Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NCAA DII West Region XC Championships 2007 Eagle Island State Park | 6000m | 23:37 | 106th · 5th on team | 105.5 | -3.0% | ★PR ★CR SR CSR RSR |
| 2007-09-07 | Northwest Invitational 2007 Marymoor Park | 4828m | 19:02 | 9th · 3rd on team | 105.4 | -0.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NCAA DII West Region XC Championships 2006 North Forebay State Recreation Area | 6000m | 24:40.9 | 90th · 7th on team | 104.6 | -0.4% | PR ★CR SR CSR |
| 2006-10-21 | NCAA DII GNAC Cross Country Championships 2006 Saint Martin's University | 6000m | 24:46.6 | 52nd · 7th on team | 106.4 | +1.0% | PR ★CR R SR CSR RSR |
| 2006-09-23 | Apple Ridge Run Invitational 2006 Apple Ridge XC Course | 5000m | 21:06 | 12th · 5th on team | 104.8 | +3.2% | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Sundodger Invitational (25th) 2006 Lincoln Park | 6000m | 24:56.5 | 150th · 5th on team | 103.4 | -0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Western Washington University Invitational (32nd) 2005 Lake Padden | 6000m | 26:39 | 56th · 2nd on team | 100.0 | +2.5% | PR ★CR R SR CSR RSR |
| 2005-09-24 | Apple Ridge Run Invitational 2005 Apple Ridge XC Course | 5000m | 22:43 | 25th · 11th on team | 97.9 | +3.2% | ★CR SR CSR RSR |
| 2005-09-17 | Sundodger Invitational (24th) 2005 Lincoln Park | 6000m | 27:42 | 221st · 12th on team | 92.8 | -0.3% | PR ★CR SR CSR |
| 2005-09-10 | Emerald City (SU) Invitational 2005 Woodland Park | 5000m | 22:45.2 | 59th · 10th on team | 96.2 | +3.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | EWU Cross Country Invitational 2004 Eastern Washington University | 5000m | 22:38.7 | 36th · 8th on team | 98.1 | +2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | GNAC Championships | 5000m | 19:17.41 | 10th · 1st on team | 109.2 | -1.7% | ★R RSR |
| 2008-04-25 | WWU Twilight Meet | 5000m | 19:13.81 | 5th · 1st on team | 108.6 | -3.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing