Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Angel Mounds State Park | 10000m | 34:42.9 | 116th · 3rd on team | 103.8 | +0.042 | ★CR SR CSR |
| 2019-10-26 | Purdue Northwest | 8000m | 25:55.3 | 46th · 2nd on team | 108.3 | +0.011 | ★PR ★CR SR CSR |
| 2019-10-12 | Lewis University | 8000m | 27:02.3 | 117th · 1st on team | 106.6 | +0.015 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 25:58.1 | 243rd · 4th on team | 110.0 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2019-09-13 | Forest Akers East Golf Course | 8000m | 27:32.6 | 118th · 3rd on team | 106.6 | +0.027 | ★CR R CSR RSR |
| 2019-09-07 | Kaatke Golf Course | 8000m | 27:22.3 | 1st · 1st on team | 105.9 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 34:41.3 | 131st · 3rd on team | 105.9 | +0.053 | ★PR ★CR SR CSR |
| 2018-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 27:07 | 54th · 2nd on team | 104.5 | +0.004 | ★CR CSR |
| 2018-10-20 | Willow Metropark | 8000m | 27:22 | 33rd · 4th on team | 105.1 | +0.014 | ★CR CSR |
| 2018-10-06 | Lewis University | 8000m | 27:47 | 188th · 6th on team | 104.3 | +0.015 | CR CSR |
| 2018-10-01 | Willow Metropark OFFICIAL | 8000m | 27:22.1 | 29th · 4th on team | 104.8 | +0.024 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 27:02.3 | 166th · 6th on team | 106.1 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 8000m | 28:24.9 | 111th · 4th on team | 102.7 | +0.027 | PR CR SR CSR RSR |
| 2018-09-08 | Katke Golf Course | 8000m | 29:05.1 | 6th · 6th on team | 99.4 | +0.018 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 28:25.6 | 68th · 8th on team | 100.4 | +0.008 | PR ★CR SR CSR |
| 2017-10-07 | Lewis University | 8000m | 28:41.1 | 266th · 8th on team | 100.8 | +0.015 | CR R CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 28:41.5 | 95th · 10th on team | 99.1 | +0.004 | CR CSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 29:21 | 59th · 8th on team | 99.4 | +0.027 | CR CSR |
| 2017-09-09 | Katke Golf Course | 8000m | 28:33.3 | 14th · 8th on team | 100.4 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | SVSU Tune-Up | 1mile | 4:57.49 | 53rd · 14th on team | 95.3 | -0.038 | SR RSR |
| 2024-02-16 | SVSU Tune-Up | 800m | 2:13.41 | 24th · 7th on team | 95.6 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | SVSU “Doug Hansen” Open | 3000m | 10:28.97 | 48th · 15th on team | 90.2 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | St. Francis Fighting Chance Invite | 10-km | 33:11.94 | 15th · 1st on team | 100.6 | -0.027 | |
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 5000m | 16:03.69 | 24th · 2nd on team | 104.4 | -0.027 | |
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 10-km | 32:58.7 | 11th · 1st on team | 104.1 | -0.027 | |
| 2021-05-01 | GVSU Extra Weekend Meet | 5000m | 15:18.06 | 54th · 2nd on team | 109.4 | -0.035 | ★PR SR RSR |
| 2021-04-24 | Hillsdale College GINA Relays | 10-km | 31:42.92 | 7th · 1st on team | 106.1 | -0.034 | ★PR SR |
| 2021-04-17 | Al Owens Classic | 1500m | 4:10.9 | 22nd · 4th on team | 106.0 | -0.035 | ★PR SR |
| 2021-04-10 | Hillsdale Invitational | 5000m | 16:03.11 | 8th · 3rd on team | 103.6 | -0.034 | |
| 2021-04-03 | Hilltopper Relays | 1500m | 4:25.24 | 17th · 3rd on team | 101.4 | -0.021 | PR SR |
| 2021-04-03 | Hilltopper Relays | 5000m | 15:47.17 | 10th · 3rd on team | 106.3 | -0.021 | |
| 2021-02-28 | 2021 GLIAC Indoor Track & Field Championships | 5000m | 15:33.89 | 15th · 3rd on team | 106.6 | -0.038 | SR |
| 2021-02-28 | 2021 GLIAC Indoor Track & Field Championships | 3000m | 8:55.87 | 21st · 3rd on team | 107.6 | -0.038 | |
| 2021-02-19 | GVSU Tune-Up | 1mile | 4:42.18 | 6th · 3rd on team | 101.6 | -0.040 | SR |
| 2021-02-19 | GVSU Tune-Up | 3000m | 8:56.92 | 16th · 3rd on team | 107.2 | -0.040 | |
| 2021-02-13 | GVSU Big Meet - Saturday | 3000m | 8:53.4 | 14th · 2nd on team | 107.9 | -0.040 | ★PR SR RSR |
| 2021-01-29 | GVSU Bill Clinger Classic | 3000m | 9:09.25 | 24th · 2nd on team | 104.8 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | 2020 GLIAC Indoor Track & Field Championships | 5000m | 16:29.86 | 20th · 3rd on team | 100.5 | -0.040 | |
| 2020-03-01 | 2020 GLIAC Indoor Track & Field Championships | 3000m | 9:14.63 | 18th · 3rd on team | 103.7 | -0.040 | |
| 2020-02-01 | GVSU Mike Lints Alumni Indoor Open | 5000m | 15:25.69 | 7th · 1st on team | 107.5 | -0.040 | PR SR RSR |
| 2020-02-01 | GVSU Mike Lints Alumni Indoor Open | 3000m | 9:00.92 | 27th · 1st on team | 106.3 | -0.040 | PR SR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 3000m | 9:11.2 | 44th · 3rd on team | 104.3 | -0.040 | |
| 2020-01-10 | SVSU Classic | 1mile | 4:35.02 | 5th · 2nd on team | 105.0 | -0.038 | ★PR SR RSR |
| 2020-01-10 | SVSU Classic | 3000m | 9:05.59 | 6th · 1st on team | 105.6 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | GLIAC Outdoor Track & Field Championships | 5000m | 15:44.57 | 19th · 3rd on team | 106.0 | -0.035 | PR SR RSR |
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 15:56.7 | 74th · 4th on team | 105.2 | -0.034 | PR SR RSR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:21.46 | 48th · 5th on team | 102.3 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Meters | 9:12.03 | 11th · 3rd on team | 105.0 | — | ★PR SR RSR |
| 2019-04-05 | MSU Spartan Invitational 2019 | 5000m | 15:59.18 | 8th · 2nd on team | 104.3 | -0.033 | PR SR RSR |
| 2019-02-23 | 2019 GLIAC Indoor Track & Field Championships | 3000m | 9:14.16 | 19th · 3rd on team | 104.2 | -0.038 | PR SR RSR |
| 2019-02-15 | GVSU Indoor Tune-Up | 1mile | 4:38.18 | 31st · 5th on team | 103.5 | -0.040 | PR SR |
| 2019-02-15 | GVSU Indoor Tune-Up | 3000m | 9:15.11 | 19th · 1st on team | 103.8 | -0.040 | PR SR RSR |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 9:19.68 | 52nd · 2nd on team | 103.6 | — | PR SR RSR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 16:28.62 | 195th · 4th on team | 101.2 | -0.040 | PR SR RSR |
| 2019-01-26 | SVSU "Jet's Pizza" Invitational | 3000m | 9:43.37 | 33rd · 5th on team | 99.0 | -0.038 | SR RSR |
| 2019-01-26 | SVSU "Jet's Pizza" Invitational | 5000m | 16:51.98 | 29th · 5th on team | 99.1 | -0.038 | SR RSR |
| 2019-01-19 | Northern Indoor Challenge | 1mile | 4:57.53 | 10th · 4th on team | 98.8 | -0.032 | PR SR RSR |
| 2019-01-19 | Northern Indoor Challenge | 3000m | 9:59.05 | 5th · 4th on team | 97.8 | -0.032 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 5000 Meters | 17:07.3 | 19th · 1st on team | 98.0 | — | |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 16:12.59 | 91st · 3rd on team | 104.6 | — | ★PR R SR RSR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:29.79 | 67th · 4th on team | 98.9 | — | PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:23.56 | 7th · 2nd on team | 102.3 | — | ★PR R SR RSR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:53.17 | 30th · 3rd on team | 99.4 | — | PR SR |
| 2018-02-16 | GVSU Tune-Up | 5000m | 16:46.52 | 6th · 1st on team | 99.4 | -0.040 | |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 17:15.95 | 186th · 6th on team | 96.6 | -0.040 | |
| 2018-01-27 | SVSU "Jet's Pizza" Invitational | 5000m | 16:34.1 | 22nd · 2nd on team | 100.9 | -0.038 | PR R SR RSR |
| 2018-01-19 | Grand Valley State Indoor Open | 3000m | 9:39.37 | 33rd · 5th on team | 99.3 | -0.040 | PR SR RSR |