Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 22:28.5 | 100th · 1st on team | 117.4 | -0.076 | ★CR SR CSR |
| 2021-11-13 | Milliken Plant Course | 6000m | 22:43.8 | 2nd · 1st on team | 117.1 | -0.069 | ★CR SR CSR |
| 2021-10-30 | Bridgewater College | 6000m | 23:51.4 | 3rd · 2nd on team | 108.9 | -0.079 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 22:48 | 17th · 1st on team | 114.0 | -0.101 | SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 6000m | 22:50.3 | 20th · 1st on team | 118.2 | -0.076 | ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 5000m | 18:14 | 17th · 1st on team | 129.2 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-10 | Virginia Tech | 6000m | 23:42 | 19th · 2nd on team | 111.0 | -0.080 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 23:22.9 | 173rd · 1st on team | 111.5 | -0.076 | CR CSR |
| 2019-11-16 | Rhodes College | 6000m | 21:40.9 | 4th · 1st on team | 122.7 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | Green Hill Park | 6000m | 22:12.5 | 4th · 1st on team | 115.9 | -0.085 | PR ★CR R SR CSR RSR |
| 2019-10-19 | DREAM Park | 6000m | 22:21.4 | 22nd · 1st on team | 113.4 | -0.101 | PR ★CR R SR CSR RSR |
| 2019-10-05 | E.P. Tom Sawyer State Park | 3900m | 14:42.6 | 60th · 1st on team | 112.4 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Roanoke | 6000m | 23:31.3 | 8th · 1st on team | 110.7 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 6000m | 24:46.3 | 55th · 5th on team | 108.5 | -0.052 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 6000m | 24:03.5 | 15th · 5th on team | 105.5 | -0.091 | ★CR SR CSR |
| 2018-10-13 | Rowan University | 6000m | 24:09 | 162nd · 5th on team | 104.2 | -0.104 | SR CSR |
| 2018-09-29 | Lehigh University | 6000m | 24:33.8 | 223rd · 5th on team | 103.8 | -0.101 | SR CSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 6000m | 24:58.8 | 31st · 5th on team | 107.6 | -0.048 | ★CR SR CSR |
| 2018-09-01 | Appalachian State University | 5000m | 19:42.9 | 52nd · 4th on team | 111.9 | -0.060 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 6000m | — | — | — | -0.082 | ★CR CSR |
| 2017-10-28 | Virginia Wesleyan | 6000m | 23:32.7 | 24th · 5th on team | 107.8 | -0.097 | ★CR R CSR RSR |
| 2017-10-14 | Rowan University | 6000m | 23:57.7 | 100th · 5th on team | 105.4 | -0.104 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 23:26.5 | 162nd · 4th on team | 107.0 | -0.101 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 6000m | 24:43.1 | 11th · 5th on team | 104.2 | -0.084 | PR ★CR SR CSR |
| 2017-09-01 | Appalachian State University | 5000m | 20:30.9 | 76th · 5th on team | 105.6 | -0.060 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 5000m | 17:24.69 | 15th · 1st on team | 116.2 | -0.037 | |
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 16:55.27 | 6th · 1st on team | 120.5 | -0.037 | ★PR SR RSR |
| 2022-04-30 | ODAC Outdoor Championships | 10-km | 38:59.93 | 1st · 1st on team | 104.2 | -0.038 | SR |
| 2022-04-30 | ODAC Outdoor Championships | 5000m | 17:46.96 | 1st · 1st on team | 112.1 | -0.038 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | 1500m | 4:42.36 | 1st · 1st on team | 114.5 | -0.041 | ★PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run Championship | 17:08.12 | 9th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:47.99 | 2nd · 1st on team | 112.8 | -0.041 | PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:22.4 | 5th · 1st on team | 111.5 | -0.041 | ★PR SR |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 5000m | 17:25.08 | 11th · 1st on team | 116.3 | -0.046 | |
| 2022-03-05 | Tufts National Qualifying Meet | 5000m | 17:09.73 | 1st · 1st on team | 118.0 | -0.047 | PR SR RSR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 5000m | 18:43.93 | 1st · 1st on team | 109.4 | -0.035 | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 3000m | 10:22.69 | 1st · 1st on team | 113.1 | -0.035 | ★PR SR |
| 2022-02-19 | JDL DMR Invite | 3000m | 10:43.22 | 14th · 3rd on team | 108.2 | -0.046 | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 17:23.65 | 48th · 1st on team | 114.3 | -0.057 | PR SR RSR |
| 2022-01-29 | Steemer Showcase | 5000m | 17:46.86 | 1st · 1st on team | 113.6 | -0.040 | SR RSR |
| 2022-01-15 | VMI Team Challenge | 1mile | 5:20.43 | 3rd · 1st on team | 109.9 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 5000m | 18:23.92 | 1st · 1st on team | 111.7 | -0.041 | SR RSR |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 10-km | 38:28.8 | 1st · 1st on team | 110.7 | -0.041 | ★PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 1500m | 4:51.26 | 4th · 1st on team | 111.0 | -0.041 | PR SR RSR |
| 2021-04-03 | Colonial Relays | 5000m | 18:27.65 | 15th · 1st on team | 110.1 | -0.041 | SR RSR |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:57.6 | 4th · 1st on team | 108.4 | -0.041 | SR RSR |
| 2021-03-21 | LR Bears Open | 5000m | 19:11.28 | 7th · 1st on team | 106.2 | -0.035 | SR RSR |
| 2021-03-13 | Lynchburg Hornet Open | 1500m | 5:07.51 | 8th · 1st on team | 104.7 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 1mile | 5:25.63 | 5th · 1st on team | 109.9 | -0.035 | PR SR RSR |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 800m | 2:31.06 | 5th · 2nd on team | 106.7 | -0.035 | |
| 2020-02-22 | Virginia Tech Indoor Challenge | 1mile | 5:34.77 | 12th · 1st on team | 105.3 | -0.042 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 800m | 2:29.32 | 29th · 2nd on team | 106.8 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 17:45.32 | 19th · 1st on team | 111.8 | -0.063 | PR SR RSR |
| 2019-05-01 | Liberty Twilight Qualifier | 1500m | 4:53.95 | 14th · 2nd on team | 111.5 | -0.038 | PR SR RSR |
| 2019-04-19 | Meet results → | Women's 5000 Meters | 18:46.07 | 5th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 38:16.25 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 18:19.23 | 39th · 1st on team | 109.9 | -0.041 | PR SR |
| 2019-03-22 | Meet results → | Women's 5000 Meters | 18:10.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 5000m | 18:34.3 | 4th · 2nd on team | 111.2 | -0.035 | PR SR RSR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 3000m | 11:10.61 | 9th · 3rd on team | 105.9 | -0.035 | PR SR |
| 2019-02-08 | Meet results → | Women's 5000 Meters | 18:21.71 | 3rd · 1st on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Women's Mile | 5:30.42 | 19th · 2nd on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Women's 3000 Meters | 10:52.45 | 24th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women's 5000 Meters | 19:55.17 | 13th · 6th on team | — | — | |
| 2018-04-20 | Meet results → | Women's 10,000 Meters | 39:43.1 | 4th · 3rd on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Women's 5000 Meters | 18:57.23 | 50th · 4th on team | — | — | |
| 2018-03-23 | Meet results → | Women's 5000 Meters | 18:44.25 | 8th · 1st on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Women's 1500 Meters | 5:06.72 | 12th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Women's 800 Meters | 2:28.95 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 5000m | 19:31.6 | 3rd · 1st on team | 104.9 | -0.034 | PR SR RSR |