Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 17:21 | 39th · 2nd on team | 124.4 | +0.028 | ★CR ★R CSR RSR |
| 2020-11-11 | Hingham High School | 5000m | 17:40.3 | 4th · 2nd on team | 117.3 | -0.016 | ★CR CSR |
| 2020-11-01 | Highland Park | 5000m | 17:39 | 57th · 2nd on team | 121.4 | +0.028 | CR CSR |
| 2020-10-27 | Whitman Hanson Community Access | 5000m | 17:04 | 4th · 2nd on team | 123.0 | +0.010 | ★PR ★CR SR CSR |
| 2020-10-19 | Attleboro High School | 5000m | 17:36.7 | 55th · 2nd on team | 121.6 | +0.024 | ★CR SR CSR |
| 2020-10-07 | Plymouth South High School | 4345m | 15:12 | 2nd · 2nd on team | 123.3 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2020-10-01 | Whitman Hanson Community Access | 5000m | 17:55 | 2nd · 2nd on team | 119.4 | +0.010 | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 18:26 | 125th · 7th on team | 110.6 | -0.009 | ★CR CSR |
| 2019-10-23 | Whitman Hanson Community Access | 4023m | 15:00 | 3rd · 3rd on team | 111.2 | +0.015 | ★PR ★CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:20.2 | 100th · 3rd on team | 115.3 | -0.031 | PR ★CR SR CSR RSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 17:20.3 | 100th · 3rd on team | — | — | PR ★CR SR CSR |
| 2019-10-15 | Silver Lake Regional High School | 4522m | 17:45 | 9th · 6th on team | 112.2 | +0.078 | ★PR ★CR SR CSR |
| 2019-10-01 | Hingham High School | 4795m | 17:06 | 8th · 4th on team | 114.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2019-09-25 | Marshfield High School | 4586m | 17:48 | 6th · 6th on team | 113.1 | +0.065 | ★PR ★CR SR CSR |
| 2019-09-11 | Whitman Hanson Community Access | 5000m | 18:39 | 8th · 5th on team | 113.2 | +0.010 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 18:26.7 | 109th · 4th on team | 111.6 | -0.009 | CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 18:50.9 | 31st · 3rd on team | 113.5 | +0.016 | CSR |
| 2018-10-23 | Whitman Hanson Community Access | 5000m | 18:21 | 11th · 5th on team | 113.4 | +0.010 | SR CSR |
| 2018-10-20 | Franklin Park | 5000m | 19:06 | 52nd · 4th on team | 110.2 | +0.015 | ★CR CSR |
| 2018-10-20 | 58th Annual Catholic Memorial Invitational Cross Country Meet | 5000m | 19:05.4 | 52nd · 4th on team | — | — | ★CR CSR |
| 2018-10-16 | Whitman Hanson Community Access | 5000m | 18:40 | 5th · 3rd on team | 112.2 | +0.010 | SR CSR |
| 2018-10-09 | Whitman Hanson Community Access | 5000m | 19:40 | 9th · 7th on team | 106.8 | +0.010 | |
| 2018-09-25 | Whitman Hanson Community Access | 5000m | 19:32 | 10th · 5th on team | 106.5 | +0.010 | SR CSR |
| 2018-09-18 | Duxbury High School | 4795m | 18:31 | 12th · 5th on team | 110.2 | +0.027 | ★CR SR CSR |
| 2018-09-12 | Hanover High School | 4023m | 15:55 | 12th · 6th on team | 103.9 | +0.019 | PR ★CR SR CSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 15:56 | 4th · 2nd on team | 114.0 | +0.060 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 18:31.8 | 111th · 4th on team | 109.9 | -0.009 | CR CSR |
| 2017-11-04 | Wrentham Development Center | 3000m | 10:49.2 | 27th · 1st on team | 108.8 | +0.006 | ★PR ★CR SR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 18:34.4 | 32nd · 3rd on team | 111.7 | +0.016 | ★CR CSR |
| 2017-10-24 | Whitman Hanson Community Access | 5000m | 17:58 | 7th · 4th on team | 116.6 | +0.010 | |
| 2017-10-21 | Cape Cod Fairgrounds | 3379m | 11:49.9 | 27th · 1st on team | 108.2 | -0.050 | ★PR ★CR SR CSR |
| 2017-10-17 | Plymouth South High School | 4264m | 15:28 | 11th · 3rd on team | 115.0 | +0.035 | ★PR ★CR SR CSR |
| 2017-10-10 | Silver Lake Regional High School | 5000m | 17:50 | 3rd · 3rd on team | 114.8 | -0.017 | ★CR CSR |
| 2017-10-03 | Whitman Hanson Community Access | 5000m | 17:43 | 7th · 3rd on team | 117.9 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-26 | Hingham High School | 4795m | 18:10 | 10th · 3rd on team | 109.2 | +0.001 | PR CR R SR CSR RSR |
| 2017-09-12 | Scituate High School | 3862m | 14:14 | 4th · 3rd on team | 109.0 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2017-09-07 | Whitman Hanson Community Access | 5000m | 18:57 | 5th · 4th on team | 108.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Whitman Hanson vs Silver Lake | 1000m | 2:44.1 | 1st · 1st on team | 120.1 | -0.042 | |
| 2021-04-04 | Keenan #4 Patriot League | 1mile | 4:54 | 3rd · 2nd on team | 116.9 | -0.033 | |
| 2021-04-04 | Keenan #4 Patriot League | 600m | 1:32 | 2nd · 1st on team | — | -0.033 | |
| 2021-03-21 | Keenan #2 Patriot League | 1000m | 2:43 | 2nd · 1st on team | 122.1 | -0.033 | ★PR SR RSR |
| 2021-03-21 | Keenan #2 Patriot League | 1mile | 4:47 | 2nd · 2nd on team | 119.7 | -0.033 | ★PR SR |
| 2021-03-14 | Keenan #1 Patriot League | 1000m | 2:50 | 7th · 1st on team | 117.0 | -0.033 | SR RSR |
| 2021-03-14 | Keenan #1 Patriot League | 1mile | 4:50.5 | 2nd · 2nd on team | 118.3 | -0.033 | SR RSR |
| 2021-03-14 | Keenan #1 Patriot League | 600m | 1:31.3 | 4th · 1st on team | — | -0.033 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | MIAA D3 Championship | 1mile | 4:50.65 | 21st · 1st on team | 117.6 | -0.045 | |
| 2020-01-22 | Patriot #5 | 1000m | 2:53.48 | 13th · 2nd on team | 113.5 | -0.045 | SR |
| 2020-01-22 | Patriot #5 | 1mile | 4:48.72 | 4th · 1st on team | 118.3 | -0.045 | PR R SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1mile | 5:11.81 | 77th · 3rd on team | 109.6 | -0.045 | |
| 2019-12-11 | Patriot #1 | 600m | 1:37.42 | 14th · 1st on team | — | -0.045 | PR SR |
| 2019-12-11 | Patriot #1 | 1mile | 4:53.42 | 5th · 2nd on team | 116.4 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | MIAA Division 3 Championship | 1000m | 2:54.14 | 19th · 2nd on team | 112.7 | -0.045 | |
| 2019-02-08 | Patriot League Championships | 1000m | 2:50.68 | 4th · 2nd on team | 114.9 | -0.045 | |
| 2019-01-23 | Patriot #5 | 1000m | 2:51.68 | 8th · 2nd on team | 114.3 | -0.045 | |
| 2019-01-09 | Patriot #4 | 1000m | 2:49.93 | 4th · 1st on team | 115.4 | -0.045 | PR SR RSR |
| 2019-01-04 | Patriot #3 | 1000m | 2:50.51 | 7th · 1st on team | 115.1 | -0.045 | PR SR RSR |
| 2018-12-21 | Patriot #2 | 1000m | 2:53.83 | 4th · 2nd on team | 112.6 | -0.045 | PR SR |
| 2018-12-12 | Patriot League #1 | 1mile | 4:58.41 | 8th · 1st on team | 114.2 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-09 | Patriot League #5 | 1000m | 3:04.98 | 27th · 2nd on team | 105.8 | -0.045 | PR SR RSR |
| 2018-01-10 | Patriot League Duals Week #4 | 1000m | 3:09.5 | 20th · 2nd on team | 103.2 | -0.045 | PR SR RSR |