Nathan Ringquist

2020 XC 115.3

Valor Christian (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-02	Standley Lake	5000m	19:02.1	25th · 2nd on team	115.0	+0.048	★CR CSR
2020-09-12	Heritage High School	5000m	18:39.1	46th · 6th on team	114.2	+0.001	SR CSR
2020-08-28	Mountain Vista High School	3218m	11:41	42nd · 5th on team	116.7	+0.069	★PR ★CR SR CSR RSR

2019 XC 115.8

Valor Christian (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	Grande Sports Complex	5000m	17:43.2	117th · 5th on team	117.0	+0.007
2019-10-17	Aurora Sports Park	5000m	19:13.5	82nd · 8th on team	111.9	+0.034	CSR
2019-10-11	Stoney Creek Golf Course	5000m	18:21	39th · 7th on team	118.0	+0.050	★CR CSR
2019-09-27	Grande Sports Complex	5000m	17:07	167th · 6th on team	120.3	+0.007	★PR ★CR SR CSR RSR
2019-09-14	Rock Canyon Invitational Course	5000m	18:39.8	42nd · 1st on team	116.3	+0.036	★CR CSR RSR
2019-09-07	Heritage High School	5000m	18:35.9	140th · 6th on team	111.3	+0.001	SR CSR RSR

2018 XC 114.6

Valor Christian (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Grande Sports Complex	5000m	17:17.1	121st · 1st on team	120.8	+0.007	PR CR ★R SR CSR RSR
2018-10-18	Aurora Sports Park	5000m	18:42	73rd · 4th on team	114.8	+0.034	★CR R CSR RSR
2018-10-11	Clement Park	5000m	18:38	33rd · 3rd on team	113.8	+0.033	★CR CSR
2018-09-21	Clement Park	5000m	18:40	44th · 2nd on team	114.3	+0.033	CR R CSR RSR
2018-09-15	Rock Canyon Invitational Course	5000m	19:19.2	86th · 2nd on team	112.6	+0.036	CR CSR
2018-09-08	Heritage High School	5000m	18:20.8	72nd · 3rd on team	113.0	+0.001	PR ★CR SR CSR RSR
2018-08-24	Highlands Ranch High School	3218m	12:06	56th · 1st on team	112.8	+0.073	PR ★CR SR CSR RSR

2017 XC 107.9

Valor Christian (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-19	Lyons Middle/High School	5000m	19:51	56th · 8th on team	108.8	+0.049	★CR CSR
2017-09-27	Sunken Gardens Park	5000m	18:57	45th · 6th on team	111.0	+0.022	PR ★CR R SR CSR RSR
2017-09-22	Clement Park	5000m	19:49	10th · 2nd on team	107.3	+0.033	CR R CSR RSR
2017-09-16	Rock Canyon Invitational Course	5000m	19:41	111th · 6th on team	106.5	+0.036	CR R CSR RSR
2017-09-08	Heritage High School	5000m	19:25	112th · 6th on team	105.9	+0.001	PR CR R SR CSR RSR

2019 TF 112.0

Valor Christian (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-04	4A/5A Jeffco League Finals	1600m	5:07.92	22nd · 3rd on team	113.8	-0.010
2019-04-26	Holy War	1600m	5:10.5	6th · 3rd on team	113.0	-0.010
2019-04-23	5A Jeffco League Relay Qualifier	1600m	5:11.01	15th · 2nd on team	112.4	-0.010
2019-04-20	Dakota Ridge Invitational	800m	2:18.87	43rd · 2nd on team	112.3	-0.010	SR
2019-04-20	Dakota Ridge Invitational	3200m	11:10.59	49th · 2nd on team	113.5	-0.010	★PR SR
2019-03-23	79th Nike Chandler Rotary	1600m	5:07.36	127th · 2nd on team	110.7	-0.038
2019-03-16	NoCo Qualifier #1	1600m	5:06.31	15th · 2nd on team	113.8	-0.014	★PR SR RSR
2019-03-09	Ivory Moore "We Are Columbine" Invite	1600m	5:24.88	32nd · 1st on team	107.9	-0.010	PR SR
2019-02-02	Air Force HS Open	400m	59.51	41st · 6th on team	—	+0.001	★PR SR
2019-02-02	Air Force HS Open	1mile	5:23.92	44th · 4th on team	111.0	+0.001	★PR SR RSR

2018 TF 108.5

Valor Christian (CO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Holy War	800m	2:17.14	23rd · 3rd on team	113.6	-0.010	★PR R SR RSR
2018-04-25	4A Jeffco JV Championships	800m	2:20.63	2nd · 1st on team	110.4	-0.010	PR SR RSR
2018-04-11	Ponderosa 9/10 Invite	1600m	5:32.17	23rd · 1st on team	106.1	-0.005	PR SR
2018-04-10	Dennis Shepherd Freshman Championship	800m	2:22.86	6th · 2nd on team	108.6	-0.010	PR SR
2018-03-17	Windsor Invitational	800m	2:29.92	46th · 3rd on team	104.2	-0.007
2018-03-10	CSU-Pueblo Early-Bird (HS)	800m	2:26.18	19th · 4th on team	107.4	-0.005
2018-02-03	Air Force HS Indoor Open	800m	2:25.44	56th · 2nd on team	109.1	+0.001	PR SR RSR