Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Warren G. Magnuson Park | 5000m | 20:20.8 | 93rd · 3rd on team | 102.9 | -0.002 | R RSR |
| 2021-04-09 | Warren G. Magnuson Park | 5000m | 20:11.1 | 14th · 4th on team | 102.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-03-24 | Warren G. Magnuson Park | 5000m | 20:35.6 | 29th · 5th on team | 102.6 | -0.002 | CR R SR CSR RSR |
| 2021-03-16 | Hamlin Park | 4828m | 22:26.5 | 12th · 5th on team | 92.0 | +0.031 | |
| 2021-03-09 | Hamlin Park | 4828m | 21:49.4 | 21st · 6th on team | 94.8 | +0.031 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lower Woodland | 5000m | 21:38.5 | 45th · 1st on team | 96.5 | +0.017 | SR CSR |
| 2019-10-17 | Lower Woodland | 5000m | 21:55.6 | 36th · 5th on team | 96.9 | +0.017 | SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 22:33.2 | 124th · 2nd on team | 91.4 | -0.000 | SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 23:20.2 | 122nd · 2nd on team | 88.5 | +0.004 | SR CSR RSR |
| 2019-09-18 | Lower Woodland | 5000m | 24:13.6 | 69th · 11th on team | 86.6 | +0.017 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lower Woodland | 5000m | 21:22.2 | 61st · 4th on team | 98.9 | +0.017 | CSR |
| 2018-10-10 | Lower Woodland | 5000m | 21:32.2 | 53rd · 7th on team | 97.5 | +0.017 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:35 | 109th · 10th on team | 100.0 | -0.004 | PR ★CR SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 21:22.3 | 57th · 6th on team | 98.4 | +0.010 | ★CR SR CSR RSR |
| 2018-09-26 | Lower Woodland | 5000m | 21:59 | 40th · 19th on team | 96.5 | +0.017 | CSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 21:29 | 65th · 22nd on team | 96.9 | -0.002 | CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 21:47.7 | 88th · 2nd on team | 95.1 | +0.004 | ★CR SR CSR RSR |
| 2018-09-12 | Lower Woodland | 5000m | 23:33.6 | 74th · 11th on team | 89.1 | +0.017 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | 21:05.7 | 58th · 1st on team | 100.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2017-10-12 | Lower Woodland | 5000m | 21:07.1 | 49th · 4th on team | 99.0 | +0.017 | PR CR R SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 21:12.5 | 55th · 4th on team | 96.6 | -0.004 | PR CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 21:47.8 | 163rd · 2nd on team | 94.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 23:07.7 | 176th · 2nd on team | 89.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC | 1600m | 5:33.89 | 16th · 6th on team | 102.5 | -0.030 | |
| 2021-05-27 | Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC | 3200m | 11:55.76 | 11th · 5th on team | 104.4 | -0.030 | ★PR ★R SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 800m | 2:31.22 | 14th · 5th on team | 101.1 | -0.030 | ★PR SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 1600m | 5:30.8 | 17th · 2nd on team | 103.7 | -0.030 | ★PR R SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 3200m | 12:34.59 | 13th · 1st on team | 98.8 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 800m | 2:52.08 | 15th · 9th on team | 89.0 | -0.030 | SR |
| 2019-04-25 | INGRAHAM, ROOSEVELT, BAINBRIDGE | 1600m | 6:17.69 | 32nd · 20th on team | 91.3 | -0.030 | |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 6:11.96 | 114th · 19th on team | 91.2 | -0.041 | |
| 2019-04-17 | INGRAHAM, W.SEATTLE, GARFIELD | 800m | 2:58.17 | 22nd · 10th on team | 86.2 | -0.030 | SR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 1600m | 6:10.4 | 51st · 15th on team | 92.8 | -0.030 | SR RSR |
| 2019-03-28 | INGRAHAM, BALLARD, CLEVELAND | 1600m | 6:19.33 | 33rd · 16th on team | 90.4 | -0.030 | |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 6:30.64 | 33rd · 18th on team | 87.9 | -0.029 | |
| 2019-03-14 | 2019 Nathan Hale Jamboree | javelin | 58-10 | — | — | -0.029 | |
| 2019-03-14 | 2019 Nathan Hale Jamboree | 1600m | 6:16.35 | 41st · 12th on team | 91.4 | -0.029 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Metro All-Comers Meet | 100m | 14.34 | 23rd · 11th on team | — | -0.029 | ★PR SR |
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 1600m | 5:42.05 | 23rd · 10th on team | 100.2 | -0.030 | PR R SR RSR |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 5:46.29 | 39th · 15th on team | 99.4 | -0.030 | PR SR |
| 2018-04-19 | Ingraham, W.Seattle, Garfield, Eastside | 800m | 2:31.64 | 16th · 9th on team | 100.2 | -0.030 | PR SR RSR |
| 2018-04-05 | Ingraham, Roosevelt | 1600m | 5:46.31 | 17th · 11th on team | 99.3 | -0.030 | PR SR RSR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 5:58.14 | 33rd · 16th on team | 96.2 | -0.030 | |
| 2018-03-15 | Nathan Hale Jamboree | 1600m | 5:54.29 | 21st · 7th on team | 96.2 | -0.029 | PR SR RSR |