Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | GreenHill Park | 5000m | 24:37.6 | 46th · 3rd on team | 102.3 | +0.005 | CSR |
| 2021-04-07 | Sugar Hollow Park | 5000m | 26:44 | 6th · 3rd on team | 93.5 | -0.009 | ★CR CSR |
| 2021-03-24 | Patrick Henry (G. Spring) HS | 5000m | 23:46.4 | 6th · 2nd on team | 108.3 | +0.024 | ★CR SR CSR RSR |
| 2021-03-10 | Patrick Henry (G. Spring) HS | 5000m | 24:51.4 | 8th · 2nd on team | 103.5 | +0.024 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 23:24.9 | 46th · 2nd on team | 106.2 | +0.005 | ★PR ★CR SR CSR RSR |
| 2019-11-06 | Veldon Dotson Park | 5000m | 24:18.3 | 8th · 2nd on team | 104.1 | +0.020 | ★CR SR CSR RSR |
| 2019-10-29 | Sugar Hollow Park | 4828m | 24:53.2 | 4th · 2nd on team | 99.6 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Blacksburg HS XC Course | 5000m | 25:54.4 | 123rd · 2nd on team | 99.7 | +0.036 | ★CR CSR |
| 2018-09-15 | Hungry Mother Park | 5000m | 24:46.3 | 15th · 2nd on team | 100.0 | +0.004 | ★CR SR CSR |
| 2018-09-08 | Patrick Henry (G. Spring) HS | 5000m | 24:51.4 | 10th · 2nd on team | 102.6 | +0.024 | CR SR CSR RSR |
| 2018-08-29 | Giles County HS | 4828m | 26:58.9 | 51st · 2nd on team | 92.3 | +0.032 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 24:08 | 58th · 1st on team | 104.1 | +0.020 | ★CR CSR |
| 2017-11-02 | SW Virginia Training Center | 5000m | 23:36.3 | 15th · 1st on team | 104.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Hungry Mother Park | 5000m | 24:15.2 | 21st · 1st on team | 102.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Christiansburg HS 5K Course | 5000m | 26:17.7 | 31st · 2nd on team | 95.4 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 1 State Championships | 300mh | 54.41 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2021-06-12 | VHSL Region 1D Championships | 100mh | 19.55 | 5th · 2nd on team | — | -0.007 | ★PR SR |
| 2021-06-12 | VHSL Region 1D Championships | 300mh | 54.49 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2021-06-01 | Hogoheegee District Championship | lj | 12' 4.50 | — | — | -0.023 | |
| 2021-06-01 | Hogoheegee District Championship | tj | 27' 10.5 | — | — | -0.023 | |
| 2021-06-01 | Hogoheegee District Championship | 100mh | 19.92 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2021-06-01 | Hogoheegee District Championship | 300mh | 54.97 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | hj | 4' 2" | — | — | -0.009 | |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | tj | 29' 3" | — | — | -0.009 | |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | lj | 13' 9.50 | — | — | -0.009 | |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | 55mh | 11.38 | 2nd · 1st on team | — | -0.009 | |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | 500m | 1:42.43 | 2nd · 1st on team | — | -0.009 | |
| 2021-02-08 | Abingdon Polar Bear #6 | lj | 11' 8.50 | — | — | -0.013 | |
| 2021-02-08 | Abingdon Polar Bear #6 | 55m | 9.14 | 4th · 2nd on team | — | -0.013 | ★PR SR |
| 2021-02-08 | Abingdon Polar Bear #6 | 500m | 1:52.5 | 2nd · 1st on team | — | -0.013 | |
| 2021-02-08 | Abingdon Polar Bear #6 | 55mh | 11.37 | 2nd · 1st on team | — | -0.013 | SR |
| 2021-01-30 | Abingdon Polar Bear #4 | hj | 3' 10" | — | — | -0.013 | |
| 2021-01-30 | Abingdon Polar Bear #4 | lj | 12' 1" | — | — | -0.013 | |
| 2021-01-30 | Abingdon Polar Bear #4 | tj | 27' 4" | — | — | -0.013 | |
| 2021-01-30 | Abingdon Polar Bear #4 | 500m | 1:42.26 | 6th · 1st on team | — | -0.013 | SR |
| 2021-01-30 | Abingdon Polar Bear #4 | 1000m | 4:40.31 | 7th · 1st on team | 87.6 | -0.013 | SR RSR |
| 2021-01-30 | Abingdon Polar Bear #4 | 55mh | 11.91 | 3rd · 1st on team | — | -0.013 | |
| 2021-01-22 | Abingdon Polar Bear #2 | lj | 12' 7" | — | — | -0.013 | |
| 2021-01-22 | Abingdon Polar Bear #2 | tj | 26' 11" | — | — | -0.013 | |
| 2021-01-22 | Abingdon Polar Bear #2 | 500m | 1:48.96 | 4th · 1st on team | — | -0.013 | |
| 2021-01-22 | Abingdon Polar Bear #2 | 55mh | 11.44 | 2nd · 1st on team | — | -0.013 | SR |
| 2021-01-06 | Patrick Henry Polar Bear #1 | tj | NM | — | — | -0.009 | |
| 2021-01-06 | Patrick Henry Polar Bear #1 | 55mh | 11.8 | 1st · 1st on team | — | -0.009 | SR |
| 2021-01-06 | Patrick Henry Polar Bear #1 | 500m | 1:47.15 | 1st · 1st on team | — | -0.009 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL 1A/2A State Indoor Championship | hj | NH | — | — | -0.030 | |
| 2020-02-29 | VHSL 1A/2A State Indoor Championship | 55mh | 10.93 | 23rd · 1st on team | — | -0.030 | |
| 2020-02-29 | VHSL 1A/2A State Indoor Championship | 1000m | 3:42.41 | 13th · 1st on team | 109.9 | -0.030 | ★PR ★R SR RSR |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | tj | 28-11.50 | — | — | -0.030 | |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | lj | 12-10.50 | — | — | -0.030 | |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | hj | 4-02.00 | — | — | -0.030 | |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | 55mh | 10.72 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | 1000m | 3:51.41 | 2nd · 1st on team | 105.6 | -0.030 | PR SR RSR |
| 2020-02-03 | Patrick Henry Polar Bear #3 | tj | NM | — | — | -0.010 | |
| 2020-02-03 | Patrick Henry Polar Bear #3 | hj | 4' 2" | — | — | -0.010 | |
| 2020-02-03 | Patrick Henry Polar Bear #3 | lj | 12' 3.50 | — | — | -0.010 | |
| 2020-02-03 | Patrick Henry Polar Bear #3 | 1000m | 3:55.6 | 3rd · 1st on team | 104.4 | -0.010 | SR RSR |
| 2020-02-03 | Patrick Henry Polar Bear #3 | 55mh | 11.03 | 4th · 1st on team | — | -0.010 | PR SR |
| 2020-01-30 | JSB Polar Bear 2 | lj | NM | — | — | +0.007 | |
| 2020-01-30 | JSB Polar Bear 2 | tj | NM | — | — | +0.007 | |
| 2020-01-30 | JSB Polar Bear 2 | 55mh | 11.83 | 4th · 1st on team | — | +0.007 | |
| 2020-01-18 | Champion Fast Track HS Invitational | 55mh | 11.5 | 40th · 5th on team | — | -0.039 | |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1000m | 3:58.33 | 17th · 1st on team | 101.6 | -0.039 | SR RSR |
| 2020-01-10 | JDL H.O.T. New Year Meet | 55mh | 12.71 | 21st · 1st on team | — | -0.039 | |
| 2020-01-08 | Roanoke College Invitational #1 | 55mh | 11.33 | 16th · 1st on team | — | -0.030 | PR SR |
| 2020-01-08 | Roanoke College Invitational #1 | 300m | 51.82 | 24th · 2nd on team | — | -0.030 | |
| 2020-01-08 | Roanoke College Invitational #1 | 500m | 1:38.26 | 19th · 1st on team | — | -0.030 | |
| 2019-12-09 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | hj | 4-02.00 | — | — | -0.039 | |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | 300m | 51.82 | 19th · 3rd on team | — | -0.039 | PR SR |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | 55mh | 12.2 | 10th · 1st on team | — | -0.039 | |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | 500m | 1:37.24 | 6th · 2nd on team | — | -0.039 | |
| 2019-12-07 | Liberty University HS Opener | 55mh | 11.89 | 33rd · 1st on team | — | -0.036 | PR SR |
| 2019-12-07 | Liberty University HS Opener | 500m | 1:36.09 | 24th · 1st on team | — | -0.036 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | VHSL 1C Regional Championships | hj | 4-02.00 | — | — | -0.032 | |
| 2019-05-21 | VHSL 1C Regional Championships | 400m | 1:08.47 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2019-04-06 | Judy Thomas Meet | hj | 3.50 | — | — | -0.023 | |
| 2019-04-06 | Judy Thomas Meet | 100m | 14.7 | 22nd · 2nd on team | — | -0.023 | ★PR SR |
| 2019-04-06 | Judy Thomas Meet | 800m | 2:51.64 | 7th · 1st on team | 108.7 | -0.023 | SR RSR |
| 2019-02-15 | VHSL Region 1/2C - 1/2 D | hj | 4-04 | — | — | -0.030 | |
| 2019-02-15 | VHSL Region 1/2C - 1/2 D | 500m | 1:38.4 | 8th · 1st on team | — | -0.030 | |
| 2019-02-02 | Blacksburg Polar Bear | 300m | 52.43 | 29th · 1st on team | — | -0.026 | PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 500m | 1:37.44 | 14th · 1st on team | — | -0.026 | PR SR |
| 2019-01-09 | Roanoke College Maroons HS Invitational #1 | 300m | 53.36 | 24th · 2nd on team | — | -0.030 | PR SR |
| 2019-01-09 | Roanoke College Maroons HS Invitational #1 | 55mh | 12.08 | 18th · 1st on team | — | -0.030 | PR SR |
| 2018-12-17 | HOT Santa Meet | 300m | 53.45 | 13th · 2nd on team | — | -0.039 | PR SR |
| 2018-12-17 | HOT Santa Meet | 500m | 1:38.86 | 7th · 1st on team | — | -0.039 | PR SR |
| 2018-12-08 | Meet results → | Women's 500 Meters | 1:36.93 | 30th · 6th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Blacksburg Invitational | 3200m | 14:18.4 | 19th · 1st on team | 105.1 | -0.026 | ★PR SR |
| 2018-04-28 | Blacksburg Invitational | 800m | 2:56.76 | 26th · 1st on team | 105.2 | -0.026 | |
| 2018-04-21 | Blue Ridge Classic | 800m | 2:50.47 | 20th · 1st on team | 109.2 | -0.023 | ★PR R SR RSR |
| 2018-04-13 | All American Relays | 800m | 3:01.55 | 26th · 1st on team | 102.8 | -0.023 | PR SR |
| 2018-01-10 | Roanoke College HS Meet #1 | 1000m | 3:54.72 | 18th · 1st on team | 103.6 | -0.030 | PR SR RSR |
| 2017-11-29 | Abingdon Opener | 500m | 1:41.26 | 5th · 3rd on team | — | -0.013 | PR SR |
| 2017-11-27 | Blacksburg Distance Polar Bear | 500m | 2:18.5 | 20th · 2nd on team | — | -0.026 | PR SR |