Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 29:54.7 | 80th · 6th on team | 82.7 | +0.000 | CSR |
| 2018-10-17 | Randleman High School | 5000m | 29:12 | 20th · 6th on team | 89.0 | +0.048 | ★CR ★R CSR RSR |
| 2018-10-03 | Wheatmore High School | 5000m | 32:01 | 13th · 4th on team | 88.4 | +0.131 | ★CR R CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 28:47.5 | 151st · 4th on team | 87.2 | +0.003 | ★CR SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 31:27.8 | 369th · 4th on team | 79.8 | +0.002 | CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 30:34.6 | 330th · 4th on team | 82.8 | +0.010 | ★CR SR CSR |
| 2018-08-21 | Ledford HS | 5000m | 33:14 | 8th · 5th on team | 83.5 | +0.110 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | WakeMed Soccer Park | 5000m | 28:07.4 | 67th · 6th on team | 87.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-10-11 | Randleman High School | 5000m | 32:39 | 12th · 6th on team | 80.0 | +0.048 | CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 29:48 | 226th · 5th on team | 84.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Jordan Matthews HS | 5000m | 32:57 | 11th · 5th on team | 81.6 | +0.078 | PR ★CR SR CSR |
| 2017-09-13 | Wheatmore High School | 5000m | 33:46.7 | 20th · 6th on team | 83.5 | +0.131 | PR CR R SR CSR RSR |