Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 26:12.2 | 218th · 1st on team | 108.7 | -2.3% | ★CR CSR |
| 2019-11-16 | St. Lawrence University | 8000m | 25:30.3 | 9th · 1st on team | 113.8 | -0.4% | ★CR CSR |
| 2019-11-02 | Richard Stockton College | 8000m | 24:37.9 | 1st · 1st on team | 115.4 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | St. Lawrence Univeristy | 8000m | 26:02 | 12th · 1st on team | 110.4 | -0.4% | ★CR CSR |
| 2019-09-28 | Letchworth State Park | 8000m | 25:46.8 | 4th · 1st on team | 113.5 | -0.8% | ★CR SR CSR RSR |
| 2019-09-13 | Green Lane Fields | 6000m | 19:01.8 | 2nd · 2nd on team | 108.9 | -2.9% | ★PR ★CR SR CSR RSR |
| 2019-08-31 | The College of New Jersey | 4000m | 12:50.1 | 4th · 3rd on team | 107.8 | -0.3% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 27:58.8 | 82nd · 4th on team | 103.0 | -1.5% | ★CR CSR |
| 2018-10-27 | DREAM Park | 8000m | 27:11 | 10th · 4th on team | 106.4 | -1.7% | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:17.7 | 190th · 5th on team | 104.8 | -2.2% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 26:20.6 | 94th · 7th on team | 107.1 | -2.9% | ★CR CSR |
| 2017-10-28 | Richard Stockton College | 8000m | 25:40.3 | 5th · 2nd on team | 111.0 | -2.3% | PR CR R SR CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 26:06.5 | 6th · 1st on team | 110.0 | -1.4% | PR ★CR R SR CSR RSR |
| 2017-09-01 | Houghton Field of Dreams | 5000m | 15:52.7 | 6th · 4th on team | 106.9 | -2.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 1mile | 4:13.19 | 1st · 1st on team | 114.4 | -1.6% | RSR |
| 2020-02-24 | NJAC Indoor Track & Field Championships | 1mile | 4:16.57 | 1st · 1st on team | 111.6 | -1.9% | |
| 2020-02-24 | NJAC Indoor Track & Field Championships | 3000m | 8:48.83 | 2nd · 1st on team | 109.8 | -1.9% | |
| 2020-02-23 | NJAC Championship | 1mile | 4:16.57 | 1st · 1st on team | 111.6 | -1.9% | |
| 2020-02-23 | NJAC Championship | 3000m | 8:48.83 | 2nd · 1st on team | 109.8 | -1.9% | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:12.53 | 92nd · 1st on team | 112.6 | -2.6% | ★PR SR |
| 2020-01-31 | TCNJ vs Stockton Dual Meet | 800m | 1:56.77 | 1st · 1st on team | 110.7 | -0.8% | ★PR SR |
| 2020-01-25 | George Mason Patriot Games | 1mile | 4:17.04 | 6th · 1st on team | 113.2 | -1.1% | PR SR RSR |
| 2020-01-17 | Ramapo College Indoor Opener | 3000m | 8:42.38 | 1st · 1st on team | 111.4 | -1.7% | ★PR SR RSR |
| 2020-01-11 | TCNJ Lions Indoor Invitational | 1mile | 4:23.18 | 6th · 2nd on team | 109.0 | -1.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 5000m | 15:16.56 | 8th · 2nd on team | 110.9 | +0.1% | |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:15.03 | 1st · 1st on team | 109.7 | — | SR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:03.34 | 3rd · 1st on team | 110.8 | +0.3% | SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 3:56.2 | 2nd · 1st on team | 112.9 | — | ★PR SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:54.28 | 25th · 1st on team | 111.0 | -1.0% | SR RSR |
| 2019-02-18 | NJAC Championships | 1mile | 4:18.97 | 3rd · 1st on team | 110.5 | -1.9% | PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:19.09 | 121st · 1st on team | 109.7 | -2.6% | PR SR |
| 2019-02-01 | TCNJ-Rider Dual Meet | 800m | 2:00.22 | 5th · 2nd on team | 107.1 | -0.8% | PR SR |
| 2019-01-26 | McElligott Invitational | 1mile | 4:24 | 5th · 1st on team | 110.5 | -0.9% | RSR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 8:53.38 | 8th · 1st on team | 109.1 | -1.9% | PR SR |
| 2019-01-12 | TCNJ Indoor Invitational | 1mile | 4:21.89 | 6th · 1st on team | 109.6 | -1.7% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 1500m | 3:58.65 | 2nd · 1st on team | 113.6 | +2.1% | ★PR R SR RSR |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 14:52.71 | 17th · 1st on team | 110.0 | -2.8% | ★PR SR |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:07.96 | 2nd · 1st on team | 110.5 | — | ★PR SR |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 3:56.83 | 3rd · 2nd on team | 112.3 | — | PR R SR RSR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 15:07.04 | 10th · 1st on team | 109.9 | -1.3% | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:57.75 | 5th · 1st on team | 111.9 | — | PR R SR RSR |
| 2018-04-06 | Meet results → | Men's 3000 Meters | 8:48.3 | 3rd · 1st on team | 109.3 | — | ★PR SR RSR |
| 2018-02-19 | NJAC Indoor Championships | 1mile | 4:21.76 | 9th · 3rd on team | 109.1 | -1.9% | PR SR RSR |
| 2018-01-19 | NYC Gotham Cup | 1000m | 2:33.95 | 10th · 1st on team | 106.9 | -1.9% | ★PR SR |
| 2018-01-13 | Towson Tiger Invitational | 1mile | 4:25.6 | 6th · 2nd on team | 107.8 | -1.7% | PR SR RSR |