Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Ivey Redmon Sports Complex | 5000m | 21:19.1 | 26th · 8th on team | 98.6 | -0.8% | |
| 2019-10-10 | Guilford College XC Course | 5000m | 20:38 | 15th · 6th on team | 101.9 | -1.1% | ★CR SR CSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 21:17.8 | 19th · 6th on team | 103.1 | +2.7% | ★CR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:39.3 | 154th · 3rd on team | 101.9 | -0.8% | SR CSR RSR |
| 2019-08-30 | Forsyth Country Day School | 5000m | 21:40.1 | 14th · 3rd on team | 101.7 | +2.7% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 23:11.5 | 264th · 5th on team | 93.2 | +0.8% | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 23:11.5 | 88th · 5th on team | 93.2 | +0.8% | |
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 19:54 | 25th · 5th on team | 105.2 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-12 | Guilford College XC Course | 5000m | 20:49 | 6th · 4th on team | 102.9 | -1.1% | CR CSR |
| 2018-10-04 | Keeley Park | 5000m | 20:46 | 15th · 5th on team | 104.0 | +1.3% | ★CR R SR CSR RSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 22:22 | 24th · 5th on team | 94.1 | -1.5% | |
| 2018-08-28 | Hagan-Stone Park | 5000m | 21:35.9 | 73rd · 2nd on team | 97.8 | -1.5% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Hagan-Stone Park | 5000m | 20:04 | 115th · 5th on team | 102.4 | -1.5% | PR ★CR R SR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 20:45.7 | 207th · 5th on team | 100.1 | -0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | 110mh | 22.44 | 19th · 2nd on team | — | -1.0% | ★PR SR |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 300mh | 1:00.14 | 25th · 2nd on team | — | -1.0% | |
| 2019-05-09 | PTAC conference championship | 110mh | 22.82 | 6th · 2nd on team | — | -0.3% | |
| 2019-05-09 | PTAC conference championship | 300mh | 57.14 | 6th · 2nd on team | — | -0.3% | ★PR SR |
| 2019-05-09 | PTAC conference championship | 1600m | 5:41.37 | 15th · 4th on team | 99.8 | -0.3% | SR RSR |
| 2019-05-01 | FCDS Meet #3 | 300mh | 1:01.32 | 3rd · 2nd on team | — | -1.2% | |
| 2019-05-01 | FCDS Meet #3 | 110mh | 23.85 | 4th · 2nd on team | — | -1.2% | |
| 2019-05-01 | FCDS Meet #3 | 1600m | 5:49.08 | 14th · 3rd on team | 97.1 | -1.2% | SR |
| 2019-04-26 | PTAC Conference Meet | 3200m | 12:47.81 | 7th · 2nd on team | 97.3 | +0.8% | SR RSR |
| 2019-04-26 | PTAC Conference Meet | 300mh | 59.07 | 3rd · 2nd on team | — | +0.8% | |
| 2019-04-26 | PTAC Conference Meet | 110mh | 23.65 | 4th · 2nd on team | — | +0.8% | |
| 2019-04-11 | HPCA/WCA Meet #2 | 110mh | 23.34 | 5th · 1st on team | — | -0.3% | |
| 2019-04-11 | HPCA/WCA Meet #2 | 300mh | 58.94 | 9th · 2nd on team | — | -0.3% | |
| 2019-04-04 | WCDS/WCA Meet | 1600m | 5:53.9 | 17th · 3rd on team | 96.4 | -0.3% | SR RSR |
| 2019-04-04 | WCDS/WCA Meet | 300mh | 58.34 | 10th · 2nd on team | — | -0.3% | PR SR |
| 2019-04-04 | WCDS/WCA Meet | 110mh | 22.64 | 5th · 2nd on team | — | -0.3% | PR SR |
| 2019-03-29 | PTAC Meet at AHA | 110mh | 22.94 | 4th · 2nd on team | — | -0.2% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | TAC Conference meet | 3200m | 12:38.88 | 9th · 3rd on team | 98.1 | -0.1% | |
| 2018-04-26 | AHA meet # 6 | 1600m | 5:40.6 | 7th · 2nd on team | 99.5 | -0.1% | ★PR SR RSR |
| 2018-04-26 | AHA meet # 6 | 3200m | 12:25.3 | 8th · 3rd on team | 98.3 | -0.1% | ★PR SR |
| 2018-04-12 | AHA meet # 4 | 400m | 1:08.24 | 14th · 3rd on team | — | -0.1% | ★PR SR |
| 2018-04-12 | AHA meet # 4 | 3200m | 13:01.1 | 10th · 2nd on team | 94.7 | -0.1% | PR SR RSR |
| 2018-03-15 | AHA meet # 1 | 1600m | 6:11.1 | 8th · 3rd on team | 92.4 | -0.1% | PR SR RSR |
| 2018-03-15 | TAC Open Meet #1 | 1600m | 6:11.1 | 8th · 3rd on team | 91.8 | -0.2% | |
| 2018-03-15 | TAC Open Meet #1 | 3200m | 13:50.8 | 6th · 2nd on team | 88.9 | -0.2% | PR SR |
| 2018-03-15 | AHA meet # 1 | 3200m | 13:50.8 | 6th · 2nd on team | 89.2 | -0.1% |