Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Wilson School | 5000m | 23:41.6 | 98th · 1st on team | — | -0.004 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 19:56 | 77th · 1st on team | 104.2 | -0.012 | SR CSR |
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 20:14.3 | 15th · 1st on team | 105.2 | +0.023 | ★CR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 19:57.4 | 62nd · 1st on team | 103.3 | -0.012 | SR CSR |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 21:16.9 | 47th · 1st on team | 100.9 | +0.023 | CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 20:37.7 | 62nd · 1st on team | 101.3 | -0.012 | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 20:07.7 | 35th · 2nd on team | 105.1 | +0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:29.6 | 89th · 2nd on team | 121.8 | -0.012 | ★CR CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 19:32 | 12th · 2nd on team | 122.2 | -0.012 | ★CR ★R CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 19:20 | 27th · 2nd on team | 119.4 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 19:46.9 | 83rd · 1st on team | 121.0 | -0.012 | PR CR R SR CSR RSR |
| 2019-09-28 | Wilson School | 5000m | 20:00 | 14th · 2nd on team | 120.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-19 | Quail Creek GC | 5000m | 20:56.1 | 35th · 2nd on team | 117.8 | +0.023 | ★CR R SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 20:58.7 | 52nd · 1st on team | 115.8 | +0.004 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 20:46.6 | 109th · 2nd on team | 113.7 | -0.012 | CR CSR |
| 2018-10-13 | Point Mallard | 5000m | 21:20.2 | 57th · 2nd on team | 109.7 | -0.026 | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 21:45.1 | 148th · 2nd on team | 110.6 | -0.012 | |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 21:42.4 | 126th · 1st on team | 110.6 | -0.012 | CR CSR |
| 2018-09-01 | McFarland Park | 5000m | 20:42 | 13th · 2nd on team | 114.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2018-08-25 | H.A. Alexander Park | 5000m | 21:09.9 | 45th · 1st on team | 114.1 | +0.004 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | Downtown Elkmont Rails to Trails | 5000m | 22:58.1 | 40th · 6th on team | 103.4 | -0.006 | ★CR CSR |
| 2017-09-28 | Wilson School | 5000m | 22:18.7 | 47th · 4th on team | 107.0 | -0.004 | PR CR R SR CSR RSR |
| 2017-09-16 | Hazel Green HS | 5000m | 23:04.3 | 58th · 5th on team | 105.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 24:09.5 | 256th · 6th on team | 98.4 | -0.012 | PR CR R SR CSR RSR |