Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | National Warplane Museum | 6000m | 26:56.6 | 99th · 4th on team | 96.8 | +0.009 | ★CR CSR |
| 2021-10-30 | Washington Country Fairgrounds | 6000m | 26:04 | 37th · 3rd on team | 96.2 | -0.030 | ★CR CSR |
| 2021-10-23 | Hamilton | 4000m | 17:02.9 | 19th · 2nd on team | 100.0 | +0.006 | ★CR SR CSR |
| 2021-10-09 | Hamilton College | 5000m | 21:32.6 | 24th · 2nd on team | 99.0 | -0.002 | SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:11.8 | 158th · 2nd on team | 102.6 | -0.004 | ★CR SR CSR RSR |
| 2021-09-25 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:19.3 | 23rd · 2nd on team | 101.1 | +0.023 | ★CR SR CSR |
| 2021-09-04 | SUNY Polytechnic Institute | 4000m | 18:32.3 | 10th · 2nd on team | 101.7 | +0.126 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Houghton College Field of Dreams XC Course | 5000m | 20:28.8 | 13th · 1st on team | 102.7 | -0.008 | ★CR SR CSR |
| 2021-03-26 | St. John Fisher College | 4000m | 16:47.5 | 9th · 1st on team | 103.2 | +0.032 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 6000m | 26:44.9 | 189th · 4th on team | 98.0 | +0.026 | ★CR CSR |
| 2019-11-02 | Fisher Golf Course | 6000m | 25:39.4 | 20th · 3rd on team | 101.8 | +0.022 | ★CR SR CSR RSR |
| 2019-10-26 | Hamilton College | 4000m | 18:03.5 | 13th · 4th on team | 92.4 | +0.017 | |
| 2019-10-12 | St. Lawrence Univeristy | 6000m | 27:13.9 | 172nd · 6th on team | 94.8 | +0.026 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 26:16 | 229th · 7th on team | 95.9 | -0.004 | ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 6000m | 28:43.2 | 147th · 7th on team | 91.5 | +0.030 | ★CR CSR |
| 2019-09-21 | SUNY POLY CROSS COUNTRY COURSE | 6000m | 26:35.5 | 17th · 6th on team | 97.3 | +0.012 | ★CR SR CSR RSR |
| 2019-09-07 | Hamilton College | 4000m | 17:29.9 | 86th · 4th on team | 96.5 | +0.017 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 6000m | 26:04.2 | 162nd · 6th on team | 97.3 | -0.012 | ★CR SR CSR |
| 2018-10-27 | Jericho Hills Fields | 6000m | 27:57.7 | 23rd · 5th on team | 99.8 | +0.092 | ★CR SR CSR |
| 2018-10-20 | Hamilton College | 3000m | 12:05.7 | 10th · 3rd on team | 102.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Hamilton College | 5000m | 20:33.8 | 19th · 3rd on team | 101.7 | -0.002 | ★CR CSR |
| 2018-09-29 | Saratoga State Park | 5000m | 20:13.9 | 105th · 3rd on team | 101.1 | -0.025 | ★PR ★CR SR CSR |
| 2018-09-15 | Mitchell Park | 5000m | 20:59.1 | 5th · 5th on team | 98.5 | -0.019 | PR ★CR SR CSR |
| 2018-09-08 | Alfred University | 4000m | 16:24.6 | 12th · 6th on team | 97.9 | -0.012 | ★PR ★CR SR CSR |
| 2018-09-01 | SUNY IT | 4000m | 17:40.4 | 8th · 4th on team | 102.5 | +0.104 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 6000m | 24:48.4 | 135th · 5th on team | 102.4 | -0.000 | ★PR ★CR SR CSR |
| 2017-10-28 | Parkview Fairways | 6000m | 25:59.5 | 16th · 6th on team | 103.0 | +0.053 | ★CR R CSR RSR |
| 2017-10-21 | Hamilton College | 3000m | 12:23 | 14th · 4th on team | 99.8 | +0.025 | PR CR SR CSR |
| 2017-10-07 | Houghton Field of Dreams | 6437m | 26:02.5 | 68th · 7th on team | 81.7 | -0.000 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University | 6000m | 25:05.1 | 114th · 6th on team | 100.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2017-09-23 | SUNY IT | 6000m | 25:31.8 | 20th · 6th on team | 99.4 | -0.007 | PR ★CR SR CSR |
| 2017-09-09 | Hamilton College | 4000m | 16:43.9 | 62nd · 7th on team | 99.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2017-09-02 | SUNY IT | 4000m | 18:25.4 | 20th · 6th on team | 98.6 | +0.104 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Empire 8 Conference Outdoor Championships | 1500m | 5:36.08 | 13th · 2nd on team | 97.1 | -0.032 | SR RSR |
| 2022-04-16 | Gerry Gravel Invitaional | 1500m | 5:43.01 | 9th · 1st on team | 93.9 | -0.044 | |
| 2022-04-09 | Utica Pioneer Spring Invite | 1500m | 5:49.16 | 15th · 1st on team | 94.2 | -0.022 | |
| 2022-04-09 | Utica Pioneer Spring Invite | 800m | 2:51.26 | 13th · 3rd on team | 93.9 | -0.022 | |
| 2022-04-02 | Hamilton College Continental Invitational | 1500m | 5:37.68 | 15th · 1st on team | 97.1 | -0.022 | SR RSR |
| 2022-03-26 | Saints Ice Breaker Open The Breaker | 1500m | 5:45.75 | 10th · 2nd on team | 94.7 | -0.027 | SR |
| 2022-02-26 | Empire 8 Indoor Championships | 1mile | 6:13.27 | 10th · 2nd on team | 94.7 | -0.040 | |
| 2022-02-18 | SLU Open | 800m | 2:48.97 | 11th · 2nd on team | 94.9 | -0.038 | |
| 2022-02-06 | Utica Pioneer Invite & Multi | 1mile | 6:10.7 | 12th · 1st on team | 95.4 | -0.040 | SR RSR |
| 2022-01-29 | Utica Blue & Orange Invitational | 800m | 2:48.01 | 20th · 3rd on team | 95.2 | -0.040 | ★PR SR RSR |
| 2022-01-15 | Utica Winter Opener | 1000m | 3:44.08 | 8th · 1st on team | 92.3 | -0.040 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Empire 8 Track and Field Championship | 1500m | 5:35.3 | 10th · 1st on team | 97.4 | -0.032 | ★PR SR RSR |
| 2021-04-25 | The Cortland Classic | 1500m | 5:38.11 | 7th · 2nd on team | 97.3 | -0.027 | PR SR RSR |
| 2021-03-20 | Empire 8 Indoor Championships | 1mile | 6:09.8 | 11th · 1st on team | 95.7 | -0.043 | ★PR SR RSR |
| 2021-03-12 | Utica College vs. Sage | 1mile | 6:18.17 | 3rd · 1st on team | 93.9 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Pioneer Open | 1mile | 6:21.89 | 20th · 4th on team | 93.2 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-13 | Utica College Indoor Invitational & Multi | 1mile | 6:21.64 | 7th · 1st on team | 93.3 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 5000 Meters | 20:45.15 | 10th · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 5:34.12 | 15th · 5th on team | — | — | ★PR SR |
| 2018-04-24 | Meet results → | Women's 3000 Meters | 11:56.22 | 4th · 3rd on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 5:34.52 | 42nd · 2nd on team | — | — | PR SR |
| 2018-04-14 | Jerry Gravel Invitational | 5000m | 21:13.95 | 8th · 2nd on team | 95.1 | -0.044 | ★PR SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 1500m | 5:41.86 | 63rd · 5th on team | 97.2 | -0.022 | PR SR |
| 2018-02-24 | Meet results → | Women's 5000 Meters | 20:53.22 | 6th · 2nd on team | — | — | PR SR |
| 2018-02-16 | Ithaca College Tri Meet | 3000m | 11:57.12 | 6th · 5th on team | 98.6 | -0.039 | ★PR SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 3000m | 12:07.35 | 35th · 3rd on team | 97.2 | -0.039 | PR SR |
| 2018-01-26 | Meet results → | Women's 5000 Meters | 21:06.49 | 16th · 1st on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Women's Mile | 6:09.23 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 12:10.14 | 15th · 2nd on team | 97.6 | -0.031 | PR SR RSR |
| 2017-12-08 | Houghton December Classic | 1mile | 6:13.87 | 16th · 2nd on team | 95.6 | -0.033 | PR SR RSR |