Racecast

Aleksander Mizgajski

Central Catholic (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 108.1 2019 XC season
Best race 108.5 XC
Races 33
Seasons 3 2017 — 2019

RankedNation #78923·OR #2133·OR D6A #1103·6A-4 MT. HOOD #144·Team #86 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 7 races in 2019

Cross Country

2019 XC 101.7

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Sandy High School 5000m 21:17.5 84th · 19th on team 106.3 +0.062 ★CR CSR
2019-10-16 David Douglas High School 5000m 20:29.6 23rd · 11th on team 108.5 +0.047 ★PR ★CR ★R SR CSR RSR
2019-10-08 Fernhill Park 5000m 20:59.8 4th · 4th on team 105.2 +0.038 PR ★CR SR CSR
2019-10-02 Gabriel Park 5000m 21:42 60th · 12th on team 106.5 +0.099 ★CR R SR CSR RSR
2019-09-21 Sorosis Park 5000m 24:26.3 76th · 17th on team 94.5 +0.083 ★CR SR CSR
2019-09-07 Western Oregon University 3000m 12:41.2 19th · 2nd on team 95.5 +0.015 ★PR ★CR SR CSR RSR
2019-08-30 Wilsonville HS 3000m 13:02.5 54th · 3rd on team 95.4 +0.040 SR CSR RSR

2018 XC 101.9

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Centennial HS 5000m 21:06 82nd · 26th on team 102.8 +0.040 ★CR CSR
2018-10-09 Fernhill Park 5000m 21:07.1 24th · 22nd on team 104.7 +0.038 CR CSR
2018-10-06 Bryant Park 5000m 21:23.3 110th · 13th on team 102.2 +0.032 ★CR CSR
2018-10-03 Lents Park 5000m 21:00.6 61st · 20th on team 104.7 +0.036 PR ★CR R SR CSR RSR
2018-09-29 East Woahink Lake Day-Use Area 5000m 21:52.1 90th · 22nd on team 103.7 +0.065 ★CR R CSR RSR
2018-09-15 Ft. Steilacoom Park 5000m 21:35.1 124th · 9th on team 100.1 +0.019 PR ★CR SR CSR
2018-08-29 Centennial HS 1609m 6:08 53rd · 32nd on team 102.8 +0.055 ★PR ★CR R SR CSR RSR
2018-08-24 Wilsonville HS 3000m 13:00 26th · 3rd on team 94.7 +0.040 ★CR SR CSR RSR

2017 XC 96.3

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Centennial HS 5000m 21:49.7 113th · 28th on team 100.1 +0.040 PR CR R SR CSR RSR
2017-10-18 Lents Park 5000m 22:26.5 72nd · 22nd on team 97.8 +0.036 CR CSR
2017-10-13 Heiser Farms 5000m 22:44.8 61st · 3rd on team 97.4 +0.047 ★CR CSR
2017-10-10 Fernhill Park 5000m 21:53.3 56th · 24th on team 99.8 +0.038 PR CR R SR CSR RSR
2017-10-04 Blue Lake Park 5000m 23:24 76th · 28th on team 93.4 +0.027 PR ★CR SR CSR
2017-09-22 Meriwether National Golf Club 5000m 23:31.9 405th · 26th on team 93.9 +0.046 PR ★CR R SR CSR RSR
2017-09-09 Tualatin HS 3000m 12:59 15th · 6th on team 91.5 -0.004 PR ★CR R SR CSR RSR

Track & Field

2019 TF 96.4

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-21 Jim Barks/Grizzly Bear Open 800m 2:36.91 21st · 6th on team 96.4 -0.038 SR RSR

2018 TF 96.4

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 El Jefe 5000m 20:09.38 23rd · 7th on team 99.2 -0.033 ★PR SR
2018-05-21 Portland Post season 1500m 1500m 5:42.9 16th · 11th on team 91.5 -0.044
2018-05-16 Portland Post Season 3k 3000m 12:05 30th · 11th on team 93.9 -0.042 ★PR SR
2018-05-14 Portland Post Season 800m 800m 2:38.6 13th · 11th on team 96.0 -0.033
2018-05-04 MHC JV Championships 1500m 5:16.71 44th · 9th on team 98.8 -0.045 ★PR SR RSR
2018-05-04 MHC JV Championships 800m 2:30.49 29th · 8th on team 99.5 -0.045 ★PR SR RSR
2018-04-25 Clackamas @ Central Catholic 1500m 5:33.71 9th · 5th on team 95.5 -0.033 PR SR RSR
2018-03-01 CC Ramathlon slj 8'6'' — — -0.033
2018-03-01 CC Ramathlon med-ball-o 22'7'' — — -0.033
2018-03-01 CC Ramathlon 150m 22.44 34th · 34th on team — -0.033 ★PR SR