Racecast

Ryan O'Rourke

Franklin (WA) · 12 · HOCKOMOCKMA D12 · Compare head to head

Athlete rating 97.1 2020 XC season
Best race 100.8 TF
Races 55
Seasons 5 2017 — 2021

RankedNation #98564·MA #1124·MA D1 #31412·HOCKOMOCK #419·Team #234 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 7 races in 2019

Cross Country

2020 XC 95.5

Franklin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Taunton High School 5000m 22:44 30th · 20th on team 93.1 +0.012 ★CR SR CSR
2020-10-15 Dacey Community Field 4908m 20:19 34th · 24th on team 98.9 -0.023 ★PR ★CR SR CSR RSR
2020-10-06 Dacey Community Field 4908m 21:07 28th · 20th on team 94.4 -0.023 PR CR SR CSR RSR

2019 XC 95.1

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Wrentham Development Center 5000m 21:37.4 258th · 8th on team 95.0 -0.003
2019-10-26 Wrentham Development Center 5000m 20:57.7 59th · 10th on team 98.7 -0.003 ★PR ★CR SR CSR RSR
2019-10-19 Cape Cod Fairgrounds 5000m 21:08.5 198th · 8th on team 95.0 -0.024 PR ★CR SR CSR
2019-10-15 Dacey Community Field 5000m 22:06 54th · 38th on team 95.5 +0.024 ★CR SR CSR
2019-09-28 Wrentham Development Center 3000m 13:10.1 125th · 5th on team 92.6 +0.022 CSR
2019-09-21 Attleboro High School 5000m 23:13.7 92nd · 7th on team 92.6 +0.030 ★CR SR CSR
2019-09-17 King Philip Regional High School 3000m 12:13 20th · 15th on team 96.0 -0.005 ★PR ★CR SR CSR RSR

2018 XC 92.7

Franklin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Wrentham Development Center 5000m 21:21.4 215th · 10th on team 97.6 -0.003 PR CR R SR CSR RSR
2018-11-03 Frank Mooney XC Invitational 5000m 21:21.5 218th · 10th on team — — ★CR CSR
2018-10-27 Hockomock XC League Championship 5000m 23:13 88th · 14th on team — — PR ★CR SR CSR
2018-10-27 Wrentham Development Center 5000m 23:11.6 87th · 13th on team 90.6 -0.003 PR CR SR CSR
2018-10-16 Attleboro High School 4828m 20:46 48th · 29th on team 95.9 -0.003 ★PR ★CR R SR CSR RSR
2018-10-09 Borderland State Park 5000m 23:19 35th · 19th on team 90.1 +0.011 PR ★CR SR CSR
2018-10-02 Dacey Community Field 2253m 9:40 23rd · 22nd on team 93.6 +0.071 ★PR ★CR SR CSR
2018-09-29 Wrentham Development Center 3000m 13:04.1 181st · 18th on team 93.7 +0.022 PR ★CR SR CSR RSR
2018-09-27 Mansfield Soccer Complex 2414m 11:08 38th · 28th on team 89.0 +0.061 ★CR CSR
2018-09-17 Dacey Community Field 2414m 10:59 23rd · 13th on team 92.6 +0.099 ★PR ★CR SR CSR RSR
2018-09-05 Dacey Community Field 2414m 11:11.8 44th · 24th on team 91.1 +0.099 PR CR SR CSR RSR

2017 XC 82.9

Franklin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wrentham Development Center 3000m 13:06.7 249th · 14th on team 91.2 +0.022 PR CR R SR CSR RSR
2017-10-28 Wrentham Development Center 3000m 14:08.8 61st · 16th on team 85.0 +0.022 PR CR R SR CSR RSR
2017-10-10 King Philip Regional High School 3460m 18:46 37th · 29th on team 77.4 +0.039 ★PR ★CR SR CSR
2017-10-03 Attleboro High School 3218m 15:17 24th · 17th on team 83.8 -0.001 ★PR ★CR R SR CSR RSR
2017-09-30 Wrentham Development Center 3000m 15:03.7 295th · 21st on team 79.1 +0.022 PR CR SR CSR
2017-09-26 Dacey Community Field 2687m 12:53 45th · 34th on team 82.5 +0.009 ★PR ★CR R SR CSR RSR
2017-09-19 Taunton High School 2687m 12:59 46th · 39th on team 81.1 +0.030 PR ★CR R SR CSR RSR
2017-09-12 Borderland State Park 4000m 24:13 55th · 38th on team — +0.060 ★PR ★CR SR CSR

Track & Field

2021 TF 96.6

Franklin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 Franklin at Milford 800m 2:32.3 12th · 7th on team 100.8 -0.030 ★PR ★R SR RSR
2021-05-07 King Philip at Franklin 1mile 5:51.3 11th · 5th on team 96.2 -0.046
2021-04-19 Hockomock League Meet (All Results) 1mile 5:48.8 33rd · 6th on team 98.2 -0.035
2021-04-19 Hockomock League Meet (All Results) 800m 2:45.6 55th · 8th on team 92.1 -0.035
2021-04-15 Franklin @ OA (Hocks) 1mile 5:48.8 6th · 6th on team 100.4 -0.013 SR RSR
2021-04-15 Franklin @ OA (Hocks) 800m 2:45.6 7th · 7th on team 94.2 -0.013
2021-04-09 Franklin at Milford 800m 2:35.9 9th · 6th on team 97.4 -0.040 SR RSR
2021-04-05 King Philip v Franklin 800m 2:38.9 7th · 4th on team 96.6 -0.028 RSR
2021-03-31 Franklin at Attleboro 800m 2:38.4 9th · 6th on team 96.3 -0.035 SR RSR
2021-03-10 Hockomock League Grade Level Challenge 800m 2:40.9 6th · 6th on team 93.8 -0.046 SR RSR

2020 TF 94.5

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-15 MSTCA Winter Festival Large Schools 1mile 5:59.77 53rd · 2nd on team 94.5 -0.049 SR RSR

2019 TF 97.0

Franklin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Attleboro v. Franklin 800m 2:38.4 20th · 13th on team 95.2 -0.046
2019-05-14 Attleboro v. Franklin 1mile 5:38.6 20th · 6th on team 100.6 -0.046 ★PR R SR RSR
2019-05-07 Oliver Ames @ Franklin 1mile 5:47.2 11th · 5th on team 98.0 -0.046
2019-04-30 Franklin v. Taunton 1mile 5:49.1 12th · 5th on team 98.1 -0.038
2019-04-23 Mansfield vs Franklin 800m 2:35.9 17th · 9th on team 96.6 -0.046 PR SR
2019-04-09 Franklin v. King Philip 1mile 5:46.6 12th · 7th on team 98.2 -0.046 PR SR
2019-01-14 Hock JV #5 1mile 5:47 7th · 1st on team 98.7 -0.050 PR R SR RSR
2019-01-07 Hock JV #4 1mile 5:49.5 10th · 2nd on team 98.0 -0.050 PR R SR RSR
2018-12-20 Hock JV #3 1000m 3:26.7 9th · 3rd on team 95.1 -0.050 ★PR SR RSR
2018-12-17 Hock JV #2 1000m 3:27 7th · 3rd on team 95.0 -0.050 PR SR RSR
2018-12-10 Hock JV #1 1mile 6:04.2 9th · 2nd on team 93.8 -0.050 SR RSR

2018 TF 91.2

Franklin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 King Philip v. Franklin 1mile 6:01.5 14th · 7th on team 94.1 -0.046 PR R SR RSR
2018-05-08 Attleboro v. Franklin 800m 2:43.3 21st · 14th on team 91.7 -0.046 PR R SR RSR
2018-04-24 Franklin v. Taunton 800m 2:50 14th · 8th on team 90.9 -0.016 PR SR RSR
2018-04-07 Hock Frosh/Soph Meet 1mile 6:28 34th · 6th on team 87.9 -0.041 PR SR RSR