Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:17 | 100th · 3rd on team | 113.2 | -0.115 | SR CSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01.9 | 32nd · 4th on team | 112.4 | -0.142 | |
| 2021-10-16 | West Windsor Field | 8000m | 26:20.4 | 119th · 2nd on team | 110.3 | -0.147 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.9 | 273rd · 5th on team | 112.0 | -0.142 | ★CR SR CSR |
| 2021-09-18 | Lafayette College - Metzgar Fields | 8000m | 26:37.5 | 10th · 5th on team | 111.4 | -0.120 | ★CR SR CSR |
| 2021-09-04 | Bucknell | 6437m | 21:05.3 | 18th · 6th on team | 117.0 | -0.092 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:01.9 | 111th · 4th on team | 110.5 | -0.115 | ★PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 27:18.2 | 60th · 4th on team | 111.5 | -0.089 | ★CR CSR |
| 2019-10-19 | Lafayette College - Metzgar Fields | 8000m | 27:23.5 | 17th · 3rd on team | 108.3 | -0.120 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:55.3 | 135th · 6th on team | 110.1 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 26:11.3 | 9th · 3rd on team | 109.0 | -0.142 | PR ★CR SR CSR |
| 2019-08-30 | Towson | 5000m | 17:11.9 | 8th · 5th on team | 120.7 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 33:59.7 | 118th · 2nd on team | — | -0.100 | PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 34:00 | 117th · 2nd on team | 107.9 | -0.100 | ★CR CSR |
| 2018-10-27 | Bucknell University | 8000m | 27:45.7 | 63rd · 4th on team | 109.5 | -0.093 | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:29.7 | 18th · 4th on team | 107.9 | -0.120 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:50.5 | 128th · 2nd on team | 107.2 | -0.142 | PR ★CR SR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 27:08.8 | 14th · 2nd on team | 113.8 | -0.076 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 20:28.4 | 75th · 5th on team | 108.3 | -0.115 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:31.2 | 167th · 6th on team | 104.8 | -0.115 | PR CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:13.1 | 91st · 6th on team | 101.8 | -0.142 | CR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:36 | 24th · 5th on team | 101.2 | -0.120 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:13.8 | 256th · 5th on team | 104.6 | -0.142 | CR CSR |
| 2017-09-08 | Lehigh | 8000m | 27:13.8 | 17th · 5th on team | 104.6 | -0.142 | PR CR SR CSR |
| 2017-09-02 | Monmouth University | 6000m | 20:06.4 | 24th · 4th on team | 106.9 | -0.127 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Rutgers Open | 5000m | 15:05.17 | 9th · 3rd on team | 108.3 | -0.050 | ★PR SR |
| 2022-01-29 | Lehigh vs Lafayette | 3000m | 8:39.68 | 3rd · 1st on team | 110.0 | -0.046 | |
| 2022-01-22 | Villanova Invitational | 3000m | 8:38.62 | 15th · 3rd on team | 110.6 | -0.053 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 9:11.97 | 29th · 6th on team | — | — | |
| 2020-02-21 | Meet results → | Men's 3000 Meters | 8:59.06 | 4th · 1st on team | — | — | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 9:07.3 | 41st · 5th on team | 105.8 | -0.053 | SR RSR |
| 2020-02-01 | Bison Open and Multi | 3000m | 9:09.26 | 9th · 4th on team | 105.4 | -0.043 | SR RSR |
| 2020-01-18 | Moravian College Indoor Meet | 1mile | 4:43.74 | 18th · 4th on team | 102.3 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:18.38 | 19th · 2nd on team | — | — | |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:33.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:01.78 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.27 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:57.96 | 25th · 4th on team | 108.3 | -0.049 | PR SR RSR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 5000m | 15:54.67 | 18th · 1st on team | 104.2 | -0.049 | PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:08.7 | 12th · 2nd on team | — | — | PR SR |
| 2019-01-19 | Lehigh vs Lafayette | 1mile | 4:43.97 | 5th · 2nd on team | 102.2 | -0.046 | SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 1000m | 2:49.23 | 5th · 2nd on team | 99.1 | -0.046 | ★PR SR |
| 2019-01-11 | Meet results → | Men's Mile | 4:41.79 | 22nd · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:03.21 | 1st · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:19.3 | 16th · 3rd on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:14.69 | 7th · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:24.42 | 6th · 3rd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:13.63 | 10th · 2nd on team | — | — | PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:34.32 | 23rd · 1st on team | 103.8 | -0.053 | ★PR SR |
| 2018-02-03 | DeSchriver Invitational | 3000m | 9:20.39 | 8th · 1st on team | 103.7 | -0.040 | PR SR |
| 2018-01-20 | Lehigh vs Lafayette | 1mile | 4:44.26 | 5th · 2nd on team | 101.8 | -0.046 | |
| 2018-01-12 | Spartan Invite | 3000m | 9:23.93 | 10th · 1st on team | 102.8 | -0.053 | PR SR |
| 2018-01-06 | Bucknell Tri Meet | 1mile | 4:38.67 | 6th · 1st on team | 104.2 | -0.043 | PR SR RSR |