Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | Bryant University | 5000m | 19:23.7 | 27th · 3rd on team | 111.9 | +0.020 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 6000m | 22:51.8 | 203rd · 2nd on team | 110.2 | -0.014 | ★PR ★CR SR CSR |
| 2019-11-01 | Stanley Quarter Park | 5000m | 19:19.4 | 24th · 2nd on team | 110.2 | +0.001 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 6163m | 24:11 | 150th · 2nd on team | 108.7 | +0.002 | ★PR ★CR SR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 5000m | 18:28.6 | 7th · 2nd on team | 108.8 | — | ★PR ★CR SR CSR |
| 2019-09-28 | STANLEY QUARTER PARK | 5000m | 19:52.4 | 42nd · 2nd on team | 106.2 | +0.001 | ★CR CSR |
| 2019-09-21 | Holmdel Park | 5000m | 19:50.9 | 45th · 2nd on team | 110.8 | +0.038 | ★CR SR CSR RSR |
| 2019-09-07 | Thompson Park | 4000m | 16:31.3 | 28th · 2nd on team | 101.3 | +0.008 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 25:18.9 | 188th · 2nd on team | 107.4 | +0.059 | PR ★CR SR CSR |
| 2018-10-27 | Bryant Campus Course | 5000m | 19:35.4 | 22nd · 2nd on team | 109.1 | +0.006 | ★CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 5000m | 18:34 | 4th · 1st on team | 108.5 | -0.026 | PR ★CR SR CSR |
| 2018-09-22 | Monmouth University | 5000m | 20:07.8 | 6th · 2nd on team | 108.4 | +0.038 | ★CR CSR |
| 2018-09-08 | Bryant | 5000m | 19:09.1 | 32nd · 2nd on team | 110.6 | +0.020 | ★CR SR CSR RSR |
| 2018-09-01 | Thompson Park | 4000m | 15:29.8 | 13th · 1st on team | 104.3 | -0.019 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Quarter Park | 5000m | 19:27.6 | 29th · 2nd on team | 108.6 | +0.001 | CR CSR |
| 2017-10-07 | Branch Brook Park | 5000m | 19:03.7 | 3rd · 3rd on team | 111.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 5000m | 19:50.3 | 27th · 3rd on team | 106.3 | +0.001 | CR CSR |
| 2017-09-08 | Hofstra University | 5000m | 19:44.1 | 3rd · 3rd on team | 105.9 | -0.003 | PR ★CR SR CSR |
| 2017-09-08 | Hofstra University | 5000m | 19:44.1 | 3rd · 3rd on team | 105.9 | -0.003 | |
| 2017-09-08 | Hofstra University | 5000m | 19:44.1 | 5th · 3rd on team | 105.9 | -0.003 | |
| 2017-09-02 | Monmouth University | 4000m | 15:16.6 | 15th · 3rd on team | 108.1 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 18:25.27 | 9th · 1st on team | 109.8 | -0.043 | SR RSR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 10:38.39 | 11th · 1st on team | 111.1 | -0.043 | ★PR R SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 5:23.69 | 41st · 1st on team | 108.7 | -0.043 | ★PR SR |
| 2020-01-31 | Mets Indoor Championship | 3000m | 10:48.47 | 4th · 1st on team | 109.3 | -0.043 | SR RSR |
| 2020-01-24 | Meet results → | Women's 5000 Meters | 18:36.31 | 58th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Penn 8 Team Select | 1mile | 5:28.76 | 40th · 1st on team | 107.0 | -0.043 | SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 11:07.71 | 10th · 1st on team | 106.2 | -0.043 | |
| 2020-01-03 | Wagner Invitational | 3000m | 10:52.4 | 3rd · 1st on team | 108.7 | -0.043 | SR RSR |
| 2019-12-13 | Meet results → | Women's 3000 Meters | 10:59.42 | 3rd · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 5000m | 18:41.81 | 15th · 2nd on team | 109.3 | -0.034 | |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 10-km | 39:22.89 | 4th · 1st on team | 105.9 | -0.034 | ★PR SR |
| 2019-04-20 | Meet results → | Women's 3000 Meters | 10:47.1 | 6th · 1st on team | — | — | SR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 10-km | 40:16.74 | 3rd · 1st on team | 105.8 | -0.028 | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 18:24.28 | 3rd · 1st on team | 109.9 | -0.036 | ★PR SR RSR |
| 2019-03-23 | Meet results → | Women's 5000 Meters | 19:20.69 | 7th · 2nd on team | — | — | SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 5000m | 18:44.98 | 5th · 1st on team | 108.3 | -0.043 | PR SR RSR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 10:51.76 | 10th · 1st on team | 109.2 | -0.043 | SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 1mile | 5:34.95 | 12th · 1st on team | 106.1 | -0.042 | |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | 1mile | 5:29.58 | 8th · 1st on team | 106.8 | -0.043 | SR |
| 2018-12-07 | Wagner Shootout | 3000m | 10:59.19 | 3rd · 2nd on team | 108.0 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 5000 Meters | 18:39.55 | 14th · 2nd on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Women's 3000 Meters | 10:38.11 | 10th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Women's 5000 Meters | 19:59.32 | 10th · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Women's 5000 Meters | 19:29.84 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Women 5000m Run Unseeded | 19:43.09 | 24th · 2nd on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Women's 1500 Meters | 5:09.7 | 10th · 4th on team | — | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 18:51.24 | 12th · 1st on team | 107.5 | -0.043 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 3000m | 10:46.19 | 11th · 1st on team | 110.2 | -0.043 | |
| 2018-02-03 | Mets Indoor Track & Field Championships | 5000m | 18:50.69 | 7th · 1st on team | 107.6 | -0.043 | PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 5:24.91 | 86th · 2nd on team | 107.1 | -0.053 | PR SR |
| 2018-01-20 | Penn 8-Team Select | 3000m | 10:48.69 | 18th · 1st on team | 109.8 | -0.043 | |
| 2018-01-13 | Towson Tiger Invitational | 3000m | 11:05.34 | 14th · 1st on team | 107.2 | -0.041 | |
| 2018-01-05 | Meet results → | Women's Mile | 5:40 | 34th · 2nd on team | — | — | |
| 2017-12-08 | Seahawk Shootout | 3000m | 10:42.25 | 3rd · 1st on team | 110.8 | -0.043 | PR SR RSR |
| 2017-12-01 | Meet results → | Women's Mile | 5:37.21 | 4th · 2nd on team | — | — | ★PR SR |