Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Midwest Conference Cross Country Championships Oak Run Public Golf Course | 8000m | 41:15.7 | 96th · 17th on team | 71.4 | +3.6% | CSR |
| 2019-10-19 | jim drews/tori neubauer invitational Ettrick Golf Course | 8000m | 38:39.2 | 394th · 14th on team | 73.9 | +0.5% | ★CR CSR |
| 2019-10-04 | 2019 Brissman-Lundeen Cross Country Invitational Saukie Golf Course | 8000m | 35:51.7 | 311th · 16th on team | 78.8 | -0.2% | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Loyola Lakefront Collegiate Invitational Montrose Beach | 8000m | 38:33.8 | 258th · 15th on team | 74.7 | — | SR CSR |
| 2019-09-14 | 58th Les Duke Invitational Grinnell Golf Course | 8000m | 44:59.3 | 173rd · 14th on team | — | +4.9% | ★CR SR CSR |
| 2019-09-06 | Central College-Dutch XC Invite Central XC Course | 6000m | 27:57.8 | 58th · 14th on team | 77.0 | +1.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Midwest Conference Cross Country Championship Foss Park | 8000m | 40:37.8 | 107th · 21st on team | — | -0.2% | CR CSR |
| 2018-10-27 | Midwest Conference Cross Country Championship Foss Park | 8000m | 40:37.7 | 107th · 21st on team | 70.0 | -0.2% | ★CR CSR |
| 2018-10-13 | UW-Oshkosh KollegeTown Pre National Cross Country Meet Lake Breeze Golf Course | 8000m | 39:17.7 | 408th · 14th on team | 72.0 | -0.6% | ★CR CSR |
| 2018-09-29 | Loyola Lakefront Collegiate Invitational Montrose Beach | 8000m | 38:33.8 | 266th · 15th on team | 74.0 | +0.6% | CR CSR |
| 2018-09-29 | 21st Dan Huston XC Invite Wartburg XC Course | 8000m | 39:18.5 | 283rd · 19th on team | 71.7 | -0.3% | ★CR CSR |
| 2018-09-21 | Brissman-Lundeen Cross Country Invitational Saukie Golf Course | 8000m | 36:47.8 | 311th · 19th on team | 77.1 | -0.2% | PR ★CR SR CSR RSR |
| 2018-09-08 | Les Duke Cross Country Invitational Grinnell College Athletic Fields | 8000m | 39:50.8 | 171st · 19th on team | 72.3 | +1.2% | ★CR SR CSR RSR |
| 2018-08-31 | Central - Dutch Cross Country Invitational Central College Course | 6000m | 30:09.7 | 48th · 21st on team | 71.5 | +1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Midwest Conference Cross Country Championships Nichols Park Disc Golf Course | 8000m | 37:32.6 | 112th · 26th on team | 74.0 | -1.2% | PR ★CR R SR CSR RSR |
| 2017-10-14 | UW La Crosse Jim Drews/Tori Neubauer Invitational Ettrick Golf Course | 8000m | 39:30.1 | 357th · 10th on team | 72.0 | +0.5% | PR ★CR R SR CSR RSR |
| 2017-09-30 | Carleton Running of the Cows Carleton Aboretum | 8000m | 39:52.4 | 179th · 23rd on team | 71.6 | +1.7% | PR ★CR R SR CSR RSR |
| 2017-09-16 | Wheaton Gil Dodds Invitational St. James Farm Forest Preserve | 8000m | 40:22.9 | 176th · 21st on team | 70.4 | -0.3% | PR ★CR SR CSR |
| 2017-09-09 | Les Duke Invitational Grinnell College Athletic Fields | 8000m | 41:46.6 | 160th · 24th on team | 68.8 | +1.2% | PR ★CR SR CSR |
| 2017-09-01 | Central-Dutch Invite Central College Course | 6000m | 30:14 | 64th · 25th on team | 70.6 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Midwest Conference Outdoor Championships (South Division) | javelin | 22.54m | — | — | -2.9% | |
| 2021-05-15 | Midwest Conference Outdoor Championships (South Division) | 1500m | 5:40.31 | 11th · 3rd on team | 79.0 | -2.9% | SR RSR |
| 2021-05-14 | Meet results → | Men's Javelin | 22.54m | — | — | — | |
| 2021-05-01 | Meet results → | Men's Javelin | 22.88m | — | — | — | |
| 2021-05-01 | True Blue Invitational | javelin | 22.88m | — | — | -3.9% | |
| 2021-05-01 | True Blue Invitational | 1500m | 6:02.63 | 13th · 3rd on team | 74.1 | -3.9% | |
| 2021-04-24 | Meet results → | Men's Javelin | 24.90m | — | — | — | |
| 2021-04-24 | Prairie Fire Invitational | javelin | 24.90m | — | — | -2.8% | |
| 2021-04-24 | Prairie Fire Invitational | 1500m | 5:57.03 | 5th · 4th on team | 75.2 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Men's Mile | 5:39.6 | 23rd · 3rd on team | — | — | SR |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 1mile | 5:59.77 | 20th · 3rd on team | 81.4 | -3.8% | |
| 2020-02-15 | Darren Young Indoor Classic | 1mile | 5:58 | 36th · 5th on team | 81.8 | -3.7% | ★PR ★R SR RSR |
| 2020-02-01 | Meet results → | Men's Mile | 6:07.03 | 16th · 5th on team | — | — | SR |
| 2020-01-25 | Hilltop Invitational | 1mile | 6:16.96 | 8th · 4th on team | 78.3 | -2.9% | |
| 2020-01-18 | Dutch Athletic Classic | 1mile | 6:11.46 | 55th · 7th on team | 79.8 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's Javelin | 22.34m | — | — | — | |
| 2019-05-04 | Meet results → | Men's Javelin | 21.69m | — | — | — | |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 5:22.89 | 15th · 2nd on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 5:26.68 | 19th · 5th on team | — | — | PR SR |
| 2019-04-20 | Dick Young Invitational | javelin | 22.96m | — | — | -2.5% | |
| 2019-04-20 | Meet results → | Men's Javelin | 22.96m | — | — | — | |
| 2019-04-20 | Dick Young Invitational | 1500m | 5:35.27 | 30th · 5th on team | 80.6 | -2.5% | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | javelin | 24.01m | — | — | -2.5% | |
| 2019-04-13 | Meet results → | Men's Javelin | 24.01m | — | — | — | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 5:33 | 51st · 11th on team | 81.6 | -2.5% | ★PR R SR RSR |
| 2019-04-06 | Cornell Invitational | javelin | 22.50m | — | — | -1.7% | |
| 2019-04-06 | Meet results → | Men's Javelin | 22.50m | — | — | — | |
| 2019-04-06 | Cornell Invitational | 1500m | 5:42.78 | 38th · 3rd on team | 79.6 | -1.7% | SR RSR |
| 2019-03-29 | Meet results → | Men's Javelin | 21.29m | — | — | — | |
| 2019-03-29 | Meet results → | Men 1500m Run Heats 1-3 | 5:42.63 | 60th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 1500m Run Heats # 4-6 | 5:42.63 | 26th · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's Mile | 5:32.44 | 24th · 4th on team | — | — | ★PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 7:00.33 | 42nd · 5th on team | — | -3.8% | |
| 2019-02-02 | Luther Alumni Meet | 1mile | 6:28.32 | 26th · 6th on team | 75.7 | -3.3% | |
| 2019-01-26 | Grinnell Invitational | 1mile | 6:14.36 | 15th · 3rd on team | 78.2 | -3.7% | SR RSR |
| 2019-01-19 | Hilltop Invitational | 1mile | 6:26.71 | 8th · 1st on team | 76.4 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's Javelin | 17.72m | — | — | — | |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 5:46.27 | 31st · 8th on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's Javelin | 20.05m | — | — | — | |
| 2018-04-21 | Dick Young Invitational | javelin | 20.05m | — | — | -2.5% | |
| 2018-04-21 | Dick Young Invitational | 1500m | 5:44.38 | 37th · 14th on team | 78.5 | -2.5% | |
| 2018-04-14 | Mustang Open | 1500m | 5:41.9 | 22nd · 1st on team | 80.2 | -2.5% | PR R SR RSR |
| 2018-03-30 | Meet results → | Men 1500m Run Seeded | 5:53.21 | 68th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men 1500m Run UnSeededABCD | 5:53.21 | 44th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 6:08.24 | 42nd · 8th on team | 79.3 | -3.8% | PR R SR RSR |
| 2018-02-10 | Darren Young Indoor Classic | 1mile | 6:22.8 | 37th · 7th on team | 76.3 | -3.7% | PR R SR RSR |
| 2018-02-03 | Grinnell Indoor Invitational | 1mile | 6:27.89 | 38th · 6th on team | 75.3 | -3.7% | PR R SR RSR |
| 2018-01-26 | Hilltop Invitational | 1mile | 6:33.56 | 17th · 8th on team | 74.8 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing