12-19 | JDL Forsyth County Series #2 | 1600m | 5:14.49 | 1st · 1st on team | 132.2 | -0.039 | SR RSR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:31.01 | 21st · 1st on team | 129.4 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-20 | East Forsyth Conference Meet | 1600m | 5:25.4 | 1st · 1st on team | 128.3 | -0.024 | |
| 2019-03-20 | East Forsyth Conference Meet | 800m | 2:38.1 | 2nd · 2nd on team | 117.9 | -0.024 | PR SR |
| 2019-02-09 | NCHSAA 4A State Championship | 1600m | 5:36.81 | 10th · 1st on team | 123.5 | -0.039 | |
| 2019-02-09 | NCHSAA 4A State Championship | 1000m | 3:15.32 | 12th · 1st on team | 123.6 | -0.039 | |
| 2019-01-28 | Oak Grove-Arctic Grizzly #5 | 3200m | 11:55 | 1st · 1st on team | 127.6 | -0.013 | SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 5:27.5 | 14th · 2nd on team | 127.0 | -0.039 | |
| 2019-01-20 | VA Showcase | 1000m | 3:20.94 | 73rd · 2nd on team | 119.3 | -0.036 | |
| 2018-12-20 | Spartan Classic | 1600m | 5:22.15 | 1st · 1st on team | 128.9 | -0.039 | SR |
| 2018-12-18 | Forsyth Series Meet #2 | 1000m | 3:10.07 | 1st · 1st on team | 126.7 | -0.039 | |
| 2018-12-06 | Meet results → | Women's 1600 Meters | 5:17.48 | 1st · 1st on team | 130.7 | — | SR RSR |
| 2018-11-30 | JDL Distance Classic | 1000m | 3:07.82 | 1st · 1st on team | 128.2 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 1600m | 5:08.84 | 5th · 1st on team | 132.5 | -0.039 | |
| 2018-05-12 | NCHSAA 4A Midwest Regional | 1600m | 5:04.4 | 2nd · 1st on team | 137.2 | -0.026 | ★PR ★R SR RSR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 3200m | 11:14.26 | 2nd · 1st on team | 131.1 | -0.042 | |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 1600m | 5:06.51 | 1st · 1st on team | 133.3 | -0.042 | PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:07.64 | 2nd · 1st on team | 134.9 | -0.037 | ★PR R SR RSR |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 5:08.87 | 9th · 1st on team | 133.9 | -0.041 | PR SR |
| 2018-03-03 | Reagan Invitational | 1600m | 5:07.1 | 1st · 1st on team | 134.1 | -0.042 | PR R SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:18.05 | 15th · 1st on team | 130.3 | -0.042 | |
| 2018-02-10 | NCHSAA 4A State Championship | 3200m | 11:19.62 | 3rd · 1st on team | 131.7 | -0.039 | |
| 2018-02-10 | NCHSAA 4A State Championship | 1600m | 5:10.32 | 4th · 1st on team | 133.8 | -0.039 | PR R SR RSR |
| 2018-02-01 | Reagan Last Chance Polar Bear | 1600m | 5:22.7 | 2nd · 1st on team | 123.4 | -0.068 | |
| 2018-01-29 | Forsyth County Championships | 3200m | 11:12.87 | 1st · 1st on team | 133.0 | -0.039 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1mile | 5:13.66 | 7th · 1st on team | 133.3 | -0.039 | PR SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1000m | 3:08.54 | 7th · 1st on team | 127.8 | -0.039 | |
| 2018-01-09 | Surry Central Polar Bear #3 | 1000m | 3:05.88 | 1st · 1st on team | 130.0 | -0.023 | ★PR SR |
| 2018-01-04 | Meet results → | Women's 1000 Meters | 3:09.42 | 1st · 1st on team | 126.4 | — | |
| 2018-01-04 | Meet results → | Women's 1600 Meters | 5:13.04 | 1st · 1st on team | 132.1 | — | ★PR SR RSR |
| 2017-12-18 | Spartan Classic | 1600m | 5:21.71 | 3rd · 1st on team | 128.8 | -0.039 | PR SR |
| 2017-12-14 | Meet results → | Women's 1000 Meters | 3:09.08 | 2nd · 1st on team | 126.4 | — | ★PR SR |
| 2017-12-07 | Meet results → | Women's 1600 Meters | 5:17.02 | 1st · 1st on team | 130.1 | — | PR SR RSR |
| 2017-11-30 | Meet results → | Women's 1600 Meters | 5:18.2 | 1st · 1st on team | 129.6 | — | PR SR RSR |
| 2017-11-18 | Reagan Polar Bear | 1600m | 5:27.14 | 1st · 1st on team | 121.4 | -0.068 | PR SR RSR |