Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:21.4 | 52nd · 6th on team | 121.4 | +0.010 | ★CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 16:50.3 | 19th · 4th on team | 124.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2021-01-06 | WakeMed Soccer Park | 5000m | 17:31.2 | 24th · 6th on team | 119.9 | +0.000 | |
| 2020-12-29 | WakeMed Soccer Park | 5000m | 17:28.1 | 12th · 5th on team | 120.4 | +0.000 | |
| 2020-12-19 | WakeMed Soccer Park | 5000m | 17:09.4 | 13th · 4th on team | 121.8 | +0.000 | SR CSR RSR |
| 2020-12-15 | WakeMed Soccer Park | 5000m | 17:49.5 | 9th · 7th on team | 118.1 | +0.000 | |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 17:13 | 5th · 3rd on team | 121.7 | +0.000 | SR CSR RSR |
| 2020-12-04 | WakeMed Soccer Park | 5000m | 18:12.3 | 11th · 7th on team | 115.2 | +0.000 | |
| 2020-11-17 | WakeMed Soccer Park | 5000m | 17:32 | 11th · 5th on team | 120.0 | +0.000 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:27.6 | 96th · 4th on team | 118.5 | +0.010 | CR CSR |
| 2019-11-02 | Carolina Horse Park | 5000m | 17:23.1 | 27th · 2nd on team | 122.6 | +0.034 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 16:58.2 | 17th · 3rd on team | 120.3 | +0.002 | ★CR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 18:33.2 | 22nd · 4th on team | 115.3 | +0.034 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:50.9 | 83rd · 1st on team | 123.4 | +0.000 | PR CR SR CSR RSR |
| 2019-09-12 | WakeMed Soccer Park | 5000m | 18:08.3 | 21st · 4th on team | 116.5 | +0.000 | SR CSR RSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 20:02.2 | 27th · 5th on team | — | +0.000 | SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 10:17.6 | 36th · 1st on team | 115.9 | +0.012 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:54.1 | 197th · 7th on team | 117.7 | +0.000 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:33 | 94th · 7th on team | 119.3 | +0.010 | CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 16:55.9 | 41st · 6th on team | 122.2 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 17:17.2 | 19th · 5th on team | 120.9 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 17:43 | 27th · 1st on team | 118.3 | +0.002 | CR CSR |
| 2018-10-03 | WakeMed Soccer Park | 5000m | 17:39.7 | 1st · 1st on team | 119.3 | +0.000 | PR CR SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 17:56.4 | 64th · 6th on team | 117.0 | +0.003 | ★CR CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 17:46.4 | 12th · 1st on team | 118.1 | +0.000 | PR CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 18:47.5 | 196th · 7th on team | 112.1 | +0.010 | CR SR CSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 10:41.3 | 41st · 8th on team | 112.0 | +0.012 | |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 10:36.4 | 13th · 2nd on team | 112.6 | +0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 11:18 | 21st · 1st on team | 109.9 | -0.014 | ★PR ★CR SR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 18:33.1 | 52nd · 2nd on team | 110.3 | +0.002 | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 18:16.6 | 32nd · 3rd on team | 113.0 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 18:50 | 57th · 2nd on team | 109.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Cary/GH/PC Last Chance | 1600m | 4:35.1 | 2nd · 1st on team | 125.0 | -0.027 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Patriots Invitational | 800m | 2:03.96 | 2nd · 1st on team | 124.8 | -0.027 | ★PR SR |
| 2020-02-21 | Meet results → | Men's 800m Run | 2:02.45 | 10th · 2nd on team | 127.5 | — | ★PR ★R SR RSR |
| 2020-02-05 | Green Hope Polar Bear | 1000m | 2:37.5 | 1st · 1st on team | 125.6 | -0.039 | ★PR SR |
| 2020-01-31 | Meet results → | Men's 1000 Meters | 2:38.96 | 6th · 2nd on team | 126.0 | — | ★PR R SR RSR |
| 2020-01-24 | JDL HS Team Challenge | 1000m | 2:44.77 | 7th · 1st on team | 121.7 | -0.039 | |
| 2020-01-17 | Wake County Invitational #2 | 1600m | 4:45.14 | 6th · 3rd on team | 120.9 | -0.039 | |
| 2020-01-11 | Omega Sports HS Invitational | 1000m | 2:39.25 | 4th · 2nd on team | 125.9 | -0.039 | PR R SR RSR |
| 2019-12-20 | Meet results → | Men's 1000 Meters | 2:42.99 | 5th · 1st on team | 122.4 | — | PR SR |
| 2019-12-06 | JDL HS Distance Classic | 1600m | 4:40.4 | 13th · 1st on team | 122.9 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Bojangles Classic | 1mile | 4:46.24 | 5th · 1st on team | 119.3 | -0.037 | ★PR SR |
| 2019-03-21 | Cary at Athens Dual Meet | 1600m | 4:47.3 | 2nd · 1st on team | 119.2 | -0.039 | |
| 2019-03-21 | Cary at Athens Dual Meet | 800m | 2:09.2 | 2nd · 1st on team | 118.1 | -0.039 | |
| 2019-03-07 | Cary at Green Hope | 800m | 2:06 | 2nd · 1st on team | 120.6 | -0.029 | PR SR |
| 2019-02-28 | Apex Cary Duel | 1600m | 4:43 | 7th · 5th on team | 121.5 | -0.027 | PR SR |
| 2019-02-28 | Apex Cary Duel | 800m | 2:10.7 | 8th · 4th on team | 117.0 | -0.027 | SR |
| 2019-01-26 | Apex Polar Bear Meet | 1000m | 2:39.3 | 1st · 1st on team | 125.8 | -0.023 | PR R SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 2:44.13 | 56th · 2nd on team | 120.8 | -0.035 | |
| 2019-01-11 | Wake County Meet #2 | 1000m | 2:48 | 13th · 2nd on team | 118.9 | -0.039 | |
| 2018-12-14 | Wake County Meet #1 | 500m | 1:14.46 | 20th · 3rd on team | — | -0.039 | ★PR SR |
| 2018-11-30 | JDL Distance Classic | 1000m | 2:43.95 | 5th · 1st on team | 121.5 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-12 | Riverside vs. Cary | 1600m | 5:01 | 2nd · 2nd on team | 113.3 | -0.038 | PR SR |
| 2018-04-12 | Riverside vs. Cary | 800m | 2:18 | 5th · 3rd on team | 109.6 | -0.038 | |
| 2018-03-24 | Wake County Championships | 800m | 2:08.01 | 21st · 1st on team | 119.6 | -0.027 | PR R SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:17.91 | 242nd · 7th on team | 108.0 | -0.042 | ★PR SR |
| 2018-01-12 | Meet results → | Men's Pole Vault | 8' 0" | — | — | — | |
| 2018-01-12 | Wake County Meet #2 | pv | 8-00.00 | — | — | -0.039 | |
| 2017-12-15 | Meet results → | Men's Pole Vault | 7' 6" | — | — | — | |
| 2017-12-15 | Wake County Invitational #2 | pv | 7-06.00 | — | — | -0.039 | |
| 2017-12-01 | Meet results → | Men's Pole Vault | 7' 0" | — | — | — | |
| 2017-12-01 | Wake County Invitational #1 | pv | 7-00.00 | — | — | -0.039 | |
| 2017-12-01 | Wake County Invitational #1 | 1000m | 2:59.71 | 28th · 4th on team | 110.4 | -0.039 | PR SR RSR |