Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 15:48.8 | 16th · 1st on team | 135.5 | +0.013 | ★PR ★CR SR CSR |
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 15:53 | 3rd · 1st on team | 135.8 | +0.019 | PR ★CR SR CSR |
| 2012-10-11 | Lynndale Park | 4506m | 15:45.2 | 1st · 1st on team | 130.6 | +0.089 | ★PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 15:57.7 | 3rd · 1st on team | 135.4 | +0.014 | PR ★CR SR CSR |
| 2012-09-26 | Glacier Peak HS/Willis Tucker Park | 5000m | 17:26 | 1st · 1st on team | 128.2 | +0.052 | ★CR SR CSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 19:50 | 8th · 1st on team | 126.4 | +0.189 | ★CR SR CSR |
| 2012-09-19 | Strawberry Fields | 4956m | 16:01 | 2nd · 1st on team | 137.1 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-13 | Edmonds-Woodway High School | 4586m | 15:16 | 1st · 1st on team | 132.7 | +0.042 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lincoln Park | 5000m | 16:09 | 13th · 1st on team | 136.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-10-22 | Lakewood HS | 5000m | 16:33.5 | 4th · 1st on team | 130.4 | +0.014 | CR CSR |
| 2011-10-13 | Lynndale Park | 4296m | 15:10 | 1st · 1st on team | 130.1 | +0.094 | ★PR ★CR SR CSR |
| 2011-10-06 | Lake Stevens HS | 4345m | 14:07 | 2nd · 1st on team | 132.5 | +0.033 | ★PR ★CR SR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 16:25 | 12th · 1st on team | 131.3 | +0.019 | PR CR SR CSR |
| 2011-09-22 | Lynndale Park | 4586m | 15:27 | 1st · 1st on team | 132.5 | +0.056 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Bush Park | 5000m | 16:31 | 13th · 1st on team | 128.4 | +0.009 | PR ★CR SR CSR |
| 2011-09-15 | McCollum Park | 4902m | 16:15 | 5th · 1st on team | 129.1 | +0.018 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 10:59.8 | 17th · 1st on team | 126.2 | +0.043 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 17:24 | 43rd · 2nd on team | 127.7 | +0.040 | ★CR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 17:23.1 | 19th · 2nd on team | 124.4 | +0.014 | PR CR SR CSR |
| 2010-10-14 | Lynndale Park | 4296m | 15:58 | 4th · 3rd on team | 124.0 | +0.094 | PR CR SR CSR |
| 2010-10-07 | River Meadows Park | 5000m | 17:30 | 7th · 3rd on team | 127.7 | +0.051 | PR ★CR SR CSR |
| 2010-09-30 | Lynndale Park | 4506m | 15:49 | 2nd · 1st on team | 131.6 | +0.089 | PR CR R SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 17:57.4 | 36th · 2nd on team | 121.1 | +0.010 | ★CR CSR |
| 2010-09-22 | McCollum Park | 5000m | 18:16 | 7th · 3rd on team | 121.8 | +0.041 | ★CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 17:50.9 | 50th · 2nd on team | 124.4 | +0.040 | PR CR R SR CSR RSR |
| 2010-09-16 | Jackson HS | 4000m | 13:49 | 4th · 4th on team | 121.8 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 11:12.6 | 8th · 1st on team | 121.6 | +0.043 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 19:20.4 | 55th · 4th on team | 112.0 | +0.014 | PR CR SR CSR |
| 2009-10-01 | Lynndale Park | 4506m | 18:18 | 1st · 1st on team | 113.8 | +0.089 | PR CR R SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:02.7 | 56th · 2nd on team | 106.8 | +0.040 | PR CR R SR CSR RSR |
| 2009-09-17 | Kamiak HS | 4000m | 17:47 | 4th · 4th on team | 99.2 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:30.11 | 2nd · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:28.81 | 18th · 4th on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 3000m Run Open | 9:21.22 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men 3000m Run Open Open | 9:28.3 | 5th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | 4A Wesco Championships | 3200m | 9:46.46 | 9th · 2nd on team | 125.5 | -0.038 | SR |
| 2013-05-03 | Edmonds SD Championship | 3200m | 10:05.09 | 2nd · 2nd on team | 122.0 | -0.035 | |
| 2013-05-03 | Edmonds SD Championship | 1600m | 4:31.19 | 3rd · 2nd on team | 125.5 | -0.035 | ★PR SR RSR |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 3200m | 9:59.18 | 37th · 1st on team | 122.5 | -0.036 | |
| 2013-04-25 | Edmonds-Woodway vs. Kamiak | 1600m | 4:32.25 | 3rd · 1st on team | 124.5 | -0.035 | PR SR RSR |
| 2013-04-20 | Viking Classic | 3200m | 9:59.8 | 5th · 1st on team | 121.5 | -0.039 | |
| 2013-04-18 | Edmonds-Woodway & Mariner @ Meadowdale | 3200m | 10:59.99 | 2nd · 2nd on team | 111.2 | -0.035 | |
| 2013-04-18 | Edmonds-Woodway & Mariner @ Meadowdale | 800m | 2:12.32 | 1st · 1st on team | 113.6 | -0.035 | |
| 2013-04-13 | Larry Eason Invitational | 3200m | 9:52.46 | 7th · 1st on team | 124.2 | -0.038 | RSR |
| 2013-04-11 | HM Jackson vs Edmonds-Woodway | 3200m | 9:50.8 | 3rd · 1st on team | 123.8 | -0.035 | SR RSR |
| 2013-03-28 | Cascade vs Edmonds-Woodway | 1600m | 4:35 | 2nd · 2nd on team | 122.6 | -0.035 | PR SR RSR |
| 2013-03-28 | Cascade vs Edmonds-Woodway | 800m | 2:10.63 | 2nd · 2nd on team | 114.2 | -0.035 | ★PR SR |
| 2013-03-21 | Edmonds, Monroe @ Oak Harbor | 1600m | 4:45.95 | 3rd · 2nd on team | 119.7 | -0.034 | SR |
| 2013-03-21 | Edmonds, Monroe @ Oak Harbor | 3200m | 10:18.26 | 2nd · 1st on team | 119.9 | -0.034 | RSR |
| 2013-03-14 | Meadowdale & Lake Stevens @ Edmonds-Woodway | 1600m | 4:48.39 | 3rd · 2nd on team | 117.9 | -0.035 | SR RSR |
| 2013-03-14 | Meadowdale & Lake Stevens @ Edmonds-Woodway | 3200m | 10:14.13 | 1st · 1st on team | 119.9 | -0.035 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 4A District I/II Championships | 3200m | 9:52.7 | 13th · 1st on team | 122.9 | -0.039 | |
| 2012-05-11 | WESCO 4A Championships | 3200m | 9:43.66 | 6th · 1st on team | 125.0 | -0.038 | ★PR SR |
| 2012-05-11 | WESCO 4A Championships | 1600m | 4:42.17 | 16th · 1st on team | 119.3 | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 1600m | 4:42.17 | 16th · 1st on team | 119.5 | -0.038 | |
| 2012-05-04 | Edmonds District Championship | 1600m | 4:39.23 | 2nd · 1st on team | 120.8 | -0.035 | |
| 2012-05-04 | Edmonds District Championship | 3200m | 9:51.02 | 2nd · 1st on team | 123.4 | -0.035 | |
| 2012-04-28 | Shoreline Invitational | 3200m | 9:43.88 | 24th · 1st on team | 125.1 | -0.036 | PR SR RSR |
| 2012-04-26 | Edmonds-Woodway @ Cascade | 1600m | 4:42.6 | 1st · 1st on team | 119.5 | -0.035 | |
| 2012-04-21 | Viking Classic Invitational | 3200m | 10:03 | 4th · 1st on team | 121.2 | -0.039 | |
| 2012-04-21 | Viking Classic Invitational | 1600m | 4:35.77 | 5th · 1st on team | 121.8 | -0.039 | PR SR RSR |
| 2012-04-19 | Edmonds-Woodway @ Kamiak | 1600m | 4:40.1 | 1st · 1st on team | 121.1 | -0.030 | |
| 2012-04-19 | Edmonds-Woodway @ Kamiak | 800m | 2:12.1 | 3rd · 1st on team | 113.8 | -0.030 | PR SR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 10:04.84 | 15th · 1st on team | 120.6 | -0.038 | |
| 2012-04-14 | Larry Eason Invitational | 1600m | 4:36.43 | 17th · 1st on team | 121.7 | -0.038 | PR SR RSR |
| 2012-04-12 | Edmonds-Woodway @ Mariner | 1600m | 4:56.8 | 1st · 1st on team | 114.2 | -0.030 | |
| 2012-04-12 | Edmonds-Woodway @ Mariner | 800m | 2:12.2 | 1st · 1st on team | 113.7 | -0.030 | PR SR |
| 2012-03-29 | Jackson @ Edmonds-Woodway | 1600m | 4:41.8 | 2nd · 1st on team | 120.8 | -0.035 | |
| 2012-03-29 | Jackson @ Edmonds-Woodway | 3200m | 10:16.51 | 2nd · 1st on team | 119.9 | -0.035 | |
| 2012-03-22 | Edmonds-Woodway @ Glacier Peak | 1600m | 4:39.82 | 1st · 1st on team | 120.3 | -0.038 | PR SR RSR |
| 2012-03-22 | Edmonds-Woodway @ Glacier Peak | 3200m | 10:01.6 | 1st · 1st on team | 121.2 | -0.038 | PR SR RSR |
| 2012-03-16 | Lake Stevens, Meadowdale @ Edmonds-Woodway | 1600m | 4:43.89 | 2nd · 1st on team | 120.0 | -0.035 | PR SR RSR |
| 2012-03-16 | Lake Stevens, Meadowdale @ Edmonds-Woodway | 3200m | 10:17.67 | 2nd · 1st on team | 119.8 | -0.035 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | WESCO 4A Championships Day 2 | 3200m | 10:16.21 | 16th · 2nd on team | 118.7 | -0.039 | PR SR |
| 2011-05-06 | Edmonds School District Championships | 1600m | 4:44.49 | 4th · 2nd on team | 118.9 | -0.035 | RSR |
| 2011-05-06 | Edmonds School District Championships | 3200m | 10:32.09 | 2nd · 2nd on team | 115.6 | -0.035 | |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:44.32 | 57th · 2nd on team | 118.1 | -0.036 | PR SR RSR |
| 2011-04-28 | Edmonds-Woodway, Glacier Peak @ Kamiak | 3200m | 10:28 | 2nd · 1st on team | 117.5 | -0.030 | RSR |
| 2011-04-23 | Viking Classic | 3200m | 10:38.21 | 10th · 3rd on team | 114.7 | -0.039 | |
| 2011-04-23 | Viking Classic | 1600m | 4:47.83 | 13th · 1st on team | 116.8 | -0.039 | PR SR RSR |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 800m | 2:15 | 10th · 1st on team | 110.8 | -0.035 | PR SR |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 1600m | 4:54.1 | 8th · 3rd on team | 114.5 | -0.035 | |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 800m | 2:17.79 | 12th · 2nd on team | 108.5 | -0.035 | |
| 2011-04-16 | Eason Invitational | 3200m | 10:26.39 | 27th · 1st on team | 116.2 | -0.038 | PR SR |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 1600m | 4:55.77 | 2nd · 2nd on team | 114.9 | -0.035 | |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 1600m | 4:51 | 4th · 2nd on team | 116.4 | -0.035 | RSR |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 800m | 2:15.04 | 6th · 2nd on team | 111.3 | -0.035 | PR SR |
| 2011-03-24 | Mariner @ Edmonds-Woodway | 3200m | 10:39.45 | 1st · 1st on team | 114.0 | -0.035 | PR SR |
| 2011-03-24 | Mariner @ Edmonds-Woodway | 1600m | 4:56.07 | 2nd · 2nd on team | 113.4 | -0.035 | |
| 2011-03-18 | Lake Stevens & Monroe @ Edmonds Woodway | 3200m | 10:47.03 | 3rd · 2nd on team | 112.7 | -0.035 | PR SR RSR |
| 2011-03-18 | Lake Stevens & Monroe @ Edmonds Woodway | 1600m | 4:49.52 | 3rd · 2nd on team | 116.2 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 1600m | 4:58.38 | 8th · 3rd on team | — | — | PR SR |
| 2010-05-07 | Race results → | 3200m | 10:51.64 | 4th · 2nd on team | — | — | PR SR |
| 2010-04-29 | Race results → | 1600m | 5:04.1 | 15th · 2nd on team | — | — | |
| 2010-04-29 | Race results → | 3200m | 11:14.16 | 6th · 1st on team | — | — | |
| 2010-04-24 | Lake Stevens Viking Classic Invitational | 3200m | 10:57.34 | 16th · 2nd on team | 110.9 | -0.038 | PR SR RSR |
| 2010-04-22 | Race results → | 1600m | 5:09.8 | 5th · 2nd on team | — | — | |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 3200m | 11:12.07 | 11th · 1st on team | 108.5 | -0.035 | PR SR RSR |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 1600m | 5:03.66 | 18th · 3rd on team | 110.5 | -0.035 | PR SR RSR |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | 3200m | 11:46.36 | 8th · 2nd on team | 104.5 | -0.033 | PR SR RSR |
| 2010-04-08 | Edmonds-Woodway, Shorecrest @ Stanwood | 1600m | 5:20.21 | 6th · 2nd on team | 106.0 | -0.033 | PR SR RSR |
| 2010-03-25 | Edmonds-Woodway @ Kamiak | 3200m | 12:39.1 | 4th · 2nd on team | 96.6 | -0.029 | PR SR RSR |
| 2010-03-25 | Edmonds-Woodway @ Kamiak | 1600m | 5:25.8 | 4th · 2nd on team | 103.7 | -0.029 | PR SR RSR |