Justin Frank
Elmhurst (York) (IL) · 12 · WSC SILVERIL D3A · Compare head to head
Athlete rating
108.8
2021 TF season
Races
16
Seasons
5
2017 — 2021
RankedNation #52078·IL #2859·IL D3A #2004·WSC SILVER #170·Team #39
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Training paces
& VO2max →
critical speed
6:04/mi, fitted from
8 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2020 XC
115.5
Elmhurst (York) (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-17 |
Camera Park
|
4634m |
17:06.7 |
55th
· 6th on team |
115.0 |
+0.020 |
|
| 2020-10-13 |
Berens Park
|
4296m |
15:49.3 |
6th
· 6th on team |
113.9 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2020-09-24 |
Camera Park
|
4634m |
16:59 |
24th
· 12th on team |
116.9 |
+0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2020-09-18 |
Katherine Legge Memorial Park
|
4506m |
15:56.5 |
20th
· 11th on team |
116.5 |
+0.001 |
★PR
★CR
R
SR
CSR
RSR
|
| 2020-09-05 |
Berens Park
|
4763m |
17:24.3 |
6th
· 6th on team |
115.0 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
106.3
Elmhurst (York) (IL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-13 |
Proviso West HS
|
4908m |
19:05.2 |
46th
· 9th on team |
109.4 |
+0.033 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-29 |
Montrose Harbor
|
4000m |
15:35.2 |
25th
· 12th on team |
106.3 |
+0.025 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-22 |
Deer Grove Forest Preserve
|
4828m |
19:13.9 |
171st
· 14th on team |
103.3 |
-0.001 |
PR
CR
SR
CSR
RSR
|
2017 XC
105.1
Elmhurst (York) (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-18 |
Proviso West HS
|
4828m |
19:57.4 |
33rd
· 14th on team |
104.7 |
+0.050 |
★CR
CSR
|
| 2017-09-18 |
Berens Park
|
3379m |
12:09.8 |
21st
· 11th on team |
108.6 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-09-09 |
Channahon Community Park
|
4828m |
19:30 |
82nd
· 25th on team |
101.9 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
