Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Huxley Golf Course | 5000m | 22:06 | 3rd · 1st on team | 114.4 | +0.006 | ★CR SR CSR RSR |
| 2020-10-08 | Saydel HS | 5000m | 23:50 | 32nd · 10th on team | 107.6 | +0.016 | ★CR CSR |
| 2020-10-05 | North Polk HS | 5000m | 22:46 | 18th · 7th on team | 112.5 | +0.011 | SR CSR |
| 2020-09-28 | Hickory Grove Park | 5000m | 23:37.1 | 33rd · 7th on team | 105.8 | -0.006 | ★CR CSR |
| 2020-09-21 | River Valley Golf Course | 5000m | 23:32 | 4th · 1st on team | 111.9 | +0.050 | ★CR CSR |
| 2020-09-17 | Iowa State Cross Country Course | 5000m | 22:58.9 | 28th · 9th on team | 111.3 | +0.017 | ★CR CSR |
| 2020-09-14 | Ballard High School | 5000m | 23:59.9 | 56th · 7th on team | 108.7 | +0.039 | ★CR CSR |
| 2020-09-05 | Pella HS | 5000m | 22:50.4 | 20th · 5th on team | 114.1 | +0.033 | ★CR SR CSR RSR |
| 2020-09-01 | Webster City HS | 5000m | 24:33 | 35th · 7th on team | 105.4 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Atlantic HS | 5000m | 22:28.4 | 33rd · 5th on team | 114.1 | +0.034 | ★CR CSR |
| 2019-10-14 | North Polk HS | 5000m | 21:57 | 18th · 6th on team | 114.1 | +0.011 | |
| 2019-10-08 | North Polk HS | 5000m | 21:25.7 | 6th · 3rd on team | 118.4 | +0.011 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 21:55 | 118th · 6th on team | 114.7 | +0.015 | SR CSR RSR |
| 2018-09-06 | Oakland Acres | 5000m | 23:05.7 | 40th · 5th on team | 110.2 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 21:37.2 | 117th · 6th on team | 115.7 | +0.015 | ★CR CSR |
| 2017-09-02 | Central College Course | 5000m | 21:35 | 27th · 4th on team | 117.4 | +0.027 | PR ★CR R SR CSR RSR |