Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | CIML Conference Championships Ewing Park | 5000m | 24:28.8 | 4th · 4th on team | 102.5 | +1.3% | ★CR CSR |
| 2019-09-21 | Heartland Cross Country Classic Central College Course | 5000m | 23:25.8 | 166th · 7th on team | 108.7 | +2.2% | ★CR CSR RSR |
| 2019-09-07 | Urbandale XC Invitational Urbandale HS | 5000m | 23:18.6 | 37th · 9th on team | 107.5 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Ankeny Centennial XC Invite Des Moines Area Community College | 5000m | 21:57.3 | 72nd · 5th on team | 111.4 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2018-09-25 | Waukee Invitational Ridge Point Park | 5000m | 22:45 | 42nd · 10th on team | 107.7 | -1.2% | PR ★CR SR CSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 23:32.3 | 144th · 9th on team | 109.4 | +2.2% | PR ★CR R SR CSR RSR |
| 2018-09-06 | Marshalltown Bobcat Invitational Marshalltown Community College | 5000m | 23:37 | 54th · 3rd on team | 106.0 | +0.4% | ★CR CSR |
| 2018-09-01 | Urbandale Invitational Urbandale HS | 5000m | 23:34 | 44th · 11th on team | 107.1 | +1.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Heartland Classic Iowa State Cross Country Course | 5000m | 25:00.8 | 84th · 6th on team | 100.6 | +1.3% | ★CR CSR |
| 2017-09-07 | Bobcat XC Invitational Marshalltown Community College | 5000m | 24:13 | 68th · 9th on team | 101.8 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing