Racecast

Sarah Allen

Evergreen (CO) · 12 · 5ACO D4AJEFFERSON4A · Compare head to head

Athlete rating 135.2 2021 TF season
Best race 139.2 XC
Races 21
Seasons 5 2017 — 2021

RankedNation #732·CO #45·CO D4A #27·5A #6·Team #1 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 9 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 131.3

Evergreen (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-08 Gypsum Creek Golf Course 5000m 20:11.2 13th · 1st on team 127.8 +0.030 ★CR CSR
2020-10-01 Stoney Creek Golf Course 5000m 19:35.1 1st · 1st on team 133.3 +0.045 ★CR CSR
2020-09-18 Addenbrooke Park 5000m 19:28.2 1st · 1st on team 139.2 +0.089 ★CR ★R CSR RSR
2020-09-16 NAAC 5000m 20:26.9 1st · 1st on team 127.3 +0.040 ★CR CSR
2020-09-04 Dedisse Park 5000m 19:12.1 1st · 1st on team 131.3 +0.003 ★CR SR CSR RSR
2020-08-22 Conifer High School 5000m 21:12.7 1st · 1st on team 129.0 +0.098 ★CR SR CSR RSR

2019 XC 129.8

Evergreen (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-07 Heritage High School 5000m 18:20.7 3rd · 1st on team 135.3 -0.001 ★PR ★CR R SR CSR RSR
2019-09-05 Stoney Creek Golf Course 5000m 20:57 15th · 1st on team 124.2 +0.045 PR CR SR CSR RSR

2018 XC 118.5

Evergreen (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-21 Clement Park 5000m 21:07 16th · 2nd on team 120.7 +0.030 PR ★CR R SR CSR RSR
2018-08-30 Salisbury Regional Park 5000m 22:46 9th · 2nd on team 116.2 +0.050 PR ★CR R SR CSR RSR

2017 XC —

Evergreen (CO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-08 Heritage High School 5000m 25:43 76th · 18th on team — -0.001 PR CR SR CSR

Track & Field

TF speed rating

2021 TF 135.0

Evergreen (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 Weld Central Rebel Round-Up 800m 2:22.17 1st · 1st on team 135.2 +0.002 RSR
2021-05-21 Randall Hess Invitational 800m 2:19.91 5th · 1st on team 135.1 -0.014 ★PR SR RSR
2021-05-14 Max Marr Invitational 800m 2:21.49 3rd · 1st on team 134.6 -0.006 SR RSR

2019 TF 129.3

Evergreen (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 CHSAA State Track and Field Championship 800m 2:20.71 12th · 1st on team 134.5 -0.011 PR R SR RSR
2019-05-04 4A/5A Jeffco League Finals 800m 2:21.53 2nd · 1st on team 133.2 -0.011 PR R SR RSR
2019-04-25 Rangeview/Gateway Twilight Invitational 800m 2:25.59 2nd · 1st on team 130.0 -0.007 PR R SR RSR
2019-04-12 Fairview Invitational 800m 2:27.98 5th · 1st on team 128.1 -0.007 PR R SR RSR
2019-04-06 Eagle Valley Invite 800m 2:31.27 4th · 1st on team 127.1 +0.007 PR R SR RSR
2019-03-08 Ralston Valley Meet tj ND — — -0.011
2019-03-08 Ralston Valley Meet 800m 2:33.71 3rd · 1st on team 122.7 -0.011 PR R SR RSR