Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lake Sammamish State Park | 5000m | 17:14.4 | 40th · 2nd on team | 119.0 | -0.000 | ★PR ★CR SR CSR |
| 2019-10-24 | Lower Woodland | 5000m | 17:33 | 40th · 2nd on team | 119.0 | +0.017 | ★CR CSR |
| 2019-10-17 | Lower Woodland | 5000m | 17:38 | 13th · 2nd on team | 120.4 | +0.017 | CR ★R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 17:30.5 | 215th · 2nd on team | 116.7 | -0.004 | PR ★CR SR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 17:45.5 | 72nd · 2nd on team | 116.1 | -0.000 | CR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 18:43 | 20th · 2nd on team | 110.8 | -0.002 | CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 17:33.7 | 49th · 2nd on team | 117.6 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-18 | Lower Woodland | 5000m | 18:46.7 | 29th · 3rd on team | 111.8 | +0.017 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Lower Woodland | 5000m | 18:34.9 | 29th · 3rd on team | 114.3 | +0.017 | |
| 2018-10-18 | Lower Woodland | 5000m | 18:19.9 | 15th · 2nd on team | 115.2 | +0.017 | CR CSR |
| 2018-10-10 | Lower Woodland | 5000m | 18:43.2 | 56th · 9th on team | 112.2 | +0.017 | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 17:39.9 | 10th · 1st on team | 116.5 | -0.004 | PR CR R SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 18:11.9 | 4th · 1st on team | 115.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2018-09-26 | Lower Woodland | 5000m | 19:01 | 13th · 7th on team | 111.6 | +0.017 | |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 18:18 | 22nd · 10th on team | 113.8 | -0.002 | ★CR R CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:17 | 35th · 2nd on team | 113.4 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-12 | Lower Woodland | 5000m | 18:52.9 | 31st · 8th on team | 111.2 | +0.017 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | 21:12.2 | 116th · 10th on team | 99.7 | +0.017 | |
| 2017-10-12 | Lower Woodland | 5000m | 20:23 | 38th · 3rd on team | 102.6 | +0.017 | PR CR R SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 20:43.1 | 45th · 3rd on team | 98.9 | -0.004 | PR CR SR CSR |
| 2017-09-28 | Lower Woodland | 5000m | 22:17.1 | 75th · 17th on team | 95.1 | +0.017 | CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 20:52.3 | 187th · 5th on team | 99.0 | -0.000 | PR CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 21:19.2 | 85th · 1st on team | 97.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Final Four Laps 2: "The Second One" | 1600m | 4:52.43 | 8th · 4th on team | 116.8 | -0.035 | |
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 800m | 2:12.78 | 7th · 5th on team | 115.3 | -0.030 | |
| 2019-04-27 | Shoreline Invitational (COED) | 3200m | 10:27.78 | 44th · 1st on team | 118.1 | -0.033 | ★PR SR |
| 2019-04-25 | INGRAHAM, ROOSEVELT, BAINBRIDGE | 1600m | 4:54.44 | 6th · 6th on team | 117.1 | -0.030 | |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 4:52.5 | 24th · 5th on team | 116.0 | -0.041 | |
| 2019-04-17 | INGRAHAM, W.SEATTLE, GARFIELD | 3200m | 10:34.88 | 5th · 5th on team | 117.5 | -0.030 | PR SR |
| 2019-04-06 | Birger Solberg Invitational | 1600m | 4:51.83 | 6th · 2nd on team | 118.3 | -0.031 | ★PR R SR RSR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 800m | 2:11.52 | 8th · 1st on team | 116.1 | -0.030 | ★PR SR RSR |
| 2019-03-28 | INGRAHAM, BALLARD, CLEVELAND | 800m | 2:16.79 | 8th · 5th on team | 111.4 | -0.030 | PR SR |
| 2019-03-28 | INGRAHAM, BALLARD, CLEVELAND | 1600m | 4:56.03 | 6th · 3rd on team | 115.8 | -0.030 | PR SR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 3200m | 11:06.49 | 6th · 2nd on team | 111.9 | -0.029 | PR SR |
| 2019-03-16 | Seattle Academy Relays | 1600m | 5:02.14 | 10th · 4th on team | 113.0 | -0.033 | |
| 2019-03-14 | 2019 Nathan Hale Jamboree | 1600m | 4:56.7 | 6th · 1st on team | 115.9 | -0.029 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | "Final Four Laps" 1600M Event @ Ingraham | 1600m | 5:06.1 | 17th · 9th on team | 112.2 | -0.030 | PR R SR RSR |
| 2018-05-10 | Metro All-Comers Meet | 1600m | 5:14.6 | 29th · 3rd on team | 108.9 | -0.029 | |
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 1600m | 5:06.35 | 11th · 4th on team | 111.9 | -0.030 | PR R SR RSR |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 5:18.15 | 28th · 8th on team | 108.2 | -0.030 | |
| 2018-04-19 | Ingraham, W.Seattle, Garfield, Eastside | 800m | 2:22.05 | 11th · 7th on team | 106.9 | -0.030 | PR SR |
| 2018-04-05 | Ingraham, Roosevelt | 1600m | 5:15.01 | 7th · 5th on team | 109.1 | -0.030 | PR R SR RSR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 5:26.99 | 25th · 12th on team | 105.4 | -0.030 | PR R SR RSR |
| 2018-03-15 | Nathan Hale Jamboree | 1600m | 5:29.17 | 8th · 3rd on team | 103.6 | -0.029 | PR R SR RSR |