Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 22:44.4 | 20th · 5th on team | — | -0.137 | ★PR ★CR SR CSR |
| 2021-02-20 | Loyola University Maryland | 6100m | — | — | — | +0.017 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:18.3 | 77th · 2nd on team | 113.0 | -0.115 | ★PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 26:35.4 | 32nd · 2nd on team | 114.5 | -0.089 | ★CR CSR |
| 2019-10-19 | Lafayette College - Metzgar Fields | 8000m | 27:23.9 | 18th · 4th on team | 108.2 | -0.120 | CSR |
| 2019-10-05 | Lehigh | 8000m | 25:34.7 | 82nd · 4th on team | 111.6 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 26:26.1 | 13th · 5th on team | 108.0 | -0.142 | PR ★CR SR CSR |
| 2019-08-30 | Towson | 5000m | 16:54.2 | 5th · 4th on team | 122.8 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 10000m | 34:06 | 123rd · 3rd on team | 107.6 | -0.100 | ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 34:05.1 | 123rd · 3rd on team | — | -0.100 | ★CR SR CSR |
| 2018-10-27 | Bucknell University | 8000m | 27:27.8 | 45th · 1st on team | 110.7 | -0.093 | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:23.7 | 15th · 1st on team | 108.2 | -0.120 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:54.4 | 266th · 7th on team | 103.1 | -0.142 | CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 27:46.8 | 21st · 5th on team | 111.2 | -0.076 | ★CR R SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 21:00.1 | 96th · 11th on team | 105.6 | -0.115 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:59 | 158th · 3rd on team | 106.5 | -0.115 | PR CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42.5 | 63rd · 2nd on team | 107.5 | -0.142 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:09.2 | 164th · 2nd on team | 104.9 | -0.142 | PR ★CR SR CSR |
| 2017-09-08 | Lehigh | 8000m | 28:34 | 22nd · 8th on team | 99.7 | -0.142 | PR CR SR CSR |
| 2017-09-02 | Monmouth University | 6000m | 20:22.3 | 31st · 5th on team | 105.5 | -0.127 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:24.67 | 12th · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 3ksteeple | 9:35.77 | 3rd · 2nd on team | — | -0.030 | |
| 2021-04-11 | Bucknell Quad | 5000m | 14:51.35 | 7th · 2nd on team | 110.2 | -0.045 | ★PR SR RSR |
| 2021-03-27 | Lafayette Open | 3ksteeple | 9:25.7 | 1st · 1st on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:48.32 | 22nd · 4th on team | — | — | ★PR SR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 4:30.1 | 8th · 4th on team | 106.6 | -0.053 | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:55.19 | 27th · 4th on team | 108.2 | -0.053 | ★PR SR RSR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 3000m | 9:04.91 | 6th · 3rd on team | 106.0 | -0.046 | SR RSR |
| 2020-01-18 | Moravian College Indoor Meet | 1mile | 4:38.65 | 16th · 3rd on team | 104.2 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 9:32.72 | 12th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:22.31 | 27th · 4th on team | — | — | |
| 2019-04-12 | Meet results → | Men's 3000 Steeplechase | 9:41.9 | 1st · 1st on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:54.01 | 4th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:19.42 | 16th · 4th on team | — | — | SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:58.66 | 26th · 5th on team | 108.2 | -0.049 | PR SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 3000m | 9:02.23 | 5th · 3rd on team | 105.9 | -0.053 | PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:45.13 | 28th · 3rd on team | — | — | |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:49.67 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 9:09.92 | 5th · 2nd on team | 105.2 | -0.046 | PR SR RSR |
| 2019-01-11 | Meet results → | Men's Mile | 4:42.12 | 23rd · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:56.94 | 18th · 2nd on team | — | -0.030 | PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:58.58 | 6th · 1st on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:38.67 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 3000 Steeplechase | 10:21.19 | 5th · 2nd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:19.02 | 21st · 3rd on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:41.09 | 27th · 4th on team | 101.3 | -0.053 | PR SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 3000m | 9:49.21 | 6th · 3rd on team | 98.1 | -0.046 | PR SR RSR |