Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 27:21.4 | 49th · 4th on team | 106.9 | +0.019 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 27:34.1 | 18th · 4th on team | 107.3 | +0.050 | ★CR R CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 26:44.6 | 130th · 4th on team | 106.8 | +0.010 | ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:30.3 | 211th · 5th on team | 104.0 | +0.003 | ★CR SR CSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 26:27.2 | 36th · 3rd on team | 106.4 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2018-09-01 | Appalachian State University | 8000m | 28:16.3 | 59th · 9th on team | 104.9 | +0.024 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 26:40.1 | 94th · 5th on team | 105.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 26:40.4 | 25th · 4th on team | 105.2 | -0.009 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Rowan University | 8000m | 27:31.7 | 141st · 6th on team | 104.2 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:46.1 | 300th · 5th on team | 102.0 | +0.003 | PR CR R SR CSR RSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 29:43.4 | 28th · 9th on team | 97.8 | +0.025 | ★CR CSR |
| 2017-09-01 | Appalachian State University | 8000m | 28:42.4 | 70th · 4th on team | 101.5 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:04.76 | 92nd · 1st on team | 107.2 | -0.056 | ★PR SR |
| 2019-05-01 | Liberty Twilight Qualifier | 1500m | 4:08.45 | 12th · 2nd on team | 107.9 | -0.041 | PR ★R SR RSR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:59.43 | 5th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:13.15 | 69th · 1st on team | 104.7 | -0.043 | PR SR RSR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:01.38 | 12th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men 1500m Run | 4:08.84 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 2:04.73 | 15th · 6th on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:07.16 | 6th · 3rd on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 1:59.78 | 4th · 3rd on team | — | — | PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 800m | 2:01.84 | 10th · 1st on team | 105.3 | -0.039 | ★PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:14.43 | 15th · 1st on team | — | — | PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 800m | 2:04.59 | 13th · 6th on team | 104.2 | -0.033 | PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 1mile | 4:34.8 | 7th · 3rd on team | 105.8 | -0.033 | ★PR R SR RSR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 4:38.08 | 6th · 2nd on team | 105.1 | -0.038 | |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 3000m | 9:49.68 | 19th · 4th on team | 99.0 | -0.038 | ★PR SR |
| 2018-02-10 | VMI Winter Relays | 1mile | 4:34.96 | 15th · 1st on team | 105.3 | -0.039 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:13.36 | 20th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | VMI Keydet Invitational | 1mile | 4:38.26 | 30th · 1st on team | 104.1 | -0.039 | PR SR RSR |