Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 26:37 | 79th · 1st on team | 109.4 | -0.139 | |
| 2021-10-30 | Tuscumbia Golf Course | 8000m | 27:11.6 | 7th · 1st on team | 111.7 | -0.103 | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 26:34.9 | 123rd · 1st on team | 109.6 | -0.139 | SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 26:42.9 | 48th · 2nd on team | 112.0 | -0.115 | SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 27:56.6 | 121st · 1st on team | 109.0 | -0.101 | ★CR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 27:36.7 | 38th · 2nd on team | 109.1 | -0.114 | SR CSR |
| 2021-09-03 | Central College Course | 6000m | 20:41.9 | 9th · 2nd on team | 109.8 | -0.095 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:27.9 | 34th · 1st on team | 107.2 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:27.9 | 34th · 1st on team | 112.2 | -0.115 | ★CR CSR |
| 2019-11-02 | Oak Run Public Golf Course | 8000m | 27:55.2 | 9th · 3rd on team | 109.5 | -0.087 | ★CR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:20 | 63rd · 1st on team | 110.8 | -0.127 | ★CR CSR |
| 2019-10-04 | Saukie Golf Course | 8000m | 25:43.2 | 11th · 1st on team | 111.5 | -0.139 | ★PR ★CR SR CSR |
| 2019-09-28 | Montrose Beach | 8000m | 27:00 | 31st · 1st on team | 108.8 | — | SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 27:42.8 | 15th · 1st on team | 111.3 | -0.075 | ★CR SR CSR |
| 2019-09-06 | Central XC Course | 6000m | 19:58.6 | 5th · 1st on team | 112.7 | -0.095 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:56.6 | 93rd · 4th on team | 109.9 | -0.115 | CR R CSR RSR |
| 2018-10-27 | Foss Park | 8000m | 27:37.8 | 33rd · 7th on team | — | -0.121 | CR CSR |
| 2018-10-27 | Foss Park | 8000m | 27:37.7 | 33rd · 7th on team | 106.7 | -0.121 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 27:53.1 | 245th · 5th on team | 103.4 | -0.139 | ★CR CSR |
| 2018-09-29 | Montrose Beach | 8000m | 27:00 | 32nd · 1st on team | 109.1 | -0.118 | CR CSR RSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 26:59.9 | 50th · 3rd on team | 108.7 | -0.119 | ★CR CSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 26:54 | 45th · 3rd on team | 107.0 | -0.139 | CR SR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 27:38 | 21st · 5th on team | 107.4 | -0.114 | SR CSR RSR |
| 2018-08-31 | Central College Course | 6000m | 21:13.5 | 14th · 2nd on team | 106.2 | -0.095 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:46 | 80th · 2nd on team | 109.5 | -0.118 | ★CR CSR |
| 2017-10-28 | Nichols Park Disc Golf Course | 8000m | 26:20.9 | 16th · 4th on team | 108.7 | -0.134 | PR ★CR SR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 27:09.7 | 85th · 6th on team | 106.3 | -0.127 | ★CR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:31 | 50th · 6th on team | 107.3 | -0.107 | ★CR CSR |
| 2017-09-16 | St. James Farm Forest Preserve | 8000m | 27:07 | 32nd · 3rd on team | 106.4 | -0.140 | ★CR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 26:55.7 | 28th · 5th on team | 109.9 | -0.114 | PR ★CR R SR CSR RSR |
| 2017-09-01 | Central College Course | 6000m | 21:20.6 | 14th · 2nd on team | 104.6 | -0.095 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Darren Young Invitational | 3000m | 9:27.05 | 10th · 2nd on team | 100.8 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Men's 3000 Meters | 8:51.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-02-28 | Meet results → | Men's Mile | 4:24.64 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 1mile | 4:23.45 | 6th · 1st on team | 110.1 | -0.046 | ★PR SR RSR |
| 2020-02-15 | Darren Young Indoor Classic | 3000m | 8:59.48 | 7th · 1st on team | 106.9 | -0.046 | ★PR SR |
| 2020-02-01 | Meet results → | Men's 5000 Meters | 15:50.36 | 1st · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Dutch Athletic Classic | 1mile | 4:28.89 | 4th · 1st on team | 109.4 | -0.033 | PR SR RSR |
| 2020-01-18 | Dutch Athletic Classic | 3000m | 9:38.82 | 8th · 1st on team | 101.1 | -0.033 | SR |
| 2019-12-06 | Meet results → | Men's Mile | 4:38 | 1st · 1st on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 1500 Meters | 4:17.5 | 14th · 1st on team | — | — | SR |
| 2019-04-20 | Dick Young Invitational | 5000m | 16:36.12 | 2nd · 2nd on team | 102.2 | -0.037 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 4:18.95 | 14th · 4th on team | 103.8 | -0.035 | SR |
| 2019-04-06 | Cornell Invitational | 800m | 2:09.05 | 14th · 5th on team | 100.9 | -0.027 | SR |
| 2019-02-22 | Meet results → | Men's Mile | 4:39.34 | 9th · 1st on team | — | — | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 4:38.5 | 15th · 1st on team | 104.2 | -0.046 | |
| 2019-02-09 | Darren Young Classic | 5000m | 15:59.92 | 17th · 2nd on team | 104.8 | -0.046 | SR |
| 2019-02-02 | Luther Alumni Meet | 1mile | 4:36.11 | 7th · 2nd on team | 105.4 | -0.043 | SR RSR |
| 2019-01-26 | Grinnell Invitational | 3000m | 9:12.04 | 1st · 1st on team | 104.7 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 1500 Meters | 4:16.76 | 12th · 1st on team | — | — | |
| 2018-05-11 | Meet results → | Men's 3000 Steeplechase | 10:40.41 | 12th · 2nd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:16.59 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 16:09.93 | 49th · 2nd on team | — | — | PR SR |
| 2018-04-21 | Dick Young Invitational | 1500m | 4:11.09 | 2nd · 1st on team | 106.3 | -0.037 | ★PR SR |
| 2018-04-21 | Dick Young Invitational | 800m | 2:07.32 | 7th · 4th on team | 101.4 | -0.037 | |
| 2018-04-14 | Mustang Open | 5000m | 16:06.16 | 2nd · 1st on team | 106.4 | -0.035 | |
| 2018-04-04 | Meet results → | Men's 1500 Meters | 4:19.02 | 26th · 3rd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men 1500m Run SubSeeded | 4:17.51 | 8th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men 1500m Run Seeded | 4:17.51 | 32nd · 1st on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 16:10.6 | 13th · 3rd on team | — | — | PR SR |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 4:34.97 | 10th · 2nd on team | 105.2 | -0.046 | |
| 2018-02-17 | Wartburg Indoor Invitational | 800m | 2:07.54 | 16th · 4th on team | 101.5 | -0.046 | |
| 2018-02-10 | Darren Young Indoor Classic | 5000m | 15:38.08 | 9th · 2nd on team | 107.2 | -0.046 | ★PR SR RSR |
| 2018-02-03 | Grinnell Indoor Invitational | 800m | 2:04.98 | 13th · 3rd on team | 103.5 | -0.046 | ★PR SR |
| 2018-02-03 | Grinnell Indoor Invitational | 1mile | 4:30.84 | 3rd · 1st on team | 106.8 | -0.046 | PR SR RSR |
| 2018-01-26 | Hilltop Invitational | 3000m | 9:09.91 | 2nd · 1st on team | 106.0 | -0.037 | PR SR RSR |