Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Asheville Christian Academy | 8000m | 26:15 | 5th · 1st on team | 110.6 | +0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 10000m | 33:20.2 | 36th · 1st on team | 110.8 | +0.062 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Wingate University | 8000m | 26:40.9 | 13th · 1st on team | 108.7 | +0.021 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 25:48.9 | 80th · 1st on team | 109.4 | -0.004 | SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 28:19 | 136th · 7th on team | 99.8 | -0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Milliken Plant Course | 8000m | 26:25.4 | 27th · 2nd on team | 109.1 | +0.016 | ★CR CSR |
| 2018-10-19 | Soutside Park | 8000m | 27:27.7 | 21st · 7th on team | 105.6 | -0.006 | CSR |
| 2018-10-19 | Soutside Park | 8000m | 27:27.7 | 21st · 7th on team | 103.6 | -0.006 | |
| 2018-10-19 | Soutside Park | 8000m | 27:27.7 | 21st · 7th on team | 103.6 | -0.006 | |
| 2018-10-12 | McAlpine Creek Park | 8000m | 25:19 | 58th · 2nd on team | 112.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 36:58.3 | 117th · 7th on team | 100.0 | +0.062 | PR CR SR CSR |
| 2017-10-21 | Lenoir Rhyne University | 8000m | 26:29.8 | 25th · 3rd on team | 108.0 | +0.013 | ★CR R CSR RSR |
| 2017-09-29 | McAlpine Creek Park | 8000m | 26:13 | 49th · 4th on team | 107.2 | -0.004 | PR CR R SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 21:32.2 | 25th · 2nd on team | 104.6 | -0.018 | ★PR ★CR SR CSR |
| 2017-09-08 | Soutside Park | 8000m | 27:04.2 | 9th · 3rd on team | 105.0 | -0.006 | PR ★CR SR CSR |
| 2017-09-01 | Appalachian State University | 8000m | 27:35.8 | 42nd · 2nd on team | 105.2 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 3000m | 8:47.31 | 9th · 1st on team | 110.1 | -0.039 | ★PR SR RSR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 9:01.19 | 14th · 1st on team | 109.3 | -0.031 | SR RSR |
| 2019-12-07 | Meet results → | Men's 3000 Meters | 8:57.52 | 5th · 2nd on team | 107.9 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:13.19 | 18th · 3rd on team | 105.4 | — | ★PR SR |
| 2018-03-22 | Meet results → | Men's 1500 Meters | 4:19.12 | 22nd · 3rd on team | 103.0 | — | PR SR |
| 2018-03-22 | Meet results → | Men's 800 Meters | 2:16.33 | 31st · 2nd on team | 94.6 | — | ★PR SR |
| 2018-02-19 | Meet results → | Men's 5000 Meters | 16:57.27 | 19th · 3rd on team | 99.0 | — | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 16:24.64 | 29th · 1st on team | 102.9 | -0.034 | ★PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:36.24 | 8th · 1st on team | 100.5 | — | PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:45 | 7th · 2nd on team | 101.4 | — | ★PR SR |
| 2017-12-03 | UNCG Early Bird Duals | 3000m | 9:01.08 | 4th · 1st on team | 107.2 | -0.039 | PR SR RSR |