Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 10000m | 34:14 | 172nd · 5th on team | 103.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Amend Park | 8000m | 30:04 | 84th · 7th on team | 96.4 | +0.012 | ★CR SR CSR |
| 2019-10-12 | Sudden Valley Golf Course | 10000m | 37:53.3 | 113th · 6th on team | 96.5 | +0.050 | ★CR SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 8000m | 30:13 | 51st · 7th on team | 92.4 | -0.015 | ★CR SR CSR |
| 2019-09-14 | Apple Ridge Run Cross Country Course | 6000m | 22:20 | 51st · 6th on team | 96.2 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 35:03.4 | 174th · 6th on team | 100.2 | +0.016 | PR CR SR CSR |
| 2017-10-21 | Lake Padden | 8000m | 29:49 | 91st · 6th on team | 96.0 | +0.015 | ★CR CSR |
| 2017-10-07 | Lake Padden | 10000m | 36:00.2 | 89th · 5th on team | 100.3 | +0.043 | PR ★CR SR CSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 28:11.5 | 237th · 6th on team | 97.7 | -0.013 | ★PR ★CR SR CSR |
| 2017-09-23 | Saint Martin's University | 8000m | 28:26.4 | 32nd · 2nd on team | 100.8 | +0.012 | PR ★CR SR CSR RSR |
| 2017-09-09 | Central Washington | 6000m | 21:52 | 42nd · 6th on team | 98.4 | +0.034 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Ft. Steilacoom Park | 8000m | 31:13 | 29th · 6th on team | 92.3 | +0.018 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Seabury Hall School | 4828m | 17:38.8 | 31st · 3rd on team | 115.8 | +0.032 | ★CR CSR |
| 2015-10-10 | Patsy T. Mink Central O?ahu Regional Park | 4828m | 18:00.7 | 3rd · 3rd on team | 112.9 | +0.023 | |
| 2015-10-03 | Punahou School | 4828m | 18:19.3 | 24th · 4th on team | 115.0 | +0.071 | ★CR CSR |
| 2015-09-26 | Patsy T. Mink Central O?ahu Regional Park | 4828m | 17:00.7 | 10th · 4th on team | 118.8 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | WWU Ralph Vernacchia Invitational | 400mh | 1:00.6 | 10th · 2nd on team | — | -0.036 | ★PR SR |
| 2021-04-23 | Peyton-Shotwell Invitational | 800m | 2:09.07 | 14th · 4th on team | 101.2 | -0.031 | |
| 2021-04-10 | PLU Invitational | 800m | 2:07.39 | 11th · 4th on team | 102.1 | -0.033 | |
| 2021-04-10 | PLU Invitational | 1500m | 4:15.76 | 4th · 3rd on team | 104.4 | -0.033 | ★PR SR |
| 2021-03-20 | Doris Heritage Track Festival | 800m | 2:01.86 | 11th · 2nd on team | 107.1 | -0.033 | ★PR SR RSR |
| 2021-03-06 | PLU Outdoor Opener | 1500m | 4:23.61 | 19th · 4th on team | 101.9 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | GNAC Indoor Track & Field Championships | 800m | 2:05.14 | 27th · 3rd on team | 104.7 | -0.027 | RSR |
| 2020-02-09 | Portland Indoor Meet #2 | 800m | 2:05.01 | 23rd · 3rd on team | 104.5 | -0.042 | SR RSR |
| 2020-01-26 | Portland Indoor Meet #1 | 1mile | 4:58.29 | 27th · 3rd on team | 97.6 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Washington Indoor Invitational | lj | 6.19m | — | — | -0.046 | |
| 2019-01-25 | Meet results → | Men's Long Jump | 6.19m | — | — | — | |
| 2019-01-11 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2018-12-08 | Meet results → | Men's Long Jump | 6.66m | — | — | — | |
| 2018-12-08 | Meet results → | Men's Shot Put | 10.60m | — | — | — | |
| 2018-12-08 | Meet results → | Men's 60 Hurdles Preliminaries | 9.55 | 21st · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GNAC Championships | lj | 6.12m | — | — | -0.043 | |
| 2018-05-11 | Meet results → | Men's Long Jump | 6.12m | — | — | — | |
| 2018-04-28 | Meet results → | Men's Long Jump | 6.53m | — | — | — | |
| 2018-04-28 | Meet results → | Men's 400 Meters | 52.07 | 10th · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's Long Jump | 6.40m | — | — | — | |
| 2018-04-06 | Meet results → | Men's Shot Put | 9.29m | — | — | — | |
| 2018-04-06 | Meet results → | Men's Long Jump | 6.58m | — | — | — | |
| 2018-03-31 | Meet results → | Men's Long Jump | 6.51m | — | — | — | |
| 2018-03-31 | Meet results → | Men's 400 Meters | 50.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's Long Jump | 6.51m | — | — | — | |
| 2018-03-24 | Puget Sound Peyton Scoring Meet | lj | 6.51m | — | — | -0.031 | |
| 2018-03-24 | Puget Sound Peyton Scoring Meet | 100m | 11.38 | 5th · 3rd on team | — | -0.031 | ★PR SR |
| 2018-03-24 | Puget Sound Peyton Scoring Meet | 200m | 22.89 | 3rd · 2nd on team | — | -0.031 | |
| 2018-03-17 | Lewis & Clark Spring Break Open | shot | 9.33m | — | — | -0.044 | |
| 2018-03-17 | Lewis & Clark Spring Break Open | 400m | 51.32 | 6th · 2nd on team | — | -0.044 | SR |
| 2018-03-16 | Meet results → | Men's Shot Put | 9.33m | — | — | — | |
| 2018-03-03 | Meet results → | Men's Shot Put | 9.56m | — | — | — | |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | shot | 9.56m | — | — | -0.031 | |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | 200m | 22.89 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | 100m | 11.68 | 6th · 1st on team | — | -0.031 | PR SR |
| 2018-02-16 | Meet results → | Men's Long Jump | 6.39m | — | — | — | |
| 2018-02-16 | GNAC Indoor Track & Field Championships | lj | 6.39m | — | — | -0.027 | |
| 2018-02-11 | UW INDOOR OPEN | 400m | 51.67 | 28th · 1st on team | — | -0.046 | SR |
| 2018-02-11 | UW INDOOR OPEN | 200m | 23.54 | 32nd · 2nd on team | — | -0.046 | PR SR |
| 2018-01-13 | UW Indoor Preview | 400m | 52.24 | 18th · 1st on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | HHSAA State Championship Finals | 800m | 2:03.16 | 5th · 1st on team | 121.6 | -0.044 | ★R RSR |
| 2016-05-06 | HHSAA State Championship Prelims | lj | ND | — | — | -0.044 | |
| 2016-05-06 | HHSAA State Championship Prelims | 800m | 2:03.14 | 8th · 1st on team | 121.4 | -0.044 | PR R SR RSR |
| 2016-03-26 | Cal Track/Ruby Tuesday Invitational | lj | 19-04.50 | — | — | -0.043 | |
| 2016-03-26 | Cal Track/Ruby Tuesday Invitational | 400m | 50.64 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2016-01-23 | Hawaii Sunrise Season Opener | lj | 6.76m | — | — | -0.024 | |
| 2016-01-23 | Hawaii Sunrise Season Opener | 800m | 2:08.41 | 2nd · 1st on team | 119.2 | -0.024 | PR R SR RSR |