Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 21:46.8 | 331st · 2nd on team | 117.7 | +0.029 | CSR |
| 2023-11-04 | Lane Community College | 5000m | 21:23.6 | 41st · 3rd on team | 118.9 | +0.012 | CSR |
| 2023-10-27 | Cheadle Lake Park | 5000m | 20:22.13 | 12th · 3rd on team | 121.5 | -0.003 | |
| 2023-09-30 | Clackamas Community College | 5000m | 20:05.4 | 97th · 2nd on team | 123.7 | -0.000 | ★CR CSR |
| 2023-09-20 | Cheadle Lake Park | 5000m | 19:52.61 | 5th · 3rd on team | 124.0 | -0.003 | ★CR SR CSR |
| 2023-09-13 | Silver Falls State Park | 5000m | 20:52.3 | 9th · 4th on team | 122.4 | +0.026 | ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:50.4 | 18th · 3rd on team | 125.5 | +0.098 | SR CSR |
| 2023-08-25 | Western Oregon University | 3000m | 11:05.9 | 3rd · 2nd on team | 128.1 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3000m | 27:34 | 16th · 2nd on team | — | — | ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 20:45.3 | 91st · 4th on team | 122.5 | +0.029 | ★CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 20:31.3 | 31st · 4th on team | 122.7 | +0.012 | |
| 2022-10-15 | Milo McIver State Park | 5000m | 20:24.2 | 21st · 3rd on team | 121.9 | -0.012 | ★CR CSR |
| 2022-10-12 | Seven Oak Middle School | 5000m | 21:53.6 | 5th · 4th on team | 116.5 | +0.017 | CSR |
| 2022-10-05 | Crystal Lake Sports Park | 5000m | 20:17.4 | 4th · 4th on team | 123.3 | -0.001 | ★CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 20:51.3 | 25th · 4th on team | 120.2 | -0.009 | CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 20:07.1 | 106th · 3rd on team | 124.0 | -0.001 | ★CR SR CSR |
| 2022-09-21 | Willamette Mission State Park (Brooks) | 5000m | 21:19.6 | 8th · 1st on team | 116.3 | -0.006 | CSR |
| 2022-09-17 | Lane Community College | 5000m | 20:29.6 | 48th · 5th on team | 122.7 | +0.012 | ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 21:20.7 | 29th · 4th on team | 125.5 | +0.098 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-22 | Steens Mountain | 2816m | 29:16 | 22nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 21:33.3 | 127th · 7th on team | 119.9 | +0.029 | CR CSR |
| 2021-11-06 | Lane Community College | 5000m | 21:14.3 | 32nd · 6th on team | 120.3 | +0.012 | CR CSR |
| 2021-10-20 | Seven Oak Middle School | 5000m | 21:58.1 | 9th · 7th on team | 116.8 | +0.017 | |
| 2021-10-16 | Milo McIver State Park | 5000m | 21:12.9 | 129th · 8th on team | 117.0 | -0.012 | CR CSR |
| 2021-10-06 | Willamette Mission State Park (Brooks) | 5000m | 21:19.4 | 14th · 7th on team | 117.1 | -0.006 | ★CR CSR |
| 2021-10-02 | Bryant Park | 5000m | 19:36.5 | 29th · 6th on team | 127.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2021-09-22 | Seven Oak Middle School | 5000m | 21:43.1 | 13th · 6th on team | 117.6 | +0.017 | ★CR CSR |
| 2021-09-18 | Oregon City High School | 5000m | 20:14.2 | 19th · 5th on team | 123.5 | -0.006 | PR ★CR SR CSR RSR |
| 2021-09-15 | Silver Falls State Park | 5000m | 21:26.8 | 11th · 5th on team | 119.7 | +0.026 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 29:41 | 20th · 1st on team | — | — | PR CR SR CSR |
| 2021-03-31 | Crystal Lake Sports Park | 5000m | 20:34.9 | 2nd · 2nd on team | 121.8 | -0.001 | |
| 2021-03-24 | Crystal Lake Sports Park | 5000m | 20:22.3 | 2nd · 2nd on team | 123.0 | -0.001 | PR CR SR CSR RSR |
| 2021-03-17 | Waterloo Park | 5000m | 21:02.6 | 2nd · 2nd on team | 119.6 | +0.005 | ★CR CSR |
| 2021-03-10 | Crystal Lake Sports Park | 5000m | 20:50.8 | 1st · 1st on team | 120.2 | -0.001 | PR CR SR CSR RSR |
| 2021-03-03 | Crystal Lake Sports Park | 5000m | 20:56 | 3rd · 3rd on team | 119.7 | -0.001 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 3400m | 15:36.6 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-11-03 | Western Oregon University | 3000m | 11:34 | 11th · 2nd on team | 134.6 | +0.001 | CR CSR |
| 2019-10-21 | Philomath HS | 3000m | 11:29.5 | 3rd · 2nd on team | 137.2 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2019-10-17 | Cheldelin Middle School | 3000m | 11:44.9 | 3rd · 2nd on team | 135.2 | +0.019 | ★CR CSR |
| 2019-10-10 | Avery Park | 3000m | 11:52.2 | 5th · 2nd on team | 133.3 | +0.013 | ★CR CSR |
| 2019-10-03 | Stayton Middle School Nature Trails | 3000m | 11:34.9 | 2nd · 2nd on team | 135.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Oak Hill School | 3000m | 12:53.4 | 4th · 2nd on team | 131.1 | +0.093 | ★CR CSR |
| 2019-09-20 | Cheadle Lake Park | 3000m | 11:55.4 | 4th · 2nd on team | 130.8 | +0.015 | ★CR SR CSR |
| 2019-09-12 | Community Chapel | 3000m | 13:13.5 | 3rd · 2nd on team | 133.4 | +0.125 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Western Oregon University | 3000m | 12:15.7 | 30th · 3rd on team | 128.5 | +0.001 | CR CSR |
| 2018-10-22 | Philomath HS | 3000m | 11:48.3 | 4th · 3rd on team | 132.6 | +0.008 | CR R CSR RSR |
| 2018-10-11 | Avery Park | 3000m | 11:56.3 | 7th · 3rd on team | 132.2 | +0.013 | CR R CSR RSR |
| 2018-10-04 | Stayton Middle School Nature Trails | 3000m | 12:10.8 | 6th · 3rd on team | 128.4 | +0.006 | CR CSR |
| 2018-09-27 | Oak Hill School | 3000m | 13:11.2 | 5th · 3rd on team | 128.6 | +0.093 | CR CSR |
| 2018-09-21 | Joe Dancer Park | 3000m | 12:14.1 | 9th · 3rd on team | 128.5 | +0.013 | ★CR CSR |
| 2018-09-15 | Lane Community College | 3000m | 11:43.8 | 4th · 2nd on team | 132.1 | +0.002 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-29 | Western Oregon University | 3000m | 12:17.6 | 42nd · 5th on team | 125.6 | +0.001 | PR CR SR CSR |
| 2017-10-20 | Bush Park | 3000m | 12:20.8 | 5th · 3rd on team | 126.6 | -0.003 | ★CR CSR |
| 2017-10-12 | Avery Park | 3000m | 12:18.1 | 12th · 3rd on team | 129.9 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-26 | Jefferson HS | 3000m | 13:07 | 8th · 4th on team | 125.3 | +0.055 | ★CR R CSR RSR |
| 2017-09-22 | Joe Dancer Park | 3000m | 12:30.5 | 9th · 4th on team | 125.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-15 | Mid Valley Dental Icebreaker | 3000m | 11:38.76 | 5th · 1st on team | 118.9 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2ksteeple | 8:01.18 | 31st · 2nd on team | — | -0.035 | |
| 2023-05-27 | OSAA 5A State Championships | 3000m | 11:05.73 | 11th · 1st on team | 123.4 | -0.035 | |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 1500m | 5:07.97 | 7th · 2nd on team | 124.4 | -0.026 | |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 3000m | 10:49.08 | 3rd · 1st on team | 127.6 | -0.026 | ★PR SR RSR |
| 2023-05-06 | 57th Centennial Invitational | 3000m | 10:58.9 | 5th · 2nd on team | 124.4 | -0.035 | PR SR |
| 2023-05-03 | Crescent Valley & Lebanon @ Corvallis HS | 3000m | 11:09.72 | 1st · 1st on team | 121.3 | -0.042 | PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1500m | 5:07.41 | 32nd · 1st on team | 123.2 | -0.042 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2ksteeple | 7:41.11 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-21 | John Oliver Invitational | 1500m | 5:16.28 | 10th · 2nd on team | 121.3 | -0.028 | |
| 2023-04-15 | Wilsonville Invitational | 1500m | 4:58.87 | 10th · 2nd on team | 126.7 | -0.035 | ★PR SR RSR |
| 2023-04-15 | Wilsonville Invitational | 800m | 2:28.88 | 13th · 2nd on team | 123.2 | -0.035 | ★PR SR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 1500m | 5:20.32 | 2nd · 2nd on team | 117.5 | -0.042 | |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 1500m | 5:06.33 | 2nd · 2nd on team | 124.7 | -0.029 | PR SR RSR |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 800m | 2:32.23 | 2nd · 1st on team | 121.4 | -0.029 | |
| 2023-03-24 | L&C 2k Steeplechase Exhibition | 2ksteeple | 8:01.59 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2023-03-24 | L&C Friday Night Lights | 2ksteeple | 8:01.59 | 3rd · 2nd on team | — | -0.041 | |
| 2023-03-22 | Mid Valley Dental Invitational | 800m | 2:30.61 | 2nd · 1st on team | 122.9 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:14.89 | 11th · 3rd on team | 120.9 | -0.033 | |
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 1500m | 5:06.52 | 7th · 3rd on team | 125.5 | -0.026 | PR SR RSR |
| 2022-05-03 | Corvallis & Lebanon @ Central | 800m | 2:34.57 | 3rd · 3rd on team | 120.1 | -0.028 | SR |
| 2022-05-03 | Corvallis & Lebanon @ Central | 400m | 1:05.29 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2022-04-30 | Race results → | 1500m | 5:14.66 | 7th · 1st on team | — | — | SR |
| 2022-04-27 | South Albany & West Albany @ Corvallis | 3000m | 11:36.49 | 1st · 1st on team | 116.9 | -0.042 | SR |
| 2022-04-22 | John Oliver Invitational | 1500m | 5:15.08 | 3rd · 2nd on team | 121.5 | -0.028 | SR |
| 2022-04-20 | Lebanon & Silverton @ Corvallis | 800m | 2:38.52 | 3rd · 3rd on team | 115.9 | -0.042 | SR |
| 2022-04-13 | Corvallis & Crescent Valley @ Dallas | 1500m | 5:22.81 | 1st · 1st on team | 119.2 | -0.025 | |
| 2022-04-05 | Central & Corvallis @ N. Salem | 1500m | 5:27.34 | 3rd · 3rd on team | 117.3 | -0.028 | |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 1500m | 5:16.7 | 6th · 4th on team | 122.1 | -0.022 | SR RSR |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 800m | 2:39.65 | 2nd · 1st on team | 117.2 | -0.022 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 5A State Meet | 3000m | 11:37.86 | 15th · 3rd on team | 118.8 | -0.035 | |
| 2021-05-22 | 5A State Meet | 1500m | 5:15.94 | 13th · 3rd on team | 120.9 | -0.035 | |
| 2021-05-13 | West Albany at Corvallis | 3000m | 11:35.34 | 3rd · 3rd on team | 119.7 | -0.042 | PR SR |
| 2021-05-07 | The Twilight Hustle | 1500m | 5:15.5 | 15th · 3rd on team | 122.9 | -0.022 | |
| 2021-05-06 | Silverton at Corvallis | 400m | 1:08.5 | 5th · 5th on team | — | -0.042 | PR SR |
| 2021-04-29 | Corvallis @ Crescent Valley | 1500m | 5:10.14 | 2nd · 1st on team | 125.1 | -0.022 | PR SR RSR |
| 2021-04-22 | Lebanon at Corvallis | 1500m | 5:16.7 | 2nd · 2nd on team | 119.9 | -0.042 | PR SR RSR |
| 2021-04-15 | South Albany at Corvallis | 1500m | 5:20 | 1st · 1st on team | 118.8 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Oregon Middle School Meet of Champions | 800m | 2:33.37 | 20th · 3rd on team | 130.3 | -0.042 | PR SR |
| 2019-05-15 | Cheldelin Invite | 800m | 2:36.82 | 7th · 3rd on team | 129.5 | -0.024 | |
| 2019-05-09 | MVCC @ Linus Pauling | 800m | 2:38.61 | 1st · 1st on team | 128.9 | -0.025 | |
| 2019-04-30 | MVCC @ Lebanon | 800m | 2:36.8 | 1st · 1st on team | 129.5 | -0.027 | |
| 2019-04-27 | OSU High Performance Meet | 800m | 2:34.22 | 7th · 3rd on team | 130.1 | -0.040 | PR SR |
| 2019-04-25 | Silverton Middle School (Duniway, Linus Pauling, Silverton) | 800m | 2:35.12 | 1st · 1st on team | 130.8 | -0.029 | PR SR RSR |
| 2019-04-18 | MVCC @ Linus Pauling | 800m | 2:38.07 | 5th · 3rd on team | 128.5 | -0.025 | PR SR RSR |
| 2019-04-09 | MVCC@Philomath (Casc, LP, SC) | 800m | 2:42.8 | 1st · 1st on team | 125.4 | -0.026 | PR SR RSR |
| 2019-04-03 | North South Classic | 800m | 2:44.59 | 6th · 2nd on team | 123.9 | -0.023 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | MVCC @ Linus Pauling | 1500m | 5:39.25 | 11th · 4th on team | 123.8 | -0.025 | |
| 2018-05-10 | MVCC @ Philomath (Linus Pauling, LaCreole) | 1500m | 5:35.8 | 6th · 5th on team | 125.2 | -0.026 | RSR |
| 2018-05-01 | MVCC @ Talmadge | 1500m | 5:35.4 | 4th · 4th on team | 125.0 | -0.028 | PR SR RSR |
| 2018-04-28 | OSU High Peformance Meet | 800m | 2:46.51 | 11th · 5th on team | 119.5 | -0.040 | |
| 2018-04-27 | 800m Middle School Challenge - OSU High Performance | 800m | 2:46.51 | 11th · 5th on team | 120.3 | -0.040 | PR SR |
| 2018-04-26 | MVCC @ Cheldelin | 1500m | 5:38.36 | 5th · 4th on team | 124.7 | -0.024 | PR SR RSR |
| 2018-04-03 | MVCC @ Linus Pauling | 1500m | 5:43.86 | 4th · 2nd on team | 122.0 | -0.025 | PR SR RSR |
| 2018-04-03 | MVCC @ Linus Pauling | 800m | 2:56.09 | 8th · 3rd on team | 115.2 | -0.025 | PR SR |