Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-11 | Wilmington College | 8000m | 30:36.3 | 211th · 18th on team | 93.1 | -0.000 | ★CR SR CSR RSR |
| 2019-09-21 | Roberts Wesleyan College | 8000m | 30:44.5 | 145th · 17th on team | 92.4 | +0.003 | SR CSR RSR |
| 2019-09-14 | Audubon Golf Course | 8000m | 31:43.7 | 52nd · 17th on team | 91.3 | +0.020 | ★CR SR CSR |
| 2019-08-30 | Delaware Park Golf Course | 5000m | 18:58.6 | 38th · 16th on team | 92.0 | +0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 8047m | 29:31.3 | 126th · 7th on team | 98.0 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Gettysburg College | 8000m | 30:04.1 | 141st · 8th on team | 96.0 | +0.010 | ★CR CSR |
| 2018-10-06 | Mercyhurst | 8046m | 31:21.5 | 19th · 6th on team | 96.3 | +0.055 | ★CR R SR CSR RSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 29:23.5 | 108th · 10th on team | 96.0 | +0.003 | ★PR ★CR SR CSR |
| 2018-09-14 | Bowdoin Park | 7600m | 29:11.4 | 69th · 7th on team | 96.1 | +0.032 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Oatlands Plantation | 8000m | 31:13.1 | 116th · 9th on team | 94.8 | +0.044 | ★CR R CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 30:13.5 | 168th · 10th on team | 94.7 | +0.010 | ★CR R CSR RSR |
| 2017-09-23 | Roberts Wesleyan | 8000m | 30:12.9 | 78th · 10th on team | 93.7 | +0.003 | PR ★CR SR CSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 30:51.4 | 48th · 2nd on team | 94.3 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Fort Niagara | 5000m | 18:11 | 35th · 13th on team | 94.2 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men's Mile | 5:40.14 | 26th · 5th on team | 86.2 | — | ★PR SR RSR |
| 2020-02-14 | Meet results → | Men's 1000 Meters | 3:22.13 | 9th · 2nd on team | 84.1 | — | ★PR SR |
| 2020-01-31 | RIT Early February Invitational | 800m | 2:43.35 | 25th · 3rd on team | 80.6 | -0.034 | ★PR SR |
| 2020-01-31 | RIT Early February Invitational | 1mile | 5:40.16 | 14th · 5th on team | 86.2 | -0.034 | ★PR SR RSR |
| 2020-01-24 | Highlander Invitational | 3000m | 11:31.01 | 13th · 4th on team | 84.5 | -0.033 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 10-km | 37:29.73 | 21st · 2nd on team | 90.4 | -0.033 | ★PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 18:07.99 | 12th · 3rd on team | 92.6 | — | |
| 2019-04-16 | Meet results → | Men's 5000 Meters | 17:48.1 | 5th · 3rd on team | 94.3 | — | SR RSR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 18:24.99 | 41st · 8th on team | 91.1 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 17:52.12 | 28th · 4th on team | 93.9 | — | |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 17:33.45 | 17th · 3rd on team | 95.6 | — | ★PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 10:19.43 | 16th · 3rd on team | 93.5 | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 17:56.82 | 42nd · 4th on team | 93.5 | — | PR SR RSR |