Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | National Warplane Museum | 8000m | 25:15.5 | 14th · 6th on team | 114.8 | -1.6% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 24:50.8 | 23rd · 1st on team | 114.6 | -2.3% | ★CR CSR |
| 2019-11-16 | St. Lawrence University | 8000m | 25:19.8 | 4th · 3rd on team | 114.6 | -0.4% | ★CR CSR |
| 2019-11-01 | Hudson Valley Sports Dome | 8000m | 25:53.8 | 7th · 5th on team | 115.3 | +2.0% | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 24:33.5 | 11th · 3rd on team | 116.5 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 24:42 | 122nd · 3rd on team | 114.9 | -2.2% | PR ★CR SR CSR RSR |
| 2019-09-28 | Letchworth State Park | 8000m | 25:53 | 5th · 2nd on team | 113.1 | -0.8% | ★CR SR CSR RSR |
| 2019-09-21 | Roberts Wesleyan College | 8000m | 25:54.5 | 5th · 1st on team | 110.2 | -2.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:20.7 | 62nd · 2nd on team | 112.4 | -2.5% | PR ★CR R SR CSR RSR |
| 2018-11-10 | Rowan University | 8000m | 27:00.6 | 22nd · 5th on team | 106.6 | -1.5% | |
| 2018-10-27 | Fredonia Univ | 8000m | 29:36.9 | 13th · 7th on team | 100.6 | +1.9% | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 25:57.7 | 55th · 7th on team | 109.9 | -1.5% | PR ★CR R SR CSR RSR |
| 2018-10-06 | Houghton Field of Dreams | 8000m | 27:31.3 | 5th · 2nd on team | 103.4 | -2.9% | ★CR CSR |
| 2018-09-29 | Letchworth State Park | 8000m | 26:11 | 14th · 6th on team | 109.7 | -0.8% | PR CR SR CSR RSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 26:47.2 | 19th · 5th on team | 105.8 | -2.0% | CR SR CSR RSR |
| 2018-09-15 | Genessee Valley Park | 8000m | 28:06.6 | 46th · 13th on team | 104.7 | -0.1% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Genessee Valley Park | 8000m | 29:08.5 | 122nd · 18th on team | 99.8 | -0.1% | CR CSR |
| 2017-09-30 | Letchworth State Park | 8000m | 26:27.4 | 51st · 14th on team | 106.9 | -0.8% | PR CR R SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:18.6 | 106th · 11th on team | 103.8 | +1.0% | PR ★CR SR CSR |
| 2017-09-01 | College of Brockport | 6000m | 19:31.3 | 6th · 3rd on team | 105.3 | -4.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 2021 NCAA DIII Outdoor Track & Field Championships | 5000m | 14:15.15 | 3rd · 1st on team | 114.9 | -1.4% | ★PR SR |
| 2021-05-29 | 2021 NCAA DIII Outdoor Track & Field Championships | 10-km | 30:15.04 | 3rd · 1st on team | 110.2 | -1.4% | |
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 5000m | 14:37.75 | 1st · 1st on team | 114.0 | -0.4% | |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 10-km | 31:37.17 | 1st · 1st on team | 107.6 | +0.1% | |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 5000m | 14:52.09 | 1st · 1st on team | 112.4 | +0.1% | |
| 2021-05-01 | Geneseo Its Gonna Be May Meet | 800m | 2:01.71 | 6th · 4th on team | 107.7 | +0.6% | ★PR SR |
| 2021-04-23 | St. John Fisher Cardinal Classic | 10-km | 30:01.42 | 1st · 1st on team | 115.2 | -0.4% | ★PR SR |
| 2021-04-16 | Redhawk Invitational (Invitational Events) | 5000m | 14:17.52 | 1st · 1st on team | 117.6 | 0.0% | PR ★R SR RSR |
| 2021-04-03 | Geneseo Early Season Invitational | 10-km | 33:18.53 | 1st · 1st on team | 102.8 | +0.6% | SR RSR |
| 2021-04-03 | Geneseo Early Season Invitational | 1500m | 4:06.81 | 1st · 1st on team | 108.8 | +0.6% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 5000m | 14:39.67 | 1st · 1st on team | 113.6 | -1.6% | RSR |
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 3000m | 8:48.62 | 2nd · 2nd on team | 109.3 | -1.3% | ★PR SR |
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 5000m | 15:09.85 | 1st · 1st on team | 110.1 | -1.3% | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:37.47 | 43rd · 1st on team | 111.8 | -2.6% | PR SR |
| 2020-02-07 | Meet results → | Men's 3000 Meters | 8:37.39 | 4th · 4th on team | 112.4 | — | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's 1000 Meters | 2:41.44 | 5th · 5th on team | 103.7 | — | ★PR SR |
| 2020-02-01 | Meet results → | Men's Mile | 4:26.3 | 9th · 3rd on team | 108.5 | — | ★PR SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 14:57.8 | 2nd · 1st on team | 111.3 | -1.6% | SR RSR |
| 2020-01-18 | RIT Tiger Indoor Invitational | 3000m | 9:00.74 | 6th · 3rd on team | 107.6 | -0.6% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 14:48.4 | 14th · 1st on team | 111.2 | -2.3% | PR SR |
| 2019-05-04 | SUNYAC Outdoor Track & Field Championships | 5000m | 14:49.85 | 3rd · 3rd on team | 115.1 | +2.1% | PR R SR RSR |
| 2019-05-04 | SUNYAC Outdoor Track & Field Championships | 10-km | 31:46.52 | 1st · 1st on team | 108.3 | +2.1% | PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 5000m | 14:54.86 | 14th · 2nd on team | 111.5 | -1.3% | PR SR |
| 2019-04-13 | Meet results → | Men 10000m Run Invite | 30:49.71 | 31st · 1st on team | 112.1 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:04.11 | 1st · 1st on team | 111.0 | — | ★PR SR RSR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:16.8 | 16th · 2nd on team | 103.9 | — | SR |
| 2019-03-02 | AARTFC Indoor Championship | 5000m | 15:14.03 | 9th · 1st on team | 110.4 | -1.2% | RSR |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 9:06.41 | 13th · 7th on team | 105.8 | — | |
| 2019-02-22 | Meet results → | Men's 5000 Meters | 15:19.4 | 2nd · 1st on team | 109.2 | — | PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:10.32 | 67th · 2nd on team | 108.4 | -2.6% | SR |
| 2019-02-02 | Meet results → | Men's 3000 Meters | 8:51.96 | 5th · 1st on team | 108.7 | — | SR RSR |
| 2019-01-26 | Meet results → | Men's 5000 Meters | 15:52.27 | 10th · 4th on team | 105.4 | — | SR RSR |
| 2019-01-18 | Highlander Invitational | 3000m | 9:13.83 | 7th · 3rd on team | 105.3 | -0.6% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 15:00.96 | 25th · 3rd on team | 109.0 | -2.8% | PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:09.33 | 14th · 5th on team | 106.7 | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:37.45 | 7th · 6th on team | 107.1 | — | |
| 2018-04-24 | RIT Mid-Week Invitational | 1500m | 4:03.48 | 2nd · 2nd on team | 109.5 | -0.1% | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:16.02 | 15th · 1st on team | 109.2 | -1.4% | PR SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 3200m | 9:41.44 | 6th · 5th on team | 108.5 | +0.6% | ★PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 8:50.41 | 7th · 6th on team | 109.7 | — | PR R SR RSR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:32.89 | 9th · 6th on team | 108.7 | — | PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:31.15 | 72nd · 3rd on team | 106.0 | -2.6% | PR SR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 8:59.84 | 16th · 4th on team | 107.2 | -1.2% | PR R SR RSR |
| 2018-01-27 | Cornell Kane Invitational | 5000m | 15:57.38 | 5th · 1st on team | 105.8 | -0.7% | PR SR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:05.11 | 19th · 7th on team | 105.9 | — | PR SR RSR |
| 2017-12-08 | Houghton December Classic | 3000m | 9:24.91 | 3rd · 3rd on team | 102.9 | -0.6% | PR SR RSR |